Best Tuna Rice Loaf Recipes

Tuna Rice Loaf image

Provided by Mandy

Categories Tuna

Time 55m

Yield 5-6 serving(s)

Number Of Ingredients 14

2 cups brown rice
1 large onion, finely chopped
2 teaspoons curry powder
2 tablespoons butter
1/3 cup celery, chopped
2 tablespoons flour
2 cups milk
1/4 cup fruit chutney
185 g canned chunk style tuna, flaked & drained
salt
1 pinch nutmeg
2 tablespoons parsley, chopped
2 eggs, lightly beaten
1/2 cup grated tasty cheese

Steps:

Cook the riuce in boiling water until tender, drain thoroughly.
Gently fry the onion and curry powder in butter until softened, add the celery and cook another minute.
Sprinkle in the flour, stir for a minute or two and then gradually stir in the milk and cook, stirring until boiling.
Add the fruit chutney, tuna, salt, nutmeg, rice & parsley. Remove from heat & slowly stir in the eggs.
Turn into a 23cm x 12cm loaf tin, lined with aluminium foil, smooth top & sprinkle with the cheese.
Bake at 180.C for 35-45 mins or until browned, remove from oven and leave for about 5 mins before turning out.

Nutrition Facts : Calories 541, Fat 18.7, SaturatedFat 9.5, Cholesterol 138.4, Sodium 217.7, Carbohydrate 68.2, Fiber 3.5, Sugar 2.3, Protein 24.4

Tuna-Rice Loaf image

Number Of Ingredients 12

1/3 cup onion chopped
1/2 cup celery chopped
1/4 cup green bell pepper chopped
5 tablespoons margarine
1 tablespoon flour
1 (10 1/2-ounce) can cream of mushroom soup
1 milk soup can
2 eggs beaten
1 (6 1/2-ounce) can tuna drained and flaked
Freshly ground pepper to taste
2 cups white rice cooked
1/2 cup bread crumbs dry

Steps:

In a saucepan, sauté onion, celery, and green pepper in 3 tablespoons margarine until limp. Mix in flour and stir for 3 minutes. Add soup and milk simmer for 5 minutes. Stir about 1 cup of hot mixture into eggs return mixture to saucepan. Cook and stir 2 minutes more. Remove from heat stir in tuna, pepper, and rice. Spoon into a greased 8 1/2 x 4 1/2 x 2 1/2 -inch loaf pan. Sauté crumbs in remaining 2 tablespoons margarine until golden. Sprinkle over top of loaf. Bake in a preheated 350° F oven for 35 minutes.

Nutrition Facts : Nutritional Facts Serves