Best Vegan Avocado Pudding Recipes

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VEGAN AVOCADO PUDDING



Vegan Avocado Pudding image

Enjoy the decadence of rich dark chocolate pudding with this dairy-free delight. Creamy avocado and silky coconut milk make for a scrumptious custardy treat with a deep, luscious chocolate flavor.

Provided by Food Network Kitchen

Categories     dessert

Time 10m

Yield 2 servings (about 1 1/2 cups)

Number Of Ingredients 5

1/3 cup unsweetened coconut milk
2 tablespoons unsweetened Dutch-processed cocoa powder
2 tablespoons agave syrup
1 large ripe avocado, about 8 ounces, cut into chunks
Pinch kosher salt

Steps:

  • Whisk together the coconut milk, cocoa powder and agave syrup in a small bowl until combined. Transfer to a small food processor along with the avocado and salt and pulse until completely smooth and creamy, about 1 minute. Taste and adjust the sweetness with more agave syrup if needed. Divide between 2 small bowls. Serve immediately or cover with plastic wrap and refrigerate for up to 2 days.

Nutrition Facts : Calories 190, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Carbohydrate 25 grams, Fiber 7 grams, Protein 2 grams, Sugar 16 grams

BRAZILIAN AVOCADO CREAM PUDDING (VEGAN VERSION)



Brazilian Avocado Cream Pudding (Vegan Version) image

From "Cooking The Brazilian Way", this is a fast and easy pudding. Feel free to reduce the sugar or sub with Splenda or Sun Crystals. It originally called for milk, I decided to use almond milk. Cook time is chill time.

Provided by the80srule

Categories     Fruit

Time 1h15m

Yield 6 , 6 serving(s)

Number Of Ingredients 6

2 medium avocados
1/4 cup sugar
1 -2 tablespoon lime juice
2 -4 tablespoons unsweetened almond milk
cinnamon (or other spices)
orange zest (or lemon zest)

Steps:

  • Peel and seed the avocados. Place avocado meat, sugar, and lime juice.
  • in a food processor or blender and pulse until smooth. Add just enough milk to give the mixture a creamy, pudding-like consistency.
  • Spoon mixture into 6 dessert dishes, ramekins, etc. Cover and chill for at least 1 hour and serve cold.

VEGAN AVOCADO CHOCOLATE PROTEIN PUDDING



Vegan Avocado Chocolate Protein Pudding image

Here is a simple recipe using healthy ingredients to make a fabulous chocolate pudding. You won't taste the avocado! Enjoy!

Provided by skinnysweetsdaily

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium ripe avocado, washed, peeled and seed removed. Cut into small pieces
2 tablespoons unsweetened cocoa powder
1 tablespoon agave nectar or 1 tablespoon honey
1/2 teaspoon vanilla extract
1 (1 g) packet no calorie stevia, sweetleaf all natural stevia artificial sweetener (to taste)
1/2 cup light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed
1 1/2 scoops chocolate protein powder, use your favorite protein powder that has no more than 100 calories and less than 2 grams of fat per

Steps:

  • Using a blender or magic bullet, place all the ingredients into the container and blend until all is combined and is thick. If you need more milk, add a little at a time. Remember this is not a smoothie, it's pudding. A very rich pudding.
  • Pour into 6 individual dessert dishes, cover and place in fridge for about a half hour. Store in fridge but must be eaten within one day.
  • Enjoy!
  • Makes 6 petite but very rich tasting servings.

Nutrition Facts : Calories 58.7, Fat 5.2, SaturatedFat 0.9, Sodium 2.8, Carbohydrate 3.9, Fiber 2.8, Sugar 0.3, Protein 1

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