TOMATO CHICKEN RICE SOUP
"This hearty soup is loaded with vegetables, chicken, rice and herbs. When friends come for lunch, I warm up some garlic toast and make a meal of it," notes Gwen Shawley of El Mirage, Arizona. "It's a great way to cut back on calories and fat."
Provided by Taste of Home
Categories Lunch
Time 1h
Yield 7 servings.
Number Of Ingredients 16
Steps:
- In a small nonstick skillet, brown flour over medium-high heat; set aside. In a Dutch oven, saute the onion, green pepper, celery and green onions in oil until tender. Add garlic; cook 1 minute longer. Stir in flour until blended. Stir in the remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. Discard bay leaf.
Nutrition Facts : Calories 197 calories, Fat 3g fat (1g saturated fat), Cholesterol 34mg cholesterol, Sodium 682mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges
TOMATO CHICKEN RICE SOUP
This is a soup my mom used to make for me any time I caught a cold. She used to call it French Canadian penicillin (she was 100% French Canadian). This is one of my favorite comfort foods and is truly wonderful when feeling under the weather. You'll want to play with it to get the thickness and garlic level right for your tastes, but it is well worth it.
Provided by bwagstaff
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Place water, rice, onion, bouillon granules, parsley, and garlic powder in a large pot. Bring to a boil; reduce heat and simmer until rice is tender, about 20 minutes.
- Stir tomatoes and chicken rice soup into rice mixture; return to a boil. Thin soup with water as desired.
Nutrition Facts : Calories 121.2 calories, Carbohydrate 26.4 g, Cholesterol 0.3 mg, Fat 0.6 g, Fiber 1.6 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 535.9 mg, Sugar 4.3 g
CHICKEN AND TOMATO RICE SOUP
Make and share this Chicken and Tomato Rice Soup recipe from Food.com.
Provided by dmanmont
Categories Clear Soup
Time 18m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Pre-heat pressure cooker on the Brown setting.
- Dice chicken into bite-size pieces.
- Add the olive oil to the pressure cooker and brown the chicken pieces briefly, seasoning with salt and pepper.
- Add the onion, carrots, celery, garlic and thyme; saute for 2 to 3 minutes.
- Stir in the rice, and pour in the stock and tomatoes.
- Season with salt and pepper to taste.
- Lock lid in place, and cook on HIGH for 8 minutes.
- Reduce the pressure with the quick-release method, and carefully remove the lid.
- Add the parsley, adjust seasoning if needed and serve.
Nutrition Facts : Calories 369.8, Fat 7.8, SaturatedFat 1.6, Cholesterol 77.4, Sodium 984.2, Carbohydrate 41.5, Fiber 3.7, Sugar 8.6, Protein 32.3
TOMATO & CHICKEN RICE SOUP
When my friend stops by for lunch, I fix some garlic toast and turn this soup into a complete meal. It's also a great way to cut back on calories and fat.
Provided by Tammy Raynes
Categories Chicken Soups
Time 50m
Number Of Ingredients 16
Steps:
- 1. In a small nonstick skillet, brown flour over medium high heat; set aside.
- 2. In a Dutch oven, saute the onion, green pepper, celery and green onions in oil until tender.
- 3. Add garlic; cook 1 minute longer. Stir in flour until blended. Stir in the remaining ingredients; bring to a boil.
- 4. Reduce heat; simmer, uncovered, for 15 minutes. Discard bay leaf.
CHICKEN TOMATO RICE SOUP RECIPE RECIPE - (4.2/5)
Provided by KeyIngredient
Number Of Ingredients 9
Steps:
- 1. In a medium skillet sauté the Onions in the Olive Oil until tender. Then add them to the slow cooker. 2. Next add the Tomato Juice, Chicken, Roasted Red Pepper, Canned Tomatoes, Montreal Chicken Spice and Pepper to the slow cooker and stir all ingredients together. 3. Set the slow cooker on low for 4-6 hours. Continue to stir the Soup as it cooks every hour or so. The newer slow cookers cook differently than the older models so look for the soup to be bubbly-not boiling and the Chicken to be cooked. 4. When the Soup is done, stir in the cooked Rice and continue to cook for another 15-20 minutes. Recipe By: Hot Dish Homemaker
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