Best Tri Colored Pepper Salad W Vinaigrette Dressing Recipes

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QUICK THREE-PEPPER SALAD



Quick Three-Pepper Salad image

This is a five-ingredient time-saver that serves as an attractive and welcome variation on veggies. After topping the peppers and onion with bottle vinaigrette, I can focus on the rest of the meal.-Marilou Robinson, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 3

1 each medium sweet red , yellow and green pepper, thinly sliced
1 small onion, cut into 1/4-inch wedges
1/3 cup Vinaigrette salad dressing

Steps:

  • In a bowl, combine the peppers and onion. Add dressing and toss to coat. Refrigerate until serving.

Nutrition Facts :

TRI-COLOR PASTA SALAD WITH CHICKEN AND PEPPERS



Tri-Color Pasta Salad With Chicken and Peppers image

Make and share this Tri-Color Pasta Salad With Chicken and Peppers recipe from Food.com.

Provided by txzuckerbaeckerin

Categories     Chicken

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

12 ounces rotini pasta, tri-color (ie Barilla)
1 lb chicken meat, cooked cubed
1 green bell pepper
1 yellow bell pepper
1 red bell pepper
2 tablespoons parsley, chopped
2 teaspoons garlic, minced
1/2 cup olive oil
1/2 cup white balsamic vinegar
2 teaspoons lemon zest
3 teaspoons capers (optional)
6 lettuce leaves
salt
pepper

Steps:

  • Cook rotini according to directions on the package; drain.
  • Cut all peppers in smaller pieces.
  • Combine with the drained and cooled down rotini, cooked chicken breast cubes and parsley.
  • In a separate bowl, make the vinaigrette with oil, vinegar, zest (and optional chopped capers).
  • Mix all together and season to taste.
  • Chill covered in fridge for 30 minutes for the flavors to mix.
  • Serve on a lettuce leaf.

Nutrition Facts : Calories 483.9, Fat 21.4, SaturatedFat 3.3, Cholesterol 53, Sodium 70.7, Carbohydrate 47.8, Fiber 3.3, Sugar 2.5, Protein 24.7

MEDITERRANEAN ROASTED TRI-COLOR BELL PEPPER SALAD



Mediterranean Roasted Tri-Color Bell Pepper Salad image

(Sorry, I meant broiled.) Another recipe that demands quality ingredients. Please *do not* use green bell peppers in this recipe-they are too bitter tasting for this salad. This can also be served as an appetizer. Being typically Spanish, this is on the oily side. --fyi-- From Classic Spanish.

Provided by COOKGIRl

Categories     Vegetable

Time P1DT1h20m

Yield 4 serving(s)

Number Of Ingredients 10

2 large orange bell peppers, cut in half, seeded and membrane removed
1 large yellow bell pepper, cut in half, seeded and membrane removed
1 large red bell pepper, cut in half, seeded and membrane removed
1/3 cup olive oil (I reduced the amount by half)
1 yellow onion, peeled and thinly sliced
2 -3 garlic cloves, finely minced
squeeze fresh lemon juice
salt, to taste
cracked black pepper, to taste
fresh Italian parsley, for garnish

Steps:

  • BROIL the bell pepper halves for about 10 minutes or until the skin is blistered and blackened.
  • Place the bell peppers in a clean paper bag, seal bag and allow peppers to "sweat" for 10 minutes.
  • In the meantime, heat up 2 tablespoons of the olive oil in a frying pan and sautè the onion.
  • Fry for approximately 5-6 minutes until softened and translucent.
  • Remove pan from heat and set aside. Important: *Reserve* olive oil in the pan.
  • Next, take the bell peppers out of the paper bag and if cool enough to handle, peel the skins.
  • Discard the skins and slice the peppers into thin strips.
  • Place the bell peppers, the cooked onions and any remaining olive oil from the pan into a shallow salad bowl.
  • Add the crushed garlic and pour on the remaining olive oil.
  • Add a good squeeze of fresh lemon juice and season with salt and cracked black pepper to taste.
  • Mix ingredients well, cover and marinate 2-3 hours. Stir the mixture once or twice.
  • Finally, garnish the pepper salad with fresh chopped Italian parsley.
  • Serve at room temperature and with crusty bread.
  • Servings are estimated as a salad.

TRI-PEPPER SALAD



Tri-Pepper Salad image

A crisp green salad with subtle flavors!

Provided by JSCHAUFE

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 head romaine lettuce, torn into bite-size pieces
½ orange bell pepper, julienned
½ red bell pepper, julienned
½ yellow bell pepper, julienned
¼ ounce Parmesan cheese, thinly sliced
¼ cup raspberry vinaigrette salad dressing

Steps:

  • In a large bowl, toss together the lettuce, orange pepper, red pepper, yellow pepper and cheese. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 36.7 calories, Carbohydrate 7.3 g, Cholesterol 0.8 mg, Fat 0.5 g, Fiber 1.6 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 169.4 mg, Sugar 5.1 g

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