BASIC NOMATO SAUCE (TOMATO FREE TOMATO SAUCE)
This recipe comes from the Interstitial Cystitis Network site at www.ic-network.com/bev/april00. We enjoy it just as much in spaghetti and enchiladas as tomato sauce. One batch makes the equivalent of 2 larges cans of tomato sauce (4 cups) so I use half the batch and freeze the other half in a freezer bag for next time. I find that I have to add about 25 percent more spice than I did when I used tomatoes.
Provided by Chef 616082
Categories Sauces
Time 35m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put everything in a covered pot, bring to a boil, reduce heat to simmer until veggies are soft.
- Take out the bay leaf, blend well till smooth and use as you would tomato sauce, spicing appropriately for the dish you're using it in.
NOMATO SAUCE (TOMATO-FREE MARINARA SAUCE)
Nowadays many people are following the autoimmune paleo protocol (AIP). This restricted version of the paleo diet, in addition to prohibiting grains, legumes, and dairy, also excludes eggs, nuts, seeds (including seed-based spices) and nightshades (potatoes, peppers, eggplant, and tomatoes) in an effort to minimize - and in some cases to cure - leaky gut and many autoimmune diseases. But you know how it is, we Italians love our tomato sauce.
Provided by Little Bites of Beauty
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes
Time 57m
Yield 2
Number Of Ingredients 13
Steps:
- Combine kabocha squash, carrots, and beet in a food processor; pulse until coarsely grated.
- Heat olive oil in a saucepan over medium heat until sizzling. Add onion, garlic, and sage; cook and stir until onion is fragrant, about 1 minute. Stir in grated kabocha squash mixture, capers, Italian herbs, and salt.
- Pour water into the saucepan. Cover and simmer sauce, adding more water if needed, until kabocha squash mixture is soft, about 30 minutes. Mash mixture with a fork to make sauce smoother.
- Stir lemon juice and basil into the sauce and let flavors combine, about 1 minute.
Nutrition Facts : Calories 160.5 calories, Carbohydrate 32.1 g, Fat 4.5 g, Fiber 8.6 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 252.2 mg, Sugar 11 g
TOMATO-FREE TOMATO SAUCE
This recipe was built upon the Nomato sauce recipes created for folks avoiding nightshade vegetables, those with tomato allergies, or other medical conditions. It includes Asian specialty sauces found in various recipes online in unique, (hopefully) balanced proportions. It can be used in Italian, Mexican, or other recipes calling for tomato products.
Provided by Carrie Muller Wainwright
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 2h17m
Yield 12
Number Of Ingredients 15
Steps:
- Heat oil in a large pot over medium heat. Cook and stir leeks, onion, shallots, and garlic until translucent, 7 to 8 minutes. Add carrots, celery, and beet; cook and stir until starting to brown, about 5 minutes. Season with salt and pepper.
- Pour beef broth, water, and white wine into the pot. Simmer sauce until carrots and beet are tender, about 1 hour 30 minutes. Stir in soy sauce, umeboshi paste, and tamarind paste.
- Blend sauce with an immersion blender until consistency is slightly chunky.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 11.4 g, Fat 1.4 g, Fiber 1.7 g, Protein 1.8 g, SaturatedFat 0.2 g, Sodium 288.1 mg, Sugar 3.7 g
FAT FREE TOMATO SAUCE
Make and share this Fat Free Tomato Sauce recipe from Food.com.
Provided by Norahs Girl
Categories Sauces
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place the tomatos, veggies and herbs into a pan.
- Cover and cook over a low heat to allow all the veggies to release their juices and simmer slowly together until pulpy (about 30-45 minutes).
- Allow to cool then whizz in a food processor.
- Put sauce into a pan and boil rapidly over a medium heat until sauce is thickened a little, or to your liking.
- Take care not to let sauce burn.
- Adjust seasoning.
- This sauce freezes well.
HEARTBURN-FREE TOMATO SAUCE WITH KEFIR
I'm eight months pregnant right now, and craving pasta like crazy! But traditional tomato sauce gives me wicked heartburn, so I developed this recipe with kefir. All the yumminess of tomato sauce without the burn! Serve over the pasta of your choice.
Provided by Kat O Connell
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Tomato
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat olive oil in a saucepan over medium heat. Add garlic and cook until just fragrant, about 30 seconds. Add crushed tomatoes, tomato paste, salt, oregano, and thyme. Simmer until tomatoes are soft, about 10 minutes. Add baking soda and stir. Simmer until thickened, about 10 minutes more. Remove from heat and stir in kefir.
Nutrition Facts : Calories 139.8 calories, Carbohydrate 19.4 g, Fat 6 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 0.6 g, Sodium 1010.1 mg, Sugar 3.8 g
BEEF AND OREGANO CANNELLONI WITH TOMATO SAUCE (GLUTEN FREE)
I have not tried this recipe, I believe it is by Jan Purser, but it is gluten free, so thought it would be of interest to a lot of people
Provided by Latchy
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- To make the tomato sauce, heat the oil in a saucepan over medium heat and add the onion and cook stirring occasionally for 5 minutes, or until soft.
- Add the garlic and cook for 30 seconds, until fragrant.
- Add the tomato, water, chili, vinegar and sugar and bring to a simmer.
- Reduce heat to low and simmer, covered, stirring occasionally for 20 minutes, until thickened slightly.
- Meanwhile make the cannelloni, combine the mince, breadcrumbs, egg, milk, green onion, oregano, garlic and 1 tablespoon of the parsley in a large bowl.
- Season with salt and pepper.
- Soak rice paper sheet in large dish of warm water for 30 seconds until soft and pliable.
- Drain on paper towel and transfer to clean work surface.
- Spoon 1 tablespoon of the beef mixture down the centre of rice paper sheet.
- Fold in ends and roll up firmly to enclose filling.
- Place cannelloni seam-side down in a large bamboo steamer basket.
- Repeat with remaining mixture.
- Bring a large saucepan of water to the boil over high heat.
- Cover steamer basket and place over the pan.
- Steam cannelloni for 5 minutes or until cooked through.
- Use tongs to transfer the cannelloni to serving plates.
- Spoon over the sauce, sprinkle with remaining parsley and serve immediately.
NOMATO SAUCE TOMATO FREE MARINARA SAUCE
You know how it is, we Italians love our tomato sauce ;) Tomatoes, especially when it comes to cooking Italian food, are a true staple. Pizza Margherita and Pasta Bolognese are not the same when made without marinara sauce. Of course, when health issues are involved, matters of flavors are secondary and, with the right replacements, we can keep on enjoying all of our favorite dishes!! Personally, I really enjoy the challenge of recreating traditional dishes with ingredients targeted for those with food allergies. I love the creativity that's involved and the sensation of helping people who are struggling with serious diet limitations. After a few attempts, I nailed a recipe for a tomato free marinara sauce that's so good you'll want to eat it even if you don't have a nightshade intolerance!
Provided by littlebitesofbeauty
Categories Sauces
Time 35m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Peel all the vegetables, cut them in small pieces and put them in a food processor pulsing until coarsely grated.
- Finely chop sage, garlic and onion.
- In a medium sized saucepan, heat up the olive oil. When it starts to sizzle, add in the chopped sage, garlic and onion and let them fry for a minute.
- Toss in the pan the grated vegetable mixture, together with the spices and dried herbs, and mix well.(If you like capers or green olives, you can add them in at this point).
- Add in some water, cover and let your Nomato Sauce cook over medium heat.
- Check on your sauce every 5 minutes to see if it needs more water.
- After it cooked for 30 minutes all the vegetables should be soft. Mash them with a fork to make your Nomato Sauce smoother.
- Add in the lemon juice and chopped fresh basil, mix well for about a minute and your amazing tomato free marinara sauce!
Nutrition Facts : Calories 110.3, Fat 5.2, SaturatedFat 0.7, Sodium 1213.7, Carbohydrate 15.6, Fiber 4.8, Sugar 7, Protein 2.8
DAIRY FREE EGGPLANT MOUSSAKA WITH ROASTED TOMATO SAUCE
Make and share this Dairy Free Eggplant Moussaka With Roasted Tomato Sauce recipe from Food.com.
Provided by Wendys Kitchen
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle eggplant with sea salt, and leave for 20-30 minutes. Rinse and dry. Pre-bake all sliced vegetables on a tray. Cook rinsed quinoa at a ratio of 1 cup seeds to 2 cups water on low heat and covered until all water is absorbed.
- Soak lentils for 2-3 hours, rinse and boil in fresh water.
- Mix quinoa and lentils with some of the tomato sauce.
- Stack in layers in baking dish, starting with sweet potato and finishing with a layer of eggplant. Bake at 160ºC for approximately 30-40 minutes, covering half way through cooking time.
- If necessary, rest before cutting into squares. Serve on spinach leaves with extra tomato sauce and top with a dollop of cashew cheese or pesto.
- For the tomato sauce: roast tomatoes, onions and garlic in oven until they get some colour. Add spices, herbs and water. Simmer for 15-20 minutes and blend in food processor. Adjust seasoning to taste.
Nutrition Facts : Calories 308.6, Fat 2.8, SaturatedFat 0.4, Sodium 115.4, Carbohydrate 59.5, Fiber 19.8, Sugar 13, Protein 16.4
NOMATO SAUCE TOMATO FREE MARINARA SAUCE
Number Of Ingredients 12
Steps:
- Peel all the vegetables, cut them in small pieces and put them in a food processor pulsing until coarsely grated.
- Finely chop sage, garlic and onion.
- In a medium sized saucepan, heat up the olive oil. When it starts to sizzle, add in the chopped sage, garlic and onion and let them fry for a minute
- Toss in the pan the grated vegetable mixture, together with the spices and dried herbs, and mix well.(If you like capers or green olives, you can add them in at this point)
- Add in some water, cover and let your Nomato Sauce cook over medium heat
- Check on your sauce every 5 minutes to see if it needs more water.
- After it cooked for 30 minutes all the vegetables should be soft. Mash them with a fork to make your Nomato Sauce smoother.
- Add in the lemon juice and chopped fresh basil, mix well for about a minute and your amazing tomato free marinara sauce!!
GLUTEN FREE FETTUCCINE WITH TOMATO BASIL SAUCE
Make and share this Gluten Free Fettuccine With Tomato Basil Sauce recipe from Food.com.
Provided by ImPat
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Make sauce - heat oil in a saucepan over medium heat and add onion and garlic and cook for 3 minutes or until onion has softened and then add tomato and saugar and season with salt and pepper.
- Bring to the boil, reduce heat to low and simmer for 15 minutes or until thickened and stir through basil.
- Meanwhile using a food processor mix oil and eggs until combined and then add flour and salt and process until dough resembles large breadcrumbs.
- Turn out onto a lightly floured surface and knead for 1 to 2 minutes until a ball forms.
- Divide dough into quarters and roll out each portion into a 2mm thick rectangle and then slice lengthways into 1cm wide strips.
- Bring a large saucepan of salted water to the boil and cook pasta for 3 to 5 minutes or until tender (pasta should float to the surface when ready).
- Drain and serve pasta with sauce and parmesan cheese.
GLUTEN-FREE GARLIC SHRIMP PASTA WITH SPICY TOMATO SAUCE
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to the package directions until al dente. Drain.
- While the water comes to a boil, drizzle a little oil in a large cast-iron skillet and heat over medium heat. Add the shallots and cook, stirring occasionally, until they begin to soften, 3 to 4 minutes. Add the garlic and cook, stirring often, until golden brown and fragrant, 2 to 3 minutes. Do not let it burn.
- Next, add the diced tomatoes with their juices, coconut milk, crushed red pepper and a sprinkle each of salt and black pepper. Stir and reduce the heat to a simmer. Let simmer until the flavors meld and the sauce thickens slightly, 5 to 7 minutes.
- Add the shrimp, stir and cook until they turn pink and firm up, 3 to 5 minutes. Remove from the heat and stir in the spinach and chopped basil. The heat from the sauce will wilt the spinach. Taste for seasoning and add more salt and black pepper, if needed.
- Divide the pasta among bowls. Ladle some of the sauce over each portion, garnish with basil leaves and serve right away.
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