TOMS OVEN MADE CHICKEN JERKY
An easy alternative to smoking jerky, this makes a great snack for road trips, fishing trips, or just for snacking. A healthy snack as well. Can use turkey and venison as well.
Provided by FlyfishingTom
Categories Lunch/Snacks
Time 4h40m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Mix the salts, pepper, garlic powder and onion powder together and put into a salt shaker; set aside.
- Preheat oven to 150°F.
- Cut chicken into 1/8th inch strips or 1/8th inch cubes (thickness doesn't have to be exact, can be a little thicker).
- On a cutting board, sprinkle each strip evenly and heavily then with a meat mallet, rolling pin or pan, pound mixture into chicken. Turn chicken over and repeat.
- Place strips in single layer on a oven-safe metal cookie cooling rack (fine mesh or closely spaced bars work best).
- Cook chicken until dry but not brittle, 4 to 5 hours, rearranging once.
- Cooking times for turkey or venison are the same.
- Refrigerate for storage.
Nutrition Facts : Calories 264.9, Fat 2.9, SaturatedFat 0.8, Cholesterol 131.7, Sodium 5381.8, Carbohydrate 3.5, Fiber 0.7, Sugar 0.9, Protein 53.1
CHICKEN JERKY
You hear about beef jerky and turkey jerky, but what about chicken jerky?! It tastes AMAZING, but is not as commonly found or made as its counterparts. Let's change that and make some chicken jerky!
Provided by Will
Categories Snack
Time 4h
Number Of Ingredients 7
Steps:
- Combine all of the ingredients in a bowl and mix well. Pour into ziplock bag.
- Trim all visible fat from the chicken breast and slice into ¼" strips.
- Add sliced chicken breast to the marinade in the ziplock bag and marinate for 6-24 hours in the refrigerator.
- After the meat has finished marinating, remove from refrigerator and strain excess marinade in a colander.
- Lay the strips on the dehydrator trays leaving space between the meat for air to circulate. Make sure the strips are not touching.
- Dehydrate for 4-6 hours. Start checking the jerky if it's finished around the 3.5hr mark.
- The jerky is finished when it bends and cracks, but does not break in half.
Nutrition Facts : ServingSize 1 g, Calories 186 kcal, Carbohydrate 20 g, Protein 21 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 58 mg, Sodium 1607 mg, Fiber 1 g, Sugar 17 g
SPICY CHICKEN JERKY IN THE AIR FRYER
Chicken jerky? Who knew? And who knew you could make jerky in an air fryer? Plan ahead for this snack as the chicken needs time to marinate and air fry.
Provided by thedailygourmet
Categories Appetizers and Snacks Meat and Poultry Jerky Recipes
Time 17h40m
Yield 6
Number Of Ingredients 4
Steps:
- Combine chicken strips, marinade, and Cajun seasoning in a resealable plastic bag. Refrigerate for 8 hours, or up to overnight.
- Measure skewers to fit across the air fryer basket, slightly overlapping the edge. Trim off excess length.
- Preheat the air fryer to 180 degrees F (80 degrees C) for 10 minutes.
- Thread chicken strips onto skewers, leaving room in between each strip, while the air fryer is preheating.
- Air fry for 1 hour 15 minutes. Adjust cooking time as most air fryers have a maximum setting of 30 minutes. Rearrange the skewers during the reset time.
- Increase temperature to 200 degrees F (95 degrees C) and air fry for an additional 15 minutes.
- Remove strips to a paper towel-lined storage container. Seal. Allow to rest overnight before serving.
Nutrition Facts : Calories 54.1 calories, Carbohydrate 0.4 g, Cholesterol 26.8 mg, Fat 1.2 g, Fiber 0.1 g, Protein 9.8 g, SaturatedFat 0.3 g, Sodium 181.3 mg
SMOKY CHICKEN JERKY
Chicken jerky is a savory light snack to have on hand all winter long. It takes a while to slow-cook in the oven, but then it's so easy to throw together. This is also a great marinade for beef, turkey, duck, or venison.
Provided by C R Henning
Categories Appetizers and Snacks Meat and Poultry Chicken
Time 5h15m
Yield 12
Number Of Ingredients 12
Steps:
- Cut chicken with the grain into very thin strips, about 1/4-inch thick, while still mostly frozen.
- Mix soy sauce, teriyaki marinade, Worcestershire sauce, parsley, lemon juice, smoked salt, ginger, garlic powder, black pepper, and red pepper together in a small bowl. Place chicken strips in a large resealable plastic bag. Pour marinade over the meat and toss to coat. Marinate in the refrigerator, at least 1 hour and up to overnight.
- Preheat the oven to 180 degrees F (80 degrees C). Prepare a jelly roll pan by placing a wire rack on top and coating it with cooking spray.
- Place chicken strips on the rack as close together as possible without having them touch.
- Bake in the preheated oven, flipping halfway, until each piece is a uniform dark orange color and dry inside when cut in half, 4 to 5 hours total.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 3.2 g, Cholesterol 32.3 mg, Fat 1.4 g, Fiber 0.3 g, Protein 13.1 g, SaturatedFat 0.4 g, Sodium 1029.1 mg, Sugar 1.1 g
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