SWEET POTATO DUMPLINGS
If you love candied sweet potatoes, you need to try this simple recipe. Callie suggests serving these as an appetizer, but they are a delicious dessert too. Sweet potato patties can be found in the frozen food aisle at grocery stores. Turning them into nuggets is a great way to use them. The crescent roll dough holds in the sweet...
Provided by Callie Hill
Categories Other Appetizers
Time 50m
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 350° F.
- 2. Cut each patty in half.
- 3. Open and unroll the crescent rolls. Separate the triangles. Place each sweet potato patty on the wide end of each triangle.
- 4. As you roll up each sweet potato half in the crescent roll, tuck the ends in. They don't have to be perfect, they don't have to be sealed so it's okay if the sweet potatoes aren't completely covered.
- 5. After you finish rolling them up, place them in a 9x13" glass baking dish with the pointy end of the crescent roll facing down.
- 6. In a saucepan, combine the water, sugar, and corn starch. Mix well. Add the butter. Heat over medium heat, stirring occasionally until the butter has melted and the sugar has dissolved.
- 7. Remove from heat and stir in the vanilla extract.
- 8. Pour the sugar mixture over the dumplings.
- 9. Sprinkle with cinnamon.
- 10. Bake in the preheated 350° F oven for 35 to 40 minutes.
- 11. Let sit 15-20 minutes before serving.
EASY SWEET POTATO DUMPLINGS
This can be a veggie dish or a desert. They are so yummy and easy to make. I tried these at a family reunion and searched the room to find out who made them and begged the recipe!
Provided by Belinda Owens McMath
Categories Appetizers and Snacks
Time 40m
Yield 16
Number Of Ingredients 8
Steps:
- Unroll crescent rolls and lay flat on a work surface. Cut sweet potato patties in half. Roll 1 half-patty in a crescent roll, stretching dough to cover patty completely and make a dumpling. Repeat with remaining patties and rolls.
- Place walnuts in a plate. Dip dumplings into nuts, pressing down to coat the top. Place coated dumplings in a 9x12-inch glass baking dish, nut-side up.
- Preheat the oven to 325 degrees F (165 degrees C).
- Combine water, sugar, margarine, cinnamon, and nutmeg in a heavy saucepan. Cook over medium-low heat just until sugar and margarine are dissolved, 3 to 5 minutes. Pour sauce over dumplings in the baking dish.
- Bake in the preheated oven until bubbling, 20 to 25 minutes.
Nutrition Facts : Calories 606.1 calories, Carbohydrate 61.5 g, Fat 36.7 g, Fiber 4.7 g, Protein 5.2 g, SaturatedFat 5 g, Sodium 448.8 mg, Sugar 27.1 g
CHORIZO AND SWEET POTATO DUMPLINGS WITH PEACH THAI CHILI SAUCE
This is the first recipe I made up all on my own with inspiration from a sweet potato dumpling appetizer I had at a nearby restaurant.
Provided by Brittany Stephens
Categories Main Dish Recipes Dumpling Recipes
Time 1h25m
Yield 10
Number Of Ingredients 9
Steps:
- Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes.
- Meanwhile, heat a large skillet over medium-high heat. Cook and stir chorizo in the hot skillet until browned and crumbly, 5 to 7 minutes. Let cool.
- Drain sweet potatoes, mash, and let cool until safe to handle, 10 to 15 minutes.
- Combine mashed sweet potatoes, chorizo, Cheddar cheese, and cilantro to make the filling. Set up a prep area for dumplings, including a tray to cool them on and a bowl of water to fasten them.
- Place 2 teaspoons of filling onto a wonton wrapper, wet the outside edge, and seal. Place dumpling on the tray. Repeat with remaining filling and wonton wrappers. Refrigerate dumplings for 30 minutes before sealing in a zip-top bag to freeze.
- Combine peach jam, Thai chili sauce, and cilantro to make the dipping sauce.
- To cook the dumplings from frozen, first heat oil in a pan over medium- to medium-high heat. Add dumplings and a little water; pan-fry until heated through, 10 to 12 minutes.
Nutrition Facts : Calories 541.4 calories, Carbohydrate 70.7 g, Cholesterol 49.9 mg, Fat 21 g, Fiber 3.2 g, Protein 17.6 g, SaturatedFat 8 g, Sodium 1153.2 mg, Sugar 30.7 g
SWEET POTATO DUMPLINGS RECIPE - (3.9/5)
Provided by msippigrl
Number Of Ingredients 12
Steps:
- Preheat oven to 350°F. You will need two 11x7 (or equivalent) baking dishes. In a saucepan, whisk together the sugar, cornstarch, and salt. Whisk in the Mountain Dew, water, and lemon juice. Cut the butter in pieces (so it melts quicker) and add to the pot. Bring to a boil over medium-high heat; then boil for 3 to 4 minutes, reducing heat if necessary. Remove from heat, stir in the vanilla. Set aside to cool a bit. On a piece of foil on the counter, unroll the crescents and with a sharp knife cut along the triangle perforations. Cut each of the sweet potato patties in half, you will have 16 pieces. Place one patty half on the wide end of each crescent triangle. Roll up, tucking in the ends. (It's okay if the patties aren't completely covered.) Place 8 of them, with pointy ends of rolls facing down, in each of the baking dishes. Pour half the sauce over each pan of dumplings. Sprinkle tops lightly with cinnamon. Bake for 30 to 35 minutes or until nicely browned. Remove from oven and spoon the thickened sauce over the dumplings. Serve warm with a scoop of vanilla ice cream, or room temperature with whipped cream or topping.
SWEET POTATO DUMPLINGS WITH CANNED BISCUITS
This super simple sweet potato dumpling recipe is always a huge hit.
Provided by Brian Bolling
Categories Desserts
Time 55m
Yield 16
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place butter in a 9x13-inch baking dish; melt in the preheating oven.
- Peel and cut sweet potato into 1/2-inch thick slices and cut in half again to make half-moon pieces. Pull each biscuit apart to make two. Wrap each biscuit around a piece of sweet potato. Arrange dumplings in the prepared baking dish.
- Bring water, sugar, and pumpkin pie spice to a boil in a pan; stir until sugar is dissolved. Pour sauce over the dumplings.
- Bake in the preheated oven until biscuits are browned and sweet potato is tender, 35 to 40 minutes. Baste top of biscuits with the sauce every 10 minutes or so to keep them from burning.
Nutrition Facts : Calories 204.9 calories, Carbohydrate 32.2 g, Cholesterol 15.4 mg, Fat 8.2 g, Fiber 1 g, Protein 1.7 g, SaturatedFat 4.3 g, Sodium 232.3 mg, Sugar 21.2 g
SWEET POTATO ASIAN DUMPLINGS
from Broke Ass Gourmet. She says "If you have never made dumplings before, this is a good recipe to start with. The sweet potato mixture is incredibly easy to work with, the ingredients are straightforward (but complex-tasting, once they all come together), and the rolling, while tricky at first, is easy to master."
Provided by sofie-a-toast
Categories Yam/Sweet Potato
Time 50m
Yield 30 dumplings, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cook sweet potato chunks in a covered pot of boiling water until very tender, about 8 minutes. Drain and rinse until cool to the touch. Transfer sweet potato to a mixing bowl.
- Use the back of a fork to mash the sweet potato until mostly smooth. Add the soy sauce, sesame oil, shallot, garlic, cilantro or chives, and ginger, and stir well.
- To assemble the dumplings, brush the edges of a won ton skin lightly with water (use a clean finger or a small pastry brush). Place about a teaspoon of the sweet potato mixture in the center of the wrapper. Fold the wrapper in half and make 5-6 small pleats as you seal the wrapper together, pinching gently to ensure total closure. Repeat with the remaining filling and wrappers, until all the dumplings are made.
- To cook the dumplings, heat 2 tbsp of oil in a large non-stick frying pan (make sure it has a fitted lid and set it near the stove), over medium heat. Working in batches, arrange the dumplings close to one another (but not touching) in the pan) and let cook for 2-3 minutes, until a golden crust begins to develop on the bottom. Flip the dumplings, and cook on the other side for 1-2 minutes, until a crust develops.
- Carefully pour about 3 tbsp water over the dumplings, then cover the pan quickly and let steam for about 3 minutes.
- Remove the lid and let the dumplings aerate until the excess water is cooked away and the bottoms become crisp again.
- Transfer the cooked dumplings to a serving platter, repeat with the remaining uncooked dumplings, then serve immediately, with soy sauce (or your favorite asian sauce) for dipping.
SWEET POTATO PAN DUMPLINGS WITH BACON BUTTER
I started off by boiling these, which turned into a waterlogged mess, so I decided to skip that step and just pan-fry the rest. And voila! The experiment came close to what I wanted--something with the taste of roasted sweet potatoes, but with more of a gnocchi-like texture. Enjoy these as a side dish to grilled pork chops, topped with goat cheese and chopped green onions.
Provided by Chef John
Categories Side Dish Vegetables Sweet Potatoes
Time 1h35m
Yield 4
Number Of Ingredients 9
Steps:
- Place sweet potato on a microwave-safe plate. Poke holes all over and microwave until completely tender, 8 to 10 minutes. Let cool briefly.
- Cut sweet potato in half and scoop flesh into a bowl. Mash thoroughly while still warm. Add egg, goat cheese, black pepper, cayenne pepper, and salt. Whisk until well combined. Add flour; mix with a spatula until no dry spots remain. Cover dough in plastic wrap and refrigerate for at least 1 hour.
- Melt butter in a saucepan over medium heat. Add bacon. Cook and stir until bacon is just starting to crisp, 3 to 5 minutes.
- Fry 5 dumplings at a time in the hot butter until golden brown and crusty, about 3 minutes per side. Repeat with remaining dumplings. Plate the dumplings and top each serving with some bacon butter.
Nutrition Facts : Calories 322.8 calories, Carbohydrate 35.2 g, Cholesterol 82.9 mg, Fat 15.2 g, Fiber 3.9 g, Protein 11.4 g, SaturatedFat 8.2 g, Sodium 1080.3 mg, Sugar 5.2 g
SPICED APPLE CIDER SOUP WITH SWEET POTATO DUMPLINGS, QUINCE, AND DATES
Sitting in a spice cider soup, potato dumplings take on a fall twist with the use of sweet potatoes instead of russet and the use of quince and dates.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 24
Steps:
- Prepare the Spiced Apple Cider: In a large pot, combine apple cider, apples, ginger, peppercorns, mace, cloves, cinnamon, and star anise. Bring to a simmer; cook until apples break down, about 2 hours. Allow to cool overnight; pour through a strainer lined with cheesecloth.
- Prepare the Sweet Potato Puree: Preheat oven to 325 degrees. Wrap sweet potatoes in parchment-lined aluminum foil, and place over a bed of salt on a baking sheet; bake until soft, 1 to 1 1/2 hours. Allow to cool.
- Using a spoon, remove flesh into a bowl, and stir in 2 teaspoons of salt. Pass through a food mill, fitted with a fine disc, into a medium bowl. You'll need 1 cup of puree for the dumplings.
- Form a well in center of puree. Add flour, egg, and sugar; mix until incorporated. Transfer to a pastry bag fitted with a large round tip; set aside.
- Prepare the Poached Quince: In a medium saucepan, combine 6 cups water, sugar, star anise, and vanilla bean. Bring to a boil over high heat; reduce to a simmer. Add quince, and cover with a parchment paper round; weight with a small heatproof plate to keep the quince submerged. Poach until tender, testing with a knife, about 30 minutes. Allow to cool.
- When completely cooled, remove quince, and cut in half lengthwise. Discard poaching liquid. Remove core, and cut into 1/2-inch pieces; set aside.
- Prepare the Fried Pine Nuts: Heat grapeseed oil in a small skillet over medium-high heat; add pine nuts, and toss continuously until browned. Add sugar and salt, tossing to coat. Drain on a paper towel. Allow to cool.
- Just before serving, reheat Spiced Apple Cider. Bring a large pot of water to a boil; squeeze 1/2-inch long tubes of sweet potato mixture into water. Poach for 1 minute.
- Meanwhile, divide quince and dates among six warmed serving bowls. Place a dollop of whipped cream on one side of each bowl. Using a slotted spoon, remove poached dumplings and place over fruit; ladle warm cider into bowl opposite the cream. Serve immediately.
SPRING VEGETABLE STEW WITH SWEET-POTATO DUMPLINGS
This vegetarian stew shows off some of the season's freshest vegetables, includingasparagus, carrots, and artichokes -- all afloat in a light vegetable broth.Sweet-potato dumplings make hefty fixings to dig into.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Number Of Ingredients 18
Steps:
- Makethedumplings: Place sweet potato in a saucepan; cover with water by1inch. Bringto a boil; add a large pinchof salt. Reduceheat; simmer until tender,about 15 minutes. Meanwhile,whisk theflour,bakingpowder, 1 1/2 teaspoons salt,andapinch of pepper in a bowl; set aside.
- Drain sweet potato. Pass through a ricer onto a baking sheet. Spread out; let cool 15 minutes. Transfer to a bowl. Stir in eggs and parsley. Add flour mixture; stir just until a sticky dough forms.
- Meanwhile, make the stew: Fill a medium bowl with cold water. Squeeze juice of 1 1/2 lemons into water; add rinds. Remove and discard tough outer leaves from 1 artichoke. Cut off top third; peel stem. Halve artichoke lengthwise; remove fuzzy choke, and discard. Cut into 1-inch-thick wedges, and place in lemon water. Repeat with remaining artichokes.
- Melt butter in a medium stockpot over medium heat. Add onions; cook, stirring occasionally, 3 minutes. Add Parmesan rind. Drain artichokes; add to pot. Stir in stock and 4 1/2 cups water; add salt and pepper. Bring to a boil. Add carrots. Reduce heat; simmer, partially covered, 10 minutes. Squeeze remaining 1/2 lemon into pot; stir in tarragon.
- Using 2 spoons, form 18 dumplings, dropping into stew as you work. Cover; cook 7 minutes. Add asparagus. Cook, covered, until the dumplings are cooked through and vegetables are tender, about 3 minutes. Remove rind before serving.
SIMPLE SWEET POTATO DUMPLINGS
I make these simple sweet and savory dumplings often. My family can not get enough of them. I always double the recipe. The holidays are coming up, so I thought I would share this recipe. I make them as a quick snack or dessert, but they are well served with a nice ham! This is a versatile recipe..vanilla, nuts or spices may be...
Provided by freedom bonilla
Categories Other Desserts
Time 25m
Number Of Ingredients 5
Steps:
- 1. Heat brown sugar, margarine and water over medium heat until sugar dissolves.
- 2. Cut potato patties in half.
- 3. Wrap each half potato patty in one crescent roll triangle.
- 4. Place into baking dish (use non stick cooking spray)
- 5. Pour mixture over rolls.
- 6. Bake at 350 until golden brown.
MISO SOUP WITH SWEET POTATO DUMPLINGS
Steps:
- Heat oven to 375°F. Prick holes in potatoes. Bake on a baking sheet until soft, turning once, about 1 hour. Cool, then peel and mash. Heat oil in a small skillet over medium heat. Cook garlic and shallot, stirring, until fragrant, 1 to 2 minutes. Add pepper flakes. Stir garlic mixture, salt and pepper into potatoes. Place bok choy, sprouts and edamame in a pot with 2 cups water and set aside. Lay 1 wonton wrapper in palm of hand. Drop a heaping tablespoon of potato mixture in the center and make a fist to gather edges. Repeat with remaining wrappers and filling. Set dumplings on top of vegetables in pot. Bring to a boil. Cook, covered, until wrappers are translucent, 3 to 6 minutes. Divide veggies and dumplings among 4 bowls. Add 4 cups water to pot. Bring to a boil. Remove from heat. Add miso, stirring until it dissolves. Divide among bowls; top with scallions.
TAIWANESE CHICKEN-STUFFED STICKY SWEET POTATO DUMPLINGS
Something totally different...it's very sticky, very interesting, and has a nice combination of flavours. If you like the stickyness of tapioca, then this is great.
Provided by melting pot
Categories Yam/Sweet Potato
Time 1h15m
Yield 12 balls, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oil in wok. Stir-fry the chicken pieces until cooked.
- Add the bamboo shoots and stir-fry for 3-4 minute.
- Add the shallots and soy sauce and stir-fry for another 1-2 min, or until fragrant. Remove and set aside.
- Place the sweet potato in a dish and cover with cling wrap. Microwave for approximately 10 min on med-high, or until soft and cooked through. Allow to cool so that it's still soft but won't burn your fingers. Peel the skin off.
- Tip the flour out onto the workbench. Knead the flour and the sweet potato until it's not sticking to your hands anymore, is a light orange and has texture like playdough.
- Coat your hands in wheat flour. Take a small handful of the dough and flatten into an oval the thickness of 1/4 inch.
- Place a teaspoon of filling into the centre and close dough around filling, pressing edges together to seal if necessary. Shape into a ball.
- Repeat until there is no more dough/filling left.
- Line a steamer with baking paper and dust lightly with wheat flour.
- Place the balls in, about 1 inch apart to allow for spreading.
- Steam for 15-20 minute.
- Serve immediately or wrap individually in cling wrap, as they dry out easily and then become very chewy.
Nutrition Facts : Calories 595.1, Fat 27.9, SaturatedFat 6.1, Cholesterol 92.8, Sodium 1157.3, Carbohydrate 48.1, Fiber 9, Sugar 7.6, Protein 40.4
SWEET POTATO DUMPLINGS WITH CARAMEL SAUCE
When family stays over after a holiday dinner, we make sweet potato dumplings, bacon and eggs for breakfast. Later, we even serve dumplings for dessert. -Mary Leverette, Columbia, South Carolina
Provided by Taste of Home
Time 1h10m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Roll out each biscuit into a 3-in. circle. In a small bowl, mix sweet potatoes and 3/4 teaspoon cinnamon. Place 1 tablespoon sweet potato mixture on one side of each circle. Fold dough over filling. Press edges with a fork to seal. Transfer to a greased 13x9-in. baking pan, overlapping slightly., In a small heavy saucepan, combine sugars, water, butter and remaining cinnamon. Bring to a boil; cook and stir until sugar is dissolved, 2-3 minutes., Pour over dumplings. Bake, uncovered, 30-35 minutes or until golden brown.
Nutrition Facts : Calories 482 calories, Fat 17g fat (9g saturated fat), Cholesterol 24mg cholesterol, Sodium 653mg sodium, Carbohydrate 81g carbohydrate (48g sugars, Fiber 1g fiber), Protein 5g protein.
CHIPOTLE SWEET POTATO & BLACK BEAN STEW WITH CHEDDAR DUMPLINGS
Enjoy this filling sweet potato and black bean stew as a budget-friendly midweek meal. Served with moreish cheddar dumplings, it's great for feeding a crowd
Provided by Esther Clark
Categories Dinner, Main course
Time 1h
Number Of Ingredients 10
Steps:
- Heat a glug of vegetable oil in a large flameproof casserole over a medium heat. Add the onion and a pinch of salt and cook for 7 mins until softened. Tip in the squash and sweet potato and fry for a few minutes before adding the tomatoes, beans and 250ml water. Stir through the chipotle paste and season to taste. Pop a lid on the dish and gently simmer over a low to medium heat for 25 mins or until reduced and the sweet potato is soft.
- Heat the oven to 200C/180C fan/ gas 6. Mix the flour with ½ tsp salt. Add the butter and rub together with your fingers until the mixture resembles fine breadcrumbs. Stir in the grated cheddar then quickly mix in 4 tbsp cold water. Roll the mixture into eight balls. Put the dumplings on top of the stew and place, uncovered, in the oven for 15-20 mins, or until puffed up and light golden brown. Serve the stew with the sliced jalapeño scattered on top, if you like.
Nutrition Facts : Calories 547 calories, Fat 23 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 12 grams sugar, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 1.5 milligram of sodium
SWEET POTATO DUMPLINGS WITH CARAMEL SAUCE
When family stays over after a holiday dinner, we make sweet potato dumplings, bacon and eggs for breakfast. Later, we even serve dumplings for dessert. -Mary Leverette, Columbia, South Carolina
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Roll out each biscuit into a 3-in. circle. In a small bowl, mix sweet potatoes and 3/4 teaspoon cinnamon. Place 1 tablespoon sweet potato mixture on one side of each circle. Fold dough over filling. Press edges with a fork to seal. Transfer to a greased 13x9-in. baking pan, overlapping slightly., In a small heavy saucepan, combine sugars, water, butter and remaining cinnamon. Bring to a boil; cook and stir 2-3 minutes or until sugar is dissolved., Pour over dumplings. Bake, uncovered, 30-35 minutes or until golden brown.
SWEET POTATO DUMPLINGS
THESE DUMPLINGS ARE REALLY GOOD AND DON'T TAKE A LOT OF TIME TO MAKE, BUT THE END RESULTS AHHHH..MELT IN YOUR MOUTH GOOD..
Provided by LISA BOGER
Categories Other Desserts
Time 50m
Number Of Ingredients 10
Steps:
- 1. PREHEAT OVEN AT 350..BAKE OR BOIL SWEET POTATOES TILL DONE, PEEL AND PLACE IN MIXING BOWL ADD BROWN SUGAR, MELTED BUTTER AND APPLE PIE SPICE. MIX WELL SHOULD BE A LITTLE STIFF. ROLL OUT ALL 10 BISCUITS INTO A 6INCH CIRCLE AND PLACE A GENEROUS TABLESPOON OF POTATO MIXTURE IN CENTER AND BRING THE SIDES TO THE TOP TO MAKE IT LOOK LIKE AN APPLE SHAPE PLACE INTO A SPRAYED 9X13 BAKING DISH. IN A SAUCE PAN BRING TO A BOIL 7UP,BROWN SUGAR,BUTTER AND APPLE PIE SPICE.MIX WELL AND POUR ON TOP OF YOUR DUMPLINGS AND BAKE AT 350 FOR 30 MINUTES OR THE BISCUITS ARE GOLDEN BROWN ON TOP..ENJOY
SWEET POTATO CHICKEN AND MUSTARD DUMPLINGS
This is a healthier version of a Southern favorite. Make the sauce as thick or thin as you desire. This can even be served as a stew with a couple of spoonfuls of rice added. Remember to make the same day as my Harvest Corn Sweet Potato Bread.
Provided by Tiffany Bannworth @MissAnubis
Categories Chicken
Number Of Ingredients 24
Steps:
- In a large pot with a lid, place the chicken and diced sweet potatoes. Bring to a boil then drop the temperature to medium. Cover with a lid.
- When chicken is fully cooked, scoop out chicken and debone. Shred and add back to the pot.
- Add the rest of the vegetables. Cook for 20 minutes.
- Add the rest of the chicken and vegetable ingredients, incorporate well. Lower heat to medium low.
- In a mixing bowl, make the dumpling batter, should be fairly thick. With oil hands, roll into little balls, the largest size being maybe a ping pong ball. Place in pot.
- Cook for ten more minutes with lid on, then remove lid and reduce down to the desire thickness you like your sauce.
- This can be served over rice or even cheddar mashed potatoes. I like to make this the same time I bake my https://www.justapinch.com/recipes/bread/sweet-bread/harvest-corn-sweet-potato-bread.html. That way I am dicing sweet potatoes all on the same day. The sweetness of the bread really complements this dish.
MISO SOUP WITH SWEET POTATO DUMPLINGS
Steps:
- Heat oven to 375˚. Prick holes in potatoes. Bake on a baking sheet until soft, turning once, about 1 hour. Cool, then peel and mash. Heat oil in a small skillet over medium heat. Cook garlic and shallot, stirring, until fragrant, 1 to 2 minutes. Add pepper flakes. Stir garlic mixture, salt and pepper into potatoes. Place bok choy, sprouts and edamame in a pot with 2 cups water and set aside. Lay 1 wonton wrapper in palm of hand. Drop a heaping tbsp of potato mixture in the center and make a fist to gather edges. Repeat with remaining wrappers and filling. Set dumplings on top of vegetables in pot. Bring to a boil. Cook, covered, until wrappers are translucent, 3 to 6 minutes. Divide veggies and dumplings among 4 bowls. Add 4 cups water to pot. Bring to a boil. Remove from heat. Add miso, stirring until it dissolves. Divide among bowls; top with scallions. The skinny 286 calories per serving, 6 g fat (0.5 g saturated), 47.8 g carbs, 8.3 g fiber, 11.5 g protein
SWEET POTATO DUMPLINGS
The first time I had these was Thanksgiving at my boyfriends sisters house and OMG...fell in love! If you love sweet potatoes and wished there was a way to incorporate them into a holiday meal and you want to think "outside the box" on desserts....this recipe is for you! Not only are they delicious but it makes a lot to feed a crowd. There are never leftovers (and if there ARE -- they're fabulous warmed up for breakfast)! ENJOY!
Provided by Roz Blair @Roz_Blair
Categories Other Desserts
Number Of Ingredients 9
Steps:
- Preheat oven to 350^. Grease a 13 x 9 pan and set aside. Cut potato patties in half (should have 16). Open and separate crescent rolls into 16 triangles. Wrap each sweet potato portion with roll dough making sure to cover completely. Place in prepared pan. In a medium saucepan, combine water, sugar, butter, cornstarch and cinnamon over low heat until butter is melted. (It will look lumpy with cinnamon floating around but it'll be OK) Remove from heat and add vanilla. Pour over sweet potato bundles in pan. Sprinkle with chopped nuts. Bake for 45 minutes. Remove and allow to cool slightly before serving. Yield: 16 dumplings
- **If you choose not to use the frozen patties, fresh sweet potatoes can be cooked and sliced into 2 inch slices then halve them to wrap in crescent dough.
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