CAJUN SALMON FILLETS
This is almost the only way I eat salmon. Note: I find this dish spicier when baked than when grilled. I use a frozen wild whole salmon fillet cut into about 6 pieces; feel free to use fresh salmon or whatever cut you like. If using salmon steaks, I would brush the seasoning on both sides.
Provided by LUv 2 BaKE
Categories Cajun
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Thaw salmon; cut salmon into desired number of pieces; place skin down on a large tray or baking sheet.
- Combine oil and spices, spread on top of salmon fillet.
- Grill on barbeque till done, about 15-20 minutes or bake in a 400F 15-20 minutes.
- Remove skin prior to serving.
Nutrition Facts : Calories 179.3, Fat 7, SaturatedFat 1.1, Cholesterol 69.3, Sodium 91.9, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 26.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #seafood #american #cajun #southern-united-states #easy #diabetic #dinner-party #summer #salmon #fish #dietary #spicy #seasonal #saltwater-fish #taste-mood #presentation #served-hot
You'll also love
