Best Toddler Sweet Potato Muffins Recipes

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TODDLER RECIPE: SALMON & SWEET POTATO MUFFINS



Toddler recipe: Salmon & sweet potato muffins image

Get your toddler eating fish with these salmon and sweet potato muffins that are rich in omega-3. They're easy to hold, so ideal for baby-led weaning

Provided by Caroline Hire - Food writer

Time 30m

Yield Makes 6

Number Of Ingredients 5

oil, for greasing
1 lightly smoked salmon fillet
1 small sweet potato, peeled and cut into 1cm cubes (about 125g)
4 eggs
a few chives, snipped

Steps:

  • Heat the oven to 200C/180 fan/gas 6, grease a baking tray and six holes of a muffin tin. Put the salmon on the tray and cook for 10 mins or until cooked through. Allow to cool enough to handle, then flake the fish, removing any bones and skin.
  • Meanwhile, put the sweet potato in a steamer over boiling water and steam for 8-10 mins or until tender. Drain.
  • Beat the eggs with a little black pepper and the chives. Stir in the salmon and potato and spoon the mixture into the muffin tin. Bake for 10-12 minutes until the eggs are set. Leave for a minute or two and then use a knife to carefully remove the muffins.

Nutrition Facts : Calories 115 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 10 grams protein, Sodium 0.42 milligram of sodium

TODDLER SWEET POTATO MUFFINS



Toddler Sweet Potato Muffins image

This is my favorite healthy, go-to snack for my kids! Even my husband likes them, and the recipe is very easy to tweak depending on what produce you have on hand. I promise you won't miss the sugar!

Provided by Sandy Bradley

Categories     100+ Everyday Cooking Recipes     Special Collection Recipes     New

Time 25m

Yield 36

Number Of Ingredients 10

2 medium ripe bananas, mashed
½ cup mashed sweet potatoes
½ cup shredded carrots
⅓ cup vegetable oil
1 teaspoon vanilla extract
1 ½ cups whole wheat flour
1 teaspoon ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon ground cloves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease 36 mini muffin cups.
  • Mix bananas, sweet potatoes, carrots, oil, and vanilla in a bowl until smooth. Mix in flour, cinnamon, baking powder, baking soda, and cloves; blend until combined. Spoon batter into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 10 minutes. Cool in the tins for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 45.5 calories, Carbohydrate 6.2 g, Fat 2.1 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 0.3 g, Sodium 52.6 mg, Sugar 1.1 g

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