SWISS STEAK FOR TWO

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Make and share this Swiss Steak for Two recipe from Food.com.

Provided by Derf2440

Categories     Meat

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 lb round steak
2 tablespoons flour
1 teaspoon oregano (optional)
salt and pepper
1 tablespoon oil
1 small onion, sliced
1 cup carrot
1/2 cup celery (with leaves)
1/4 cup green bell pepper
1 cup tomato sauce
salt and pepper

Steps:

  • Mix flour with oregano and salt and pepper.
  • Pound into meat.
  • Heat oil in a frypan over medium high heat and brown meat.
  • Remove to baking dish and top with veggies, tomato sauce, salt and pepper.
  • Cover and bake in a 350°F oven for 1 hour until meat is tender.

Nutrition Facts : Calories 383.7, Fat 20.4, SaturatedFat 6.1, Cholesterol 82.8, Sodium 771.9, Carbohydrate 23.6, Fiber 5.2, Sugar 10.7, Protein 27.2

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