Best Teriyaki Beef Stew Recipes

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TERIYAKI BEEF STEW



Teriyaki Beef Stew image

As they say, necessity is the mother of invention" I created this recipe because I had a package of stew meat I needed to use. I spotted the ginger beer in the fridge and rest was history. This stew has a delicious sweet-tangy flavor. It's nice to have a different way to serve an inexpensive meal. -Leslie Simms, Sherman Oaks, California

Provided by Taste of Home

Categories     Dinner

Time 6h50m

Yield 6 servings.

Number Of Ingredients 9

2 pounds beef stew meat
1 bottle (12 ounces) ginger beer or ginger ale
1/4 cup teriyaki sauce
2 garlic cloves, minced
2 tablespoons sesame seeds
2 tablespoons cornstarch
2 tablespoons cold water
2 cups frozen peas, thawed
Hot cooked rice, optional

Steps:

  • In a large nonstick skillet, brown beef in batches. Transfer to a 3-qt. slow cooker. , In a small bowl, combine the ginger beer, teriyaki sauce, garlic and sesame seeds; pour over beef. Cover and cook on low for 6-8 hours, until meat is tender. , Combine cornstarch and cold water until smooth; gradually stir into stew. Stir in peas. Cover and cook on high for 30 minutes or until thickened. Serve with rice if desired.

Nutrition Facts : Calories 310 calories, Fat 12g fat (4g saturated fat), Cholesterol 94mg cholesterol, Sodium 528mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges

ORANGE TERIYAKI BEEF STEW



Orange Teriyaki Beef Stew image

Make and share this Orange Teriyaki Beef Stew recipe from Food.com.

Provided by pkquilter

Categories     < 4 Hours

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs boneless beef chuck roast, cut into 1 inch cubes
1 tablespoon Chinese five spice powder
1/2 teaspoon salt
1 tablespoon canola oil
4 ounces mushrooms, stemmed and sliced
12 ounces bok choy, sliced crosswise, white and green portions separated
3 garlic cloves, minced
1 tablespoon grated fresh ginger
1/2 teaspoon crushed red pepper flakes
2 cups reduced-sodium beef broth
1 cup orange juice
1/2 cup teriyaki sauce
2 navel oranges, peeled and sliced

Steps:

  • Toss beef with five-spice powder and salt. Heat oil in a 4-quart dutch oven over medium high heat. Add beef in batches and sear until browned all over, 5 to 8 minutes. Remove to a plate.
  • Add mushrooms and white bok choy stems (reserve green leaves) and cook 2 minutes. Stir in garlic, ginger and crushed red pepper and cook 1 minute. Add broth, orange juice and teriyaki sauce; bring to a boil, scraping pan bottom. Return beef to pan, cover and simmer over low heat 45-60 minutes or until beef is tender. Add bok choy leaves the last 5 minutes of cooking. Garnish with oranges and serve.

Nutrition Facts : Calories 310, Fat 11.9, SaturatedFat 4.3, Cholesterol 99.8, Sodium 1275.6, Carbohydrate 16.9, Fiber 2, Sugar 11.9, Protein 35.6

TERIYAKI BEEF STEW



Teriyaki Beef Stew image

Make and share this Teriyaki Beef Stew recipe from Food.com.

Provided by bugged out bird

Categories     Stew

Time 6h20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour
1 tablespoon paprika, salt and pepper to taste
1 lb cubed beef stew meat
2 tablespoons teriyaki sauce
1 onion, chopped
3 carrots, sliced
1 stalk celery, sliced
2 potatoes, cubed
1/2 lb mushroom, quartered
2 cloves garlic, minced
1 bay leaf

Steps:

  • Combine flour, paprika, salt and pepper and sprinkle over beef stew meat in a slow cooker, stirring to coat.
  • Stir in teriyaki sauce, onion, carrots, celery, potatoes, mushrooms, garlic and bay leaf.
  • Cook on low 6 hours, stirring occasionally.

Nutrition Facts : Calories 561.1, Fat 29.9, SaturatedFat 11.8, Cholesterol 118, Sodium 468.2, Carbohydrate 36.8, Fiber 5.6, Sugar 6.6, Protein 36.5

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