Best Tzatziki Guacamole Recipes
TZATZIKI GUACAMOLE
A yummy dip that can be used instead of traditional guacamole or tzatziki. I made it for a family dinner and served it with nacho chips and veggie chips. It would be great with pitas or in a sandwich. Something a little different to add to your table.
Provided by MandaSquared
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 1h40m
Yield 10
Number Of Ingredients 11
Steps:
- Combine avocados, garlic, and lemon juice in a bowl; mash into a paste using a fork or spoon. Mix in yogurt and sour cream. Stir in cucumber, mint, dill, cilantro, red pepper flakes. Season with salt and pepper. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 33.9 calories, Carbohydrate 3.5 g, Cholesterol 3.9 mg, Fat 2 g, Fiber 0.6 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 27.2 mg, Sugar 0.8 g
AVOCADO TZATZIKI
A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!
Provided by ambolicious
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki
Time 5m
Yield 8
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the avocado, garlic, lemon juice, sour cream and cucumber. Mash with a fork until smooth. If your avocado is not quite ripe enough, you may wish to use a food processor. Season with red pepper flakes, cilantro, mint, salt and pepper, and mix well. Cover and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 78 calories, Carbohydrate 5.5 g, Cholesterol 3.2 mg, Fat 6.8 g, Fiber 3.1 g, Protein 1.2 g, SaturatedFat 1.7 g, Sodium 7.2 mg, Sugar 0.4 g
TZATZIKI
This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb
Provided by Barney Desmazery
Categories Side dish, Snack
Time 10m
Number Of Ingredients 4
Steps:
- Coarsely grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid. Tip into a bowl with the yogurt, garlic and mint, and mix well. Great served with slow roast lamb or as a dip.
Nutrition Facts : Calories 43 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium
TZATZIKI (GREEK CUCUMBER DIP)
Make and share this Tzatziki (Greek Cucumber Dip) recipe from Food.com.
Provided by Tina Klein
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Drain cucumber in sieve or colander (very important or dip will be watery).
- Combine all ingredients.
- Chill at least an hour to blend falvours.
Nutrition Facts : Calories 49.8, Fat 2.1, SaturatedFat 1.3, Cholesterol 7.9, Sodium 320.3, Carbohydrate 5.9, Fiber 0.4, Sugar 4.1, Protein 2.6
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