Best Tomato Rice Stew Recipes

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TOMATO RICE STEW



Tomato Rice Stew image

Savory blend of rice and vegetables for a cold rainy day. Filling and delicious. Serve before bedtime because it has a tendency to make you feel warm, calm and tired.

Provided by Sydney Melton

Categories     100+ Everyday Cooking Recipes     Vegan

Time 55m

Yield 12

Number Of Ingredients 12

4 cups water
2 cups uncooked white rice
2 unpeeled potatoes, diced
1 (12 ounce) can tomato paste
1 (15 ounce) can tomato sauce
1 teaspoon dried basil
1 tablespoon white sugar
1 tablespoon salt
2 bay leaves
1 (13.5 ounce) can whole leaf spinach, drained
1 (14.5 ounce) can stewed tomatoes, drained and sliced
½ tablespoon fresh lemon juice

Steps:

  • In a large saucepan, mix the water, rice, potatoes, tomato paste, and tomato sauce. Stirring constantly, bring to a boil. Reduce heat to medium, and stir in basil, sugar, salt, and bay leaves. Cook about 15 minutes, stirring often, until potatoes and rice are tender but firm.
  • Mix spinach, stewed tomatoes, and lemon juice into the saucepan. Reduce heat, and simmer 15 minutes, or until rice has finished cooking and the mixture has thickened.

Nutrition Facts : Calories 199.6 calories, Carbohydrate 43.8 g, Fat 0.7 g, Fiber 3.9 g, Protein 6.1 g, SaturatedFat 0.2 g, Sodium 1074.9 mg, Sugar 7.5 g

TURKEY AND TOMATO- RICE STEW



Turkey and Tomato- Rice Stew image

Make and share this Turkey and Tomato- Rice Stew recipe from Food.com.

Provided by Rhonda O

Categories     Stew

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb ground turkey
1 (16 ounce) bag frozen broccoli, red peppers, onions, and mushrooms, thawed
1 (14 1/2 ounce) can mexican-style diced tomatoes and green chilies or 1 (14 1/2 ounce) can Mexican-style tomatoes, undrained
1 (14 1/2 ounce) can ready-to-serve chicken broth
1 (11 ounce) can condensed old-fashioned tomato rice soup

Steps:

  • Spray 3 quart saucepan with cooking spray.
  • Cook turkey in saucepan over medium heat about 8 minutes, stirring occasionally, until no longer pink.
  • Stir in remaining ingredients.
  • Heat to boiling: reduce heat.
  • Simmer uncovered 5 minutes, stirring occasionally.

Nutrition Facts : Calories 163.9, Fat 7.2, SaturatedFat 2, Cholesterol 60.5, Sodium 792.9, Carbohydrate 6.6, Fiber 2.3, Sugar 1.2, Protein 18.8

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