SUNNY CARROT SALAD
Almonds and sunflower kernels give a pleasing crunch to this speedy variation on traditional carrot-raisin salad. If you prefer a nuttier flavor, use 1/2 cup of sunflower kernels instead of 1/3 cup. -Barb Hunter, Ponder, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 5 servings.
Number Of Ingredients 6
Steps:
- In a large serving bowl, combine the carrots, pineapple and raisins. Stir in mayonnaise. Cover and refrigerate until serving. Just before serving, add almonds and sunflower kernels; toss to coat.
Nutrition Facts : Calories 343 calories, Fat 21g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 106mg sodium, Carbohydrate 38g carbohydrate (27g sugars, Fiber 5g fiber), Protein 5g protein.
BRIGHT AND SUNNY CARROT SALAD
Categories Salad Nut Vegetable Side Sauté Low Carb Vegetarian Kid-Friendly Quick & Easy Low Cal High Fiber Healthy Vegan
Yield Main Dishes 2
Number Of Ingredients 9
Steps:
- Use a vegetable peeler to shave the carrots into strips and set aside. Put a large pan over high heat and saute the tomatoes and garlic until the pan looks dry. Add the sesame seeds and saute for 30 seconds. Toss in the carrots along with enough water to keep them from burning. Toss with tongs until the carrots soften and no longer taste raw. Remove from heat. In the bowl combine the lemon juice, pepper flakes, almonds, olive oil, salt and pepper. Toss with the carrots.
SUNNY CARROT SALAD
Steps:
- In medium bowl, combine fruit marmalade, Kraft Miracle Whip Free and sour cream. Mix well to combine.
- Add carrots and raisins. Fold well to combine.
- Refrigerate at least 30 minutes before serving.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #lunch #side-dishes #fruit #vegetables #easy #beginner-cook #diabetic #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #3-steps-or-less #4-hours-or-less
You'll also love