Best Thai A Yellow Ribbon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI A YELLOW RIBBON



Thai a Yellow Ribbon image

My favorite low-fat recipe creators, Janet & Greta Podelski, dreamed up this Thai fettucine dish while sitting under an old oak tree in Orlando.

Provided by FLKeysJen

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

12 ounces uncooked fettuccine pasta
4 boneless skinless chicken breast halves, cut into thin strips
1 large red pepper, cut into thin strips
2 cups snow peas, cut in half diagonally
1 large carrot, cut into thin strips
1/2 cup low-fat chicken broth
1/4 cup reduced-fat peanut butter
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh basil
1 tablespoon sugar
2 teaspoons grated gingerroot
2 teaspoons grated lemon zest
1 teaspoon sesame oil
1 teaspoon cornstarch
1 garlic clove, minced
1/2 teaspoon ground cumin
1/2 teaspoon crushed red pepper flakes

Steps:

  • Combine all sauce ingredients in a blender and whirl until smooth. Set aside.
  • Cook fettucine according to package directions. Drain well and keep warm.
  • While pasta is cooking, spray a large work or skillet with non-stick spray and place over medium-high heat.
  • Add chicken and cook until no longer pink.
  • Add red pepper, snow peas and carrots.
  • Cook and stir for three more minutes, until vegetables are tender-crisp.
  • Add sauce.
  • Cook until bubbly and thickened.
  • Remove from heat, stir in cooked fettucine, and serve immediately.

Nutrition Facts : Calories 451.6, Fat 5, SaturatedFat 0.9, Cholesterol 132.9, Sodium 116, Carbohydrate 60.8, Fiber 2.9, Sugar 7.8, Protein 39.4

THAI RIBBONS



Thai Ribbons image

Spicy appetizers. A favorite with family and friends. Original recipe from the Texas Beef Council. I put in more chilis than this calls for.

Provided by Queen Dragon Mom

Categories     Thai

Time 20m

Yield 24 serving(s)

Number Of Ingredients 7

1 1/2 lbs flank steaks
3/4 cup thick teriyaki sauce (homemade is best)
6 tablespoons vegetable oil
3 ounces fresh gingerroot, finely chopped
1/3 cup garlic, minced
1 1/2 teaspoons red chili peppers, crushed
24 skewers

Steps:

  • Prepare basting mixture by mixing teriyaki sauce, vegetable oil, ginger, garlic and crushed red chili peppers.
  • Cover and refrigerate.
  • Cut beef diagonally, against the grain, into 1/4 inch slices.
  • Thread each slice onto a skewer.
  • (Make sure if you use bamboo they are well soaked or they will burn.) Cover and marinate overnight.
  • For each serving: Brush 2 beef ribbons generously with basting mixture.
  • Broil or grill to desired doneness, basting once or twice.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #pasta     #poultry     #asian     #thai     #easy     #chicken     #stove-top     #one-dish-meal     #stir-fry     #meat     #chicken-breasts     #pasta-rice-and-grains     #taste-mood     #savory     #equipment     #presentation     #served-hot     #technique

Related Topics