Best The Best Almond Flour Blueberry Muffins Recipes

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ALMOND FLOUR BLUEBERRY MUFFINS



Almond Flour Blueberry Muffins image

These almond flour blueberry muffins are simple to make, tender, and healthy! Perfect for grab-n-go breakfast.

Provided by Take Your Health Back Now!

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups finely ground almond flour
½ teaspoon baking soda
¼ teaspoon salt
¼ cup coconut oil, melted and cooled
¼ cup pure maple syrup
3 large eggs
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 203 calories, Carbohydrate 10.6 g, Cholesterol 46.5 mg, Fat 16.1 g, Fiber 2.6 g, Protein 6 g, SaturatedFat 5.1 g, Sodium 119.2 mg, Sugar 5.9 g

THE BEST ALMOND FLOUR BLUEBERRY MUFFINS



The Best Almond Flour Blueberry Muffins image

Make and share this The Best Almond Flour Blueberry Muffins recipe from Food.com.

Provided by my kids mom

Categories     Breakfast

Time 30m

Yield 24 mini muffins, 24 serving(s)

Number Of Ingredients 10

2 cups almond flour
2 eggs
2 egg whites (*To make these vegan use 1 tsp baking soda and 1/4 cup of apple sauce in place of the eggs)
1/4 cup maple syrup or 1/4 cup stevia
1/2 teaspoon baking soda
1 tablespoon apple cider vinegar
1 dash salt
1 teaspoon vanilla extract
2 tablespoons coconut oil or 2 tablespoons other healthy oil
1 cup blueberries

Steps:

  • Pre-heat oven to 350°F.
  • Place all ingredients excluding blueberries into your food processor and blend until smooth.
  • Once completely mixed fold in blueberries.
  • Spray muffin tin or mini muffin tin with a healthy, non-stick cooking spray.
  • Evenly scoop batter into muffin tin.
  • Bake for 25 minutes.
  • Remove from oven and place on cooling rack.
  • Enjoy!

Nutrition Facts : Calories 21.3, Fat 1.6, SaturatedFat 1.1, Cholesterol 15.5, Sodium 43.3, Carbohydrate 1, Fiber 0.1, Sugar 0.7, Protein 0.9

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