Best Sweet Potato And Ginger Salad Recipes

SWEET-POTATO AND GINGER SALAD

Sweet-Potato and Ginger Salad image

Sweet potatoes are wonderful in salads, especially when tossed with a ginger-and-scallion dressing.

Provided by Martha Stewart

Time 45m

Number Of Ingredients 9

Ingredients

2 1/2 pounds sweet potatoes, cut into 3/4-inch chunks
1 tablespoon olive oil
1 teaspoon coarse salt
1/4 teaspoon ground pepper
2 tablespoons fresh orange juice
1 tablespoon oil
1 tablespoon minced fresh ginger
2 teaspoons Dijon mustard
3 scallions, thinly sliced crosswise

Steps:

Preheat oven to 425 degrees. On a nonstick rimmed baking sheet, toss sweet potatoes with olive oil, salt, and pepper; roast until fork-tender, about 35 minutes.
In a large bowl, whisk together orange juice, oil, ginger, and mustard.
Add scallions and potatoes; toss to coat with dressing. Season with salt and pepper, if desired. Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 315 g, Fat 7 g, Fiber 8 g, Protein 5 g

SWEET POTATO AND GINGER SALAD

Sweet Potato and Ginger Salad image

Make and share this Sweet Potato and Ginger Salad recipe from Food.com.

Provided by KLHquilts

Categories Yam/Sweet Potato

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 1/2 lbs sweet potatoes
1 tablespoon olive oil
1 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons orange juice (fresh!)
1 tablespoon oil
1 tablespoon fresh ginger (minced)
2 teaspoons Dijon mustard
3 scallions, thinly sliced

Steps:

Preheat oven to 425.
Prepare sweet potatoes: peel and cut into 3/4" chunks.
On a rimmed baking sheet, toss sweet potatoes with 1 tablespoons olive oil, salt and pepper; roast until fork-tender (about 35 minutes).
In a large bowl, whisk together orange juice, 1 tablespoons oil, ginger, and Dijon mustard.
Add scallion slices and sweet potatoes, and toss to coat with dressing. Season with salt and pepper, if desired.
Serve warm, cold, or at room temperature.

Nutrition Facts : Calories 314.1, Fat 7, SaturatedFat 1, Sodium 767.6, Carbohydrate 59.2, Fiber 9, Sugar 12.8, Protein 4.8

SWEET POTATO AND GINGER SALAD

Sweet Potato and Ginger Salad image

Here's an elegant take on everyone's favorite salad, with sweet potatoes, creamy dressing and grated fresh fresh ginger.

Provided by My Food and Family

Categories Home

Time 3h30m

Yield Makes 6 servings.

Number Of Ingredients 7

Ingredients

1-1/2 lb. sweet potatoes (about 4 medium), peeled, cooked and cubed
4 stalks celery, diagonally sliced
1/4 cup finely chopped fresh parsley
1/2 cup MIRACLE WHIP Light Dressing
2 Tbsp. honey
2 Tbsp. lemon juice
1 tsp. grated fresh fresh ginger

Steps:

Toss sweet potatoes, celery and parsley in large bowl.
Mix dressing, honey, lemon juice and ginger. Add to potato mixture; mix lightly. Cover.
Refrigerate several hours or until chilled.

Nutrition Facts : Calories 190, Fat 3.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

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