TEX MEX CASSEROLE
Summer squash with Tex-Mex seasoning is a great way to enjoy fresh squash from the farmers market. With crunchy tortilla chips as a base you'll love this cheesy Tex-Mex casserole.
Provided by Barbara Curry
Categories Side Dish
Number Of Ingredients 19
Steps:
- Preheat oven to 350º. Spray a casserole dish with cooking spray.
- Heat butter in a large skillet on medium heat. Add squash, onion and jalapeño and sauté until onions are translucent and the squash is soft, about 10 minutes.
- Add garlic, and seasonings and cook for 1 minutes. Stir in flour and cook until a light-brown paste forms, about 1 minutes. Gradually add broth, tomatoes and chilies and stir until the mixture thickens, about 2 minutes. Add the half and half, sour cream and cilantro and remove from heat.
- Add the crushed tortilla chips to the bottom of the casserole dish and top with the squash mixture. Add cheese to top and cook for 30 minutes or until top is brown and bubbling.
Nutrition Facts : Calories 359 kcal, Carbohydrate 28 g, Protein 12 g, Fat 23 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 48 mg, Sodium 462 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 11 g, ServingSize 1 serving
TEX-MEX SUMMER SQUASH CASSEROLE
Mild-flavored yellow squash gets a big boost from flavor-packed chiles, jalapenos and red onion. This side dish also works with zucchini. -Tommy Lombardo, Euclid, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. In a large bowl, combine squash, 3/4 cup cheese, onion, chiles and jalapenos. Sprinkle with flour and salt; toss to combine., Transfer to a greased 13x9-in. baking dish. Bake, covered, until squash is tender, 30-40 minutes., Spoon salsa over top; sprinkle with remaining 1-1/2 cups cheese. Bake, uncovered, until golden brown, 10-15 minutes longer. Let stand 10 minutes. Top with green and red onions before serving.
Nutrition Facts : Calories 143 calories, Fat 8g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 420mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 2g fiber), Protein 8g protein.
THROW TOGETHER MEXICAN CASSEROLE
Ground beef, olives, egg noodles, corn, taco sauce and seasoning give this throw together casserole it's South-of-the-border flavor.
Provided by sal
Categories World Cuisine Recipes Latin American Mexican
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a skillet over medium heat, cook the ground beef until evenly brown; drain.
- In a 9x13 inch baking dish combine the beef, corn, salsa, olives, cooked noodles, beans, taco sauce, seasoning mix and tomato sauce.
- Bake in the preheated oven for 1/2 hour, or until cooked through.
Nutrition Facts : Calories 663.5 calories, Carbohydrate 84.7 g, Cholesterol 108.7 mg, Fat 21.8 g, Fiber 12 g, Protein 34.4 g, SaturatedFat 7.4 g, Sodium 1960.2 mg, Sugar 8.5 g
TEX-MEX SQUASH CASSEROLE
I'm always looking for a way to get the family to eat more vegetables. Squash was a no-no until it was prepared this way. We usually have this with grilled chicken or pork chops. It really is good!
Provided by Sandy in Oklahoma
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Lightly saute the squash, zucchini, onion, and garlic until just soft.
- Toss with the remaining ingredients.
- Place in a lightly oiled 2-quart casserole. Bake at 400 degrees for 20 minutes.
Nutrition Facts : Calories 202.1, Fat 11.5, SaturatedFat 4.6, Cholesterol 18.3, Sodium 128.7, Carbohydrate 20.5, Fiber 3, Sugar 5, Protein 8.1
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