GRILLED SWEET AND SOUR CHICKEN FOIL PACKS
Opening up a grill packet is a sweet surprise! Chicken breasts go sweet and sour in a hurry.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray.
- On one side of each foil piece, place 1 chicken breast. Top each with 1 tablespoon sweet-and-sour sauce and one-fourth of the pineapple, bell pepper and onion. Top with remaining sauce.
- Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for heat expansion.
- When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (165°F). Place packets on plates. Cut large X across top of each packet; fold back foil. Top with chow mein noodles.
Nutrition Facts : Calories 230, Carbohydrate 19 g, Cholesterol 75 mg, Fat 1/2, Fiber 1 g, Protein 27 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 15 g, TransFat 0 g
SWEET AND SOUR CHICKEN PACKS
Copied from Betty Crocker website
Provided by Nancy Campbell
Categories Chicken
Time 30m
Number Of Ingredients 5
Steps:
- 1. Heat gas or charcoal grill. Cut four 18x12 in pieces of heavy duty foil; spray with cooking spray
- 2. On one side of each foil piece, place 1 hicken breat. Top each with 1 tablespoon swwet and sour sauce and one fourth of the pineapple, bell pepper and onion. Top with remaining sauce. Fold foild over chicken and vegetables so edges meat. Seal edges, making tight 1/2 in fold; fold again. Allow space on sides for heat expansion.
- 3. When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15-20 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickeest part is cut (170 F).
- 4. Place packets on plates. Cut large X across top of each packet; fold back foil. Enjoy!
GRILLED SWEET AND SOUR CHICKEN FOIL PACKS
Opening up a grill packet is a sweet surprise! Chicken breasts go sweet and sour in a hurry.
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
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