Best Sweet Potato Tagine Recipes

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TAJINE DE POULET AUX CAROTTES ET PATATES DOUCES (CHICKEN AND SWEET POTATO TAGINE)



Tajine de Poulet aux Carottes et Patates Douces (Chicken and Sweet Potato Tagine) image

In this Algerian tagine, chicken thighs are cooked on a bed of spiced onions, then roasted with carrots and sweet potatoes. Raisins and prunes are added for a sweet touch.

Provided by Fatilala

Categories     World Cuisine Recipes     African

Time 2h10m

Yield 4

Number Of Ingredients 17

2 onions, sliced, or more to taste
3 stalks celery, thinly sliced
½ bunch fresh cilantro, finely chopped
½ bunch fresh parsley, finely chopped
½ teaspoon ground turmeric
½ teaspoon ground cumin
½ teaspoon paprika
¼ teaspoon ground ginger
¼ teaspoon cayenne pepper
salt and freshly ground black pepper to taste
4 chicken thighs
1 drizzle olive oil
¼ cup raisins
⅔ cup chicken stock
1 large sweet potato, peeled and cubed
3 carrots, sliced
¼ cup pitted prunes

Steps:

  • Combine onions, celery, cilantro, and parsley in a large pot. Stir in turmeric, cumin, paprika, ginger, cayenne pepper, salt, and pepper. Place chicken thighs on top. Drizzle olive oil over chicken. Cover and simmer over low heat until chicken is tender, about 40 minutes.
  • Place raisins in a small bowl and cover with hot water; let soak for 10 minutes. Drain.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Transfer chicken mixture into an oven-safe tagine or casserole dish. Add sweet potato and carrots. Cover with lid or aluminum foil.
  • Bake in the preheated oven until sweet potato is soft, about 40 minutes. Add drained raisins and prunes. Continue baking, covered, until raisins and prunes are heated through, about 10 minutes.

Nutrition Facts : Calories 420 calories, Carbohydrate 54.8 g, Cholesterol 64.2 mg, Fat 13.3 g, Fiber 9 g, Protein 22.6 g, SaturatedFat 3.5 g, Sodium 345 mg, Sugar 22.8 g

TAGINE OF CHICKEN & SWEET POTATO



Tagine of Chicken & Sweet Potato image

Make and share this Tagine of Chicken & Sweet Potato recipe from Food.com.

Provided by mell_2

Categories     One Dish Meal

Time 16m

Yield 6 serving(s)

Number Of Ingredients 14

1 kg chicken thigh
1 onion, chopped
3 garlic cloves, minced
1 inch gingerroot, finely chopped
3 teaspoons ras el hanout spice mix
salt and pepper
2 -3 teaspoons olive oil
600 g sweet potatoes, cut into 3cm chunks
3 tablespoons honey
basmati rice
Greek yogurt
coriander
salt & pepper
lemon juice

Steps:

  • Heat the oil in a large frying pan. Add the onion and fry until soft then add garlic and ginger and continue to fry until light and golden. Add the Ras el Hanout and cook for about thirty seconds, or until fragrant.
  • Add a little salt, 1/2 teaspoon pepper and the chicken. Brown slightly. Add the sweet potatoes and cover with water. Bring to the boil over a medium heat, then cover and leave to simmer until the chicken is tender and the potato is half cooked (approx 20 mins).
  • Simmer uncovered until the sauce is reduced by half or until a consistency to your liking. If the sauce is too runny, increase heat to high and boil uncovered until it reduce. You will need to stir regularly.
  • Carefully stir in honey, making sure you don't mash up the potatoes. Leave to bubble uncovered for a few more minutes. Taste and season as desired.

Nutrition Facts : Calories 492.8, Fat 27, SaturatedFat 7.5, Cholesterol 140, Sodium 182.9, Carbohydrate 31.1, Fiber 3.3, Sugar 13.6, Protein 30.6

SWEET POTATO TAGINE



Sweet Potato Tagine image

Make and share this Sweet Potato Tagine recipe from Food.com.

Provided by English_Rose

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

2 tablespoons olive oil
1 onion, thickly sliced
2 garlic cloves, finely chopped
1 teaspoon ras el hanout spice mix
1/2 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/2 teaspoon smoked paprika
1/2 teaspoon ground cumin
1/4 teaspoon fresh ground black pepper
2 1/2 lbs sweet potatoes, peeled and cut into large chunks
1 (14 ounce) can chopped tomatoes
2 tablespoons honey
1/2 teaspoon saffron
7/8 cup water
1 1/2 ounces preserved lemons, finely chopped (optional)
4 1/2 ounces dried apricots, halved
4 ounces green olives, stones removed
1 1/2 ounces whole almonds
2 ounces cilantro

Steps:

  • Heat a large, deep frying pan with a lid until hot. Add the olive oil, onions and garlic and cook for 2-3 minutes.
  • Add all of the spices and fry for one minute.
  • Add the sweet potatoes and stir well.
  • Add all the remaining ingredients, except the cilantro, stir well and bring the mixture to a simmer.
  • Chop the cilantro stalks, reserving the leaves for later, and add the stalks to the pan.
  • Reduce the heat, cover with a lid, and simmer for 15-20 minutes, or until the sweet potato is just tender.

Nutrition Facts : Calories 558.1, Fat 17.2, SaturatedFat 2, Sodium 615.7, Carbohydrate 98.5, Fiber 15.5, Sugar 43.1, Protein 9.8

ELECTRIC PRESSURE COOKER-SWEET POTATO TAGINE



Electric Pressure Cooker-Sweet Potato Tagine image

Provided by My Food and Family

Categories     Home

Time 30m

Yield 6 servings, 1 cup each

Number Of Ingredients 10

1/2 cup KRAFT Zesty Lime Vinaigrette Dressing
1 onion, chopped
2 Tbsp. each minced garlic and grated fresh ginger
1/4 tsp. each ground cinnamon and ground red pepper (cayenne)
2 lb. sweet potatoes (about 4), peeled, cut into 1-inch chunks
1 can (14.5 oz.) vegetable broth
1/2 cup PLANTERS Dry Roasted Peanuts, divided
1 can (16 oz.) chickpeas (garbanzo beans), rinsed
1/2 cup chopped fresh cilantro, divided
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

Steps:

  • Heat dressing in electric pressure cooker using SAUTÉ setting. Add onions, garlic and ginger; cook 2 min., stirring frequently. Add seasonings; cook and stir 30 sec.
  • Add potatoes, vegetable broth and 1/4 cup nuts; mix lightly. Close and lock lid. Turn Pressure Release Valve to Sealing position. Cook 10 min. using HIGH PRESSURE COOK setting.
  • Use Quick Pressure Release to carefully vent steam before opening lid. Slowly remove lid. Spoon 1 cup of the potato mixture into medium bowl; mash with fork. Return to ingredients in pressure cooker. Add chickpeas and 1/4 cup cilantro; mix well. Spoon into serving dish.
  • Top with sour cream, remaining nuts and remaining cilantro.

Nutrition Facts : Calories 340, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 9 g

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