TURKEY WONTON CUPS
Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. -Barbara Rafferty of Portsmouth, Rhode Island
Provided by Taste of Home
Categories Appetizers
Time 35m
Yield 4 dozen.
Number Of Ingredients 6
Steps:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. (Keep wrappers covered with a damp paper towel until ready to bake.) Bake at 375° for 5 minutes or until lightly browned. Cool for 2 minutes before removing from pans to wire racks., In a large nonstick skillet coated with cooking spray, cook the turkey over medium heat until no longer pink; drain. In a large bowl, combine the turkey, cheese, ranch dressing, onions and olives. Spoon by rounded tablespoonfuls into wonton cups., Place on an ungreased baking sheet. Bake at 375° for 5-6 minutes or until heated through. Serve warm.
Nutrition Facts : Calories 154 calories, Fat 7g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 366mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 0 fiber), Protein 11g protein. Diabetic Exchanges
TURKEY FILLED WONTON CUPS
Great for your Super Bowl Party! Plus you can even make the wasabi mayo the night before (you can even purchase wasabi mayo in the condiment section these days) and make the wonton bowls in the morning. It's almost too easy! Use as many wonton wrappers as needed to use up the turkey filling.
Provided by dojemi
Categories Healthy
Time 25m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Make your wasabi mayo first. You can also make this the night before.
- Be mindful, as it sits it gets stronger.
- Preheat your oven to 350 degrees.
- Spray a mini muffin tin with cooking spray.
- Place one wonton wrapper into each hole. Making sure it is pressed down to the bottom.
- Bake at 350 degrees for 10-12 mins or until golden.
- In a large bowl, combine turkey, onion, garlic & ginger.
- Season with pepper, to taste.
- Add the soy sauce.
- Mix together well (careful not to over mix or meat will be tough).
- You want the mixture to be a nice light brown color.
- Place a medium saute pan over medium heat.
- When your pan is hot, add the turkey mixture & cook until done (it should take just a few mins).
- To assemble:
- Place a small spoonful of the turkey mixture into each cooked wonton wrapper.
- Garnish with a small dollop of the wasabi mayo & a sprig of thinly sliced green onion (optional).
Nutrition Facts : Calories 2022.2, Fat 44.4, SaturatedFat 11.4, Cholesterol 399.5, Sodium 4082.3, Carbohydrate 267.3, Fiber 8.6, Sugar 0.6, Protein 125.8
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