Best Tomato Beef Vegetable With Swiss Chard Soup Recipes

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SWISS CHARD SOUP



Swiss Chard Soup image

I Love Love Love Swiss Chard! and at my local supermarket, I seen it wasn't too expensive. So I got a Couple bunches. Not knowing what I was gonna use it for, But I was determined. So I tweaked a known recipe for 'Spinach Soup' and replaced it with Swiss Chard. It's a delicious hearty vegetarian soup. I hope you all give this a...

Provided by Anthony Nicometi Jr

Categories     Other Soups

Time 1h

Number Of Ingredients 10

4 c swiss chard (stem removed and rougly chopped)
6 c beef stock
1 vadallia onion
2 stalk(s) celery
2 clove garlic
1 can(s) kidney beans (drained & rinsed)
1 can(s) chick peas (drained & rinsed)
1 can(s) cannelini beans (drained & rinsed)
2 cups frozen cauliflower
TT s&p

Steps:

  • 1. Dice the Celery and the Onion, and Sweat in a medium sauce pot until translucent and tender then add the minced Garlic and cook for 1 minute.
  • 2. Once translucent, Add The 2 cans of drained and rinsed beans, and chickpeas and cook for 3-4 mins
  • 3. Add the Beef Stock and stir. Allow to come up to a simmer.
  • 4. Once up to a complete simmer, add the Swiss Chard and allow to wilt (May take a few additions)
  • 5. Once the Swiss Chard has wilted and cooked down. Add the Cauliflower, and warm threw.
  • 6. Once the Cauliflower is fork tender, serve piping Hot and enjoy with a bit of Parmesan Cheese on top :)

SWISS CHARD BEAN SOUP



Swiss Chard Bean Soup image

This hearty soup combines nutritious Swiss chard with other garden favorites. Its light broth is surprisingly rich in flavor, and the grated Parmesan packs an additional punch. Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15

1 medium carrot, coarsely chopped
1 small zucchini, coarsely chopped
1 small yellow summer squash, coarsely chopped
1 small red onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
4 cups chopped Swiss chard
1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried thyme
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese

Steps:

  • In a Dutch oven , saute the carrot, zucchini, yellow squash and onion in oil until tender. Add garlic; saute 1 minute longer. Add the broth, Swiss chard, beans, tomatoes, thyme, salt, oregano and pepper. , Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until chard is tender. Just before serving, sprinkle with cheese.

Nutrition Facts : Calories 94 calories, Fat 4g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 452mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

SAVORY TOMATO BEEF SOUP



Savory Tomato Beef Soup image

Meet the Cook: This soup's one my mother taught me to make. It's good all year but especially when the weather's cold. In winter, I serve it with grilled cheese sandwiches. It would also be a nice lunch with a side salad or homemade corn bread. Even our grandchildren - we have four - like it. It's a good way of getting them to eat their vegetables. My husband and I have two grown daughters. -Edna Tilley, Morganton, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 4h30m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 15

1 pound beef stew meat, cut into 1/2-inch cubes
1 small meaty beef soup bone (beef shanks or short ribs)
2 tablespoons vegetable oil
4 cups water
1 can (28 ounces) diced tomatoes, undrained
1 cup chopped carrots
1 cup chopped celery
1/4 cup chopped celery leaves
1 tablespoon salt
1/2 teaspoon dried marjoram
1/2 teaspoon dried basil
1/4 teaspoon dried savory
1/4 teaspoon dried thyme
1/8 teaspoon ground mace
1/8 teaspoon hot pepper sauce

Steps:

  • In a Dutch oven or soup kettle, brown the stew meat and soup bone in oil. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 4-5 hours or until meat is tender. Skim fat. Remove meat from bone; cut into 1/2-in. cubes. Return to soup; heat through.

Nutrition Facts : Calories 142 calories, Fat 7g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 1057mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 12g protein.

CHARD-TOMATO SAUTE



Chard-Tomato Saute image

Garlic, tomato, capers, and fresh basil give blanched Swiss chard a puttanesca-esque flavor in this easy side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 6m

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil, plus more for drizzling
2 thinly sliced garlic cloves
1 chopped large tomato
2 tablespoons drained capers
2 cups chopped Blanched Greens (use Swiss chard or kale)
1/4 cup sliced fresh basil
Coarse salt and freshly ground pepper
Basil leaves, for topping
Grated Parmesan

Steps:

  • Heat 3 tablespoons olive oil in a large skillet. Add garlic, tomato, and capers; cook, stirring, 2 minutes. Add chard and sliced basil; heat through. Season with salt and pepper. Drizzle with more oil; top with basil leaves and grated Parmesan.

ITALIAN-STYLE SWISS CHARD



Italian-Style Swiss Chard image

This recipe for Italian-style Swiss chard has been in the family for years. If you like garlic, this recipe is for you.

Provided by Karen Gallinetti

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 7

1 bunch Swiss chard
1 cup water
1 tablespoon salt
2 tablespoons olive oil
4 cloves garlic, coarsely chopped
⅛ teaspoon crushed red pepper flakes
salt to taste

Steps:

  • Wash the Swiss chard and cut into 1 inch strips. Separate the thick and tough stalk sections from the upper leafy strips.
  • Bring the water and 1 tablespoon of salt to a boil in a large saucepan.
  • Cook the stalk sections in the salted boiling water for 2 minutes. Stir in the leafy strips and cook until the leaves are wilted and the stalks are fork tender, about 6 minutes. Drain and set aside.
  • Heat the olive oil, garlic, and red pepper flakes in a large skillet over medium heat until aromatic, about 3 minutes. Add the drained Swiss chard, cook and stir for 2 minutes; season with salt to taste.

Nutrition Facts : Calories 75.2 calories, Carbohydrate 3.2 g, Fat 6.9 g, Fiber 1 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 1865.7 mg, Sugar 0.7 g

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