Best Tuna Salad Roll Ups Recipes

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TUNA SALAD ROLL UPS



Tuna Salad Roll Ups image

As we were walking through the grocery store, we stopped to try a sample at the Deli. It tasted like Tuna Salad rolled up in a tortilla and it was very good. We went home and made our own version and it tasted even better. The recipe is easy, tasty, and you can make a low fat version.

Provided by Dawn399

Categories     Lunch/Snacks

Time 15m

Yield 4 Rollups

Number Of Ingredients 6

4 flour tortillas (8 inch)
1 (6 ounce) can albacore tuna (drained)
3 tablespoons mayonnaise (light works well)
1/4 small onion, minced
1 1/2 tablespoons sweet relish
seasoning salt

Steps:

  • In a small mixing bowl, mixed drained tuna, mayonniase, onion, relish, and seasoning salt.
  • Warm tortillas and spread mixture on tortilla.
  • Roll up tortilla into the shape of a tube.
  • May slice into smaller pieces and serve with a toothpick.

Nutrition Facts : Calories 157, Fat 3.6, SaturatedFat 0.9, Cholesterol 17.8, Sodium 396.7, Carbohydrate 17.8, Fiber 1.1, Sugar 2.4, Protein 12.6

TUNA SALAD AND CHEESE ROLL-UPS



Tuna Salad and Cheese Roll-Ups image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

1 small crisp apple, such as Granny Smith, peeled, cored, and very finely chopped
1 teaspoon freshly squeezed lemon juice
2 (6-ounce) cans solid white tuna packed in water
2 sticks of celery, cut into 1/4-inch pieces
1/2 cup light mayonnaise
1/2 teaspoon coarse salt
Freshly ground black pepper
1 lavash flatbread
6 slices of cheese, such as Kraft Singles
4 lettuce leaves, preferably green leaf

Steps:

  • In a medium bowl, toss the apples with the lemon juice until coated. Add the tuna, celery, mayonnaise, salt, and pepper and stir with a fork until tuna is broken up and mixture is combined.
  • Lay the lavash on a large sheet of parchment paper on a work surface and cover with the cheese slices in a single layer, followed by a single layer of lettuce leaves. Evenly place the tuna salad along the bottom edge of the lavash. Using the parchment as a guide, tightly roll the sandwich beginning with a long side and wrap tightly in the parchment, taping the paper as necessary.

TUNA SALAD ROLL UPS (FAST, LIGHT, LOW-CARB, SNACK)



Tuna Salad Roll Ups (Fast, Light, Low-Carb, Snack) image

I wanted some tuna fish without bread one night and whipped one of these up. Makes a great snack or platter.

Provided by Danceswithskillets

Categories     Lunch/Snacks

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6

6 ounces low-sodium tuna in water (1 can)
12 leaves iceberg lettuce
1/2 cup diced tomato
1/2 cup carrot, strands
2 tablespoons light mayonnaise (optional) or 2 tablespoons mustard (optional)
12 toothpicks (for keeping wraps together)

Steps:

  • Drain tuna and put in a small bowl with tomatoes and carrots. Mix well. (If adding mayo or mustard, mix that in as well.).
  • Take one lettuce leaf and place some of the tuna mix in the middle of it.
  • Wrap the lettuce up and stick a toothpick in so it will stay. You should be able make 12 of these.
  • Serve and enjoy!

CHUNKY TUNA SALAD ROLL-UPS



Chunky Tuna Salad Roll-Ups image

Provided by Kitchen Crew

Categories     Salads

Number Of Ingredients 9

6 oz tuna, drained of water
1 celery ribs, chopped
2 sliced green onions
1 small apples, chopped
1/2 c yogurt, lemon
1/8 tsp freshly ground black pepper
4 flour tortillas, fat free
lettuce leaves
red onion, thickly sliced

Steps:

  • 1. Mix all ingredients except tortillas, lettuce and red onion.
  • 2. Layer tortillas with lettuce and red onion.
  • 3. Fold up bottom third of each tortilla; roll up tortilla to form cone shape with folded end at bottom.
  • 4. Secure with toothpick.
  • 5. Spoon tuna mixture into center of each tortilla cone.

CHUNKY TUNA SALAD ROLL-UPS



Chunky Tuna Salad Roll-ups image

Number Of Ingredients 9

1 (6-ounce) can tuna in water, drained
1 stalk medium celery, coarsely chopped (1/2 cup)
2 , medium green onions, , sliced (1/4 cup)
1 small apple, coarsely chopped (1/4 cup)
1/2 cup nonfat lemon-flavored yogurt
1/8 teaspoon coarsely ground pepper
4 fat-free flour tortillas (6 or 7 inches in diameter)
Leaf lettuce
Thin slices red onion

Steps:

  • Mix all ingredients except tortillas, lettuce and red onion. Layer tortillas with lettuce and red onion. Fold up bottom third of each tortilla roll up tortilla to form cone shape with folded end at bottom. Secure with toothpick. Spoon tuna mixture into center of each tortilla cone.1 Serving: Calories 225 (Calories from Fat 35) Fat 4g (Saturated 1g) Cholesterol 15mg Sodium 370mg Carbohydrate 34g (Dietary Fiber 3g) Protein 16g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

CHUNKY TUNA SALAD ROLL-UPS



Chunky Tuna Salad Roll-Ups image

Make and share this Chunky Tuna Salad Roll-Ups recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 (6 ounce) can tuna in water, drained
1 stalk celery, coarsely chopped (1/2 cup)
2 medium green onions, sliced (1/4 cup)
1 small apple, coarsely chopped (1/4 cup)
1/2 cup fat-free lemon yogurt
1/8 teaspoon coarsely ground pepper
4 8-inch fat-free flour tortillas (6 or 7 inches in diameter)
1 leaf lettuce
thin slices red onion

Steps:

  • Mix all ingredients except tortillas, lettuce and red onion.
  • Layer tortillas with lettuce and red onion.
  • Fold up bottom third of each tortilla; roll up tortilla to form cone shape with folded end at bottom.
  • Secure with toothpick.
  • Spoon tuna mixture into center of each tortilla cone.

Nutrition Facts : Calories 75, Fat 1.4, SaturatedFat 0.4, Cholesterol 18.7, Sodium 178.1, Carbohydrate 4.6, Fiber 1, Sugar 3.1, Protein 10.8

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