Best Sweet Spicy Roasted Cauliflower Recipes

SWEET AND SPICY CAULIFLOWER

Sweet and Spicy Cauliflower image

Provided by Jessica

Time 1h

Number Of Ingredients 13

Ingredients

1 head of cauliflower (cut into florets)
2 large eggs
3/4 cup seasoned bread crumbs
1/3 cup panko bread crumbs
3 tablespoons all-purpose flour
olive oil for spritzing (it's best to have a spray version here!)
4 green onions (thinly sliced)
4 tablespoons honey
3 tablespoons chili garlic sauce
2 tablespoons brown sugar
1 tablespoon soy sauce
1 teaspoon freshly grated ginger
1/4 teaspoon minced garlic

Steps:

Preheat the oven to 400 degrees F. Place a wire rack on a baking sheet (this helps everything stay crispy) and spray it with nonstick spray.
In one bowl, lightly beat the eggs. In a second bowl, stir together the bread crumbs and flour. Take each piece of cauliflower and dip it in the egg, then dip it in the bread crumbs mixture, coating it completely. Place it on the wire rack and repeat with the other florets. Once the florets are all breaded, spray them with the olive oil. This will help the outsides brown!
Roast the cauliflower for 25 to 30 minutes, or until it's golden and crunch.
While the cauliflower is roasting, make the sauce. Heat the honey, chili garlic sauce, sugar, soy sauce, ginger and garlic in a saucepan over medium heat. Whisk to combine. Cook until the mixture bubbles and let it simmer for a minute or two. Remove it from the heat and let it cool. It will thicken as it cools!
Remove the cauliflower from the over and drizzle it with the sauce. You can also use the sauce as a dip if you don't want to coat the cauliflower completely. Sprinkle the whole thing with green onions and serve!

SPICY ROASTED CAULIFLOWER

Spicy Roasted Cauliflower image

This roasted cauliflower recipe is well spiced, not too much, just enough!

Provided by Seema

Categories Fruits and Vegetables Vegetables Cauliflower Roasted

Time 45m

Yield 4

Number Of Ingredients 5

Ingredients

1 large head cauliflower, cut into florets
2 tablespoons olive oil
2 tablespoons hoisin sauce
1 tablespoon Sriracha sauce
salt and ground black pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Combine cauliflower florets, olive oil, hoisin sauce, Sriracha sauce, salt, and pepper in a large bowl; toss to combine. Spread out in a single layer on a baking sheet.
Bake in the preheated oven until cauliflower is soft and cooked through, about 30 minutes, turning once after 20 minutes.

Nutrition Facts : Calories 131.6 calories, Carbohydrate 15 g, Cholesterol 0.2 mg, Fat 7.2 g, Fiber 5.6 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 389.8 mg, Sugar 7.2 g