Best Tropical Fruit Salad With Almond Milk Recipes

TROPICAL FRUIT SALAD

Tropical Fruit Salad image

An almond and orange juice combo dresses this tropical fruit medley.

Provided by Betty Crocker Kitchens

Categories Side Dish

Time 1h30m

Yield 8

Number Of Ingredients 13

Ingredients

1/4 cup chopped toasted almonds
1/3 cup orange juice
2 tablespoons vegetable oil
3 tablespoons packed brown sugar
2 tablespoons light rum or orange juice
1/4 teaspoon salt
1/4 teaspoon paprika
3 bananas, sliced
2 avocados, pitted, peeled and sliced
2 kiwifruit, peeled, sliced
1 mango, cut lengthwise in half, seed removed and cut up
1 papaya, peeled, seeded and sliced
1/4 cup flaked coconut, toasted, if desired

Steps:

In tightly covered container, shake dressing ingredients. Refrigerate at least 1 hour.
In large bowl, mix salad ingredients except coconut. Sprinkle with coconut. Serve with dressing.

Nutrition Facts : Calories 260, Carbohydrate 32 g, Cholesterol 0 mg, Fat 2, Fiber 6 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 20 g, TransFat 0 g

REFRESHING TROPICAL FRUIT SALAD

Refreshing Tropical Fruit Salad image

Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin

Provided by Taste of Home

Categories Lunch Side Dishes

Time 30m

Yield 12 servings (1 cup each).

Number Of Ingredients 10

Ingredients

2 large bananas, sliced
2 medium pears, cubed
1/3 cup fresh orange juice
1/3 cup unsweetened pineapple juice
3 cups cubed fresh pineapple
1-1/2 cups sliced fresh strawberries
1 cup seedless red grapes, halved
4 medium kiwifruit, peeled and sliced
2 medium mangos, peeled and cubed
2 star fruit, sliced

Steps:

In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.

Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

TROPICAL FRUIT SALAD WITH ALMOND MILK

TROPICAL FRUIT SALAD WITH ALMOND MILK image

Categories Fruit Breakfast

Number Of Ingredients 5

Ingredients

banana
mango pineapple
unsweetened flaked coconut
almond milk
cinnamon

Steps:

Mix 1⁄2 sliced banana, 1⁄2 cup fresh mango chunks, 1⁄2 cup pineapple chunks (fresh or unsweetened, canned), and 1 Tbsp. toasted unsweetened flaked organic coconut in a small bowl. Serve with a glass of unsweetened almond milk, dusted with ground cinnamon.