CAJUN VEGETABLES

Cajun Vegetables image

Baby corn would give nice variety and a different look.

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

Ingredients

1 package (16 ounces) frozen vegetable blend
1 cup frozen cut green beans
1 cup sliced fresh mushrooms
2 tablespoons butter
1 tablespoon olive oil
1 can (15-1/4 ounces) whole kernel corn, drained
2 to 3 teaspoons Cajun seasoning

Steps:

Cook the vegetable blend and green beans according to package directions. Meanwhile, in a large skillet, saute mushrooms in butter and oil for 1 minute or until crisp-tender. Add corn; saute for 1 minute longer or until heated through. Drain vegetable blend and beans; add to skillet. Stir in Cajun seasoning.

Nutrition Facts : Calories 159 calories, Fat 7g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 512mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.