Best Sweet Pepper Sandwiches Recipes

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SWEET PEPPER SKILLET



Sweet Pepper Skillet image

If you're looking for tasty sweet pepper recipes to go with spaghetti or meat loaf, this is it. The easy pepper medley is a snap to saute on the stovetop. -Sundra Hauck, Bogalusa, Louisiana

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

2 teaspoons olive oil
4 medium sweet red, yellow and/or green peppers, thinly sliced
1 medium onion, cut into thin wedges
2 teaspoons minced garlic
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, heat oil over medium-high heat; saute peppers and onion until crisp-tender, 4-6 minutes. Add garlic, salt and pepper; cook and stir 1 minute.

Nutrition Facts : Calories 57 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

SWEET PEPPER SANDWICHES



Sweet Pepper Sandwiches image

Make and share this Sweet Pepper Sandwiches recipe from Food.com.

Provided by Morg2086

Categories     Lunch/Snacks

Time 14m

Yield 4 serving(s)

Number Of Ingredients 12

1 small green pepper, thinly sliced
1 sweet red pepper, thinly sliced
1 yellow pepper, thinly sliced
1 small onion, thinly sliced
1 garlic clove, minced
1 tablespoon olive oil
1 tablespoon balsamic vinegar
1 cup 2% mozzarella cheese
1/4 cup fat-free mayonnaise
1/2 teaspoon horseradish
8 fresh basil leaves
1 plum tomato, thinly sliced

Steps:

  • In a large non-stick skillet, saute peppers, onion, and garlic in oil until crisp and tender. Drizzle with vinegar; toss to coat.
  • Combine the mayonnaise and horseradish, and spread onto the top of your choice of sandwich roll.
  • Spoon veggie mixture on the bottom half of roll, then coat with 1/4 cup cheese.
  • Broil 4-6inches from the heat for 2-4 minutes or until cheese is melted.
  • Top with basil leaves and tomato.
  • Replace roll tops and enjoy.

Nutrition Facts : Calories 76.8, Fat 4.1, SaturatedFat 0.6, Cholesterol 1.6, Sodium 125.6, Carbohydrate 10.3, Fiber 2.1, Sugar 4, Protein 1.3

ITALIAN-SAUSAGE PEPPER SANDWICHES



Italian-Sausage Pepper Sandwiches image

I don't remember where I got this recipe. It's been around for years. These sandwiches are great on a busy weeknight because they're easy to prepare yet very tasty

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 10

2 uncooked Italian sausage links
1 small red onion, thinly sliced
1/2 medium green pepper, julienned
1/2 medium sweet red pepper, julienned
1 garlic clove, chopped
1 tablespoon canola oil
1 large tomato, seeded and chopped
1/2 teaspoon dried oregano
Salt and pepper to taste, optional
2 French or submarine rolls, split and toasted

Steps:

  • In a small skillet, cook sausage over medium heat until browned. Let stand until cool enough to handle. Cut into 1/2-in. slices. Return to pan and cook until no longer pink; drain and set aside., In same skillet, saute the onion, green pepper, red pepper and garlic in oil until crisp-tender. Add the sausage, tomato, oregano and salt and pepper if desired. Cook until tomatoes are heated through. Spoon sausage mixture into rolls.

Nutrition Facts : Calories 291 calories, Fat 12g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 466mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

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