SWEET CHILLI BANGERS
An easy way to turn sausages into something special. Use the sweet, sticky sauce to marinate chicken drumsticks, too
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 45m
Number Of Ingredients 6
Steps:
- Heat oven to 220C/fan 200C/gas 7. Arrange the sausages in a roasting tin in a single layer and bake for 10 mins. Meanwhile, mix together all the other ingredients with seasoning and 1 tbsp water.
- Pour the ketchup mixture over the sausages and mix well. Bake for 30 mins more until the sausages are golden.
Nutrition Facts : Calories 348 calories, Fat 25 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 6 grams sugar, Protein 18 grams protein, Sodium 1.78 milligram of sodium
SWEET CHILLI BANGERS & MASH
Give sausages and mash a new twist with one special ingredient. Sweet chilli sauce adds a subtle kick to the stock and elevates the flavour of this comforting dish
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 7
Steps:
- Boil the potatoes in water for 15-20 mins, or until tender. Drain, then mash with the milk. Season to taste, then fold in the spring onions.
- Meanwhile, fry the sausages in the oil in a frying pan for about 10 mins, turning them every so often to brown evenly. Pour the stock in with the sausages. Bring to the boil, then reduce the heat and simmer for 5 mins until beginning to thicken. Stir in the chilli sauce, heat through, then serve with the mash.
Nutrition Facts : Calories 794 calories, Fat 45 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 36 grams protein, Sodium 4.02 milligram of sodium
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