Best Summer Vegetable Soup Recipes

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SUMMER VEGETABLE MINESTRONE SOUP RECIPE BY TASTY



Summer Vegetable Minestrone Soup Recipe by Tasty image

Here's what you need: oil, carrots, celery, onion, salt, black pepper, potato, garlic, diced tomato, vegetable stock, zucchinis, cannellini bean, spinach, elbow pasta

Provided by Merle O'Neal

Categories     Lunch

Yield 2 servings

Number Of Ingredients 14

1 tablespoon oil
2 carrots, chopped
2 stalks celery, chopped
1 onion, chopped
1 teaspoon salt
½ teaspoon black pepper
1 potato, peeled and cubed
3 cloves garlic, minced
28 oz diced tomato, 1 can
8 cups vegetable stock
2 zucchinis, diced
15 oz cannellini bean, 1 can, rinsed and drained
3 cups spinach
2 cups elbow pasta

Steps:

  • Combine oil, carrots, celery, onion, salt, pepper, and potato in a large pot over medium heat for 3 minutes.
  • Add garlic and stir for one minute. Mix in diced tomatoes, vegetable stock, and zucchini.
  • Bring to a boil.
  • Place the lid on the pot, and simmer for 45 minutes.
  • Add cannellini beans, spinach, and pasta. Cover and simmer 10 minutes.
  • Allow to cool before serving.
  • Enjoy

SUMMER VEGETABLE SOUP



Summer Vegetable Soup image

This vegetable soup is loaded with garden goodness, from zucchini and green beans to celery and potato, but it's the turmeric that gives it a tasty new twist. It's one of our favorite summer soups!-Edith Ruth Muldoon, Baldwin, New York

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 small onion, quartered and thinly sliced
1 tablespoon olive oil
4 cups reduced-sodium chicken or vegetable broth
1 cup sliced zucchini
1 can (15-1/2 ounces) navy beans, rinsed and drained
1/2 cup diced peeled red potato
1/2 cup cut fresh green beans (2-inch pieces)
1/2 cup chopped peeled tomato
1/4 teaspoon pepper
1/8 teaspoon ground turmeric
1/4 cup chopped celery leaves
2 tablespoons tomato paste

Steps:

  • In a large saucepan, saute onion in oil until tender. Add the next eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 20-30 minutes or until vegetables are tender. , Stir in celery leaves and tomato paste. Cover and let stand for 5 minutes before serving.

Nutrition Facts : Calories 210 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1128mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 8g fiber), Protein 13g protein.

PISTOU (SUMMER VEGETABLE SOUP)



Pistou (Summer vegetable soup) image

Provided by Nancy Harmon Jenkins

Categories     dinner, pastas, soups and stews, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 17

1 leek, diced
1 medium onion, diced (to make 1 1/2 cups with the leek)
1 tablespoon olive oil
4 medium carrots, diced (2 cups)
6 to 8 small new potatoes, diced (2 cups)
1 medium tomato, roughly chopped
1 pound fresh cranberry beans, shelled
3 to 4 sprigs fresh sage
10 cups water
1/2 pound string beans, cut into short lengths
1 medium zucchini, diced (2 cups)
1/4 pound linguine, broken into short lengths
4 cloves garlic, mashed
1/4 cup chopped basil, closely packed
1/2 cup freshly grated Parmesan cheese
1/4 cup extra-virgin olive oil
1 medium tomato, peeled and seeded

Steps:

  • Over medium-low heat, gently saute the leek and onion until they are translucent and just beginning to brown. Add the diced carrots, diced potatoes, chopped tomato and cranberry beans. Add the sage and 8 cups water. Bring to a boil, cover, lower the heat, and simmer for 40 minutes or longer, until the vegetables are soft.
  • Twenty minutes before serving, add the string beans, zucchini and linguine. Add more water if necessary, stir to mix the ingredients, and continue cooking.
  • While the soup finishes, make the pistou sauce. Place the garlic, basil and Parmesan in the container of a food processor or blender. Process or blend until the mixture is grainy. Continue processing, and add the oil, slowly but steadily, until the mixture is smooth. Mince the tomato pulp very finely, and drain in a fine- mesh sieve. Mix together with the rest of the sauce.
  • When ready to serve, add a ladleful of hot soup to the sauce, mix well and combine the sauce and the rest of the soup. Serve immediately.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 8 grams, Carbohydrate 35 grams, Fat 11 grams, Fiber 9 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 327 milligrams, Sugar 5 grams

LATE-SUMMER VEGETABLE SOUP



Late-Summer Vegetable Soup image

This produce-packed soup is cooked quickly to preserve the fresh flavor of the vegetables. The orzo simmers right in the pot.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 35m

Number Of Ingredients 9

4 ears corn, husks and silks removed
2 tablespoons olive oil
1 medium onion, chopped
Coarse salt and ground pepper
2 cans (14.5 ounces each) reduced-sodium vegetable or chicken broth
2 large zucchini, halved lengthwise and thinly sliced
8 ounces green beans (stem ends removed), cut into thirds
1 can (14.5 ounces) diced tomatoes, in juice
1/2 cup orzo

Steps:

  • Cut off tip of each ear of corn. One at a time, stand ears in a wide bowl. With a sharp knife, carefully slice downward to release kernels. Discard cobs; set kernels aside.
  • In a Dutch oven or 5-quart pot, heat oil over medium. Add onion; season with salt and pepper. Cook, stirring frequently, until onion is translucent, 3 to 5 minutes.
  • Add broth and 2 cups water; bring to a boil. Add zucchini, green beans, corn, tomatoes (with juice), and orzo; cook, uncovered, until orzo is tender, 8 to 11 minutes. Season with salt and pepper.

SUMMER CHICKEN-VEGETABLE SOUP



Summer Chicken-Vegetable Soup image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons unsalted butter
1 orange bell pepper, chopped
2 small yellow squash, chopped
1 bunch scallions, chopped (white and green parts separated)
2 cloves garlic, chopped
Kosher salt and freshly ground pepper
1 15-ounce can white chili beans
3 cups shredded rotisserie chicken (skin removed; about 12 ounces)
3 ears of corn, kernels cut off
1/4 cup chopped fresh basil
2 tablespoons fresh lime juice
Shredded Monterey Jack cheese and sour cream, for topping

Steps:

  • Melt the butter in a medium Dutch oven or large saucepan over medium heat. Add the bell pepper and cook, stirring occasionally, until it begins to soften, 3 to 4 minutes. Add the yellow squash and scallion whites and cook, stirring occasionally, until the squash begins to soften, 3 to 4 minutes.
  • Add the garlic, 1/2 teaspoon salt and a few grinds of pepper to the vegetables and stir. Add 2 cups water and the chili beans; bring to a simmer and cook until slightly thickened, about 4 minutes. Add the chicken and corn and simmer until the corn is tender, 2 to 3 minutes. Stir in the basil and lime juice; season with salt and pepper. Top each serving with shredded cheese, sour cream and the scallion greens.

Nutrition Facts : Calories 370, Fat 19 grams, SaturatedFat 7 grams, Cholesterol 57 milligrams, Sodium 993 milligrams, Carbohydrate 40 grams, Fiber 8 grams, Protein 23 grams, Sugar 7 grams

SUMMER VEGETABLE SOUP



Summer Vegetable Soup image

We found the original of this recipe in the 2008 Taste of Home Heartwarming Soups cookbook, then made several changes to it, using more vegetables & making it strictly vegetarian!

Provided by Sydney Mike

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 15

1 small onion, quartered, slice thin
1 tablespoon olive oil
5 cups reduced-sodium vegetable broth
1 cup zucchini, sliced
1 (15 1/2 ounce) can navy beans, rinsed, drained
1 cup red potatoes, peeled, diced
1 cup sweet potato, peeled, diced
1 cup corn
1 cup peas
1 cup green beans, cut into 1-inch pieced
1 cup tomatoes, peeled, chopped
1/4 teaspoon ground pepper
1/8 teaspoon ground turmeric
1/4 cup celery leaves, chopped
2 tablespoons tomato paste

Steps:

  • In a large saucepan, saute onion in oil until tender, then add the next 11 ingredients.
  • Bring to a boil, then reduce heat, cover & simmer for about 25-30 minutes or until vegetables are tender.
  • Remove from heat, then stir in celery leaves & tomato paste. Cover & let stand for 5 minutes before serving.

Nutrition Facts : Calories 229.4, Fat 3.4, SaturatedFat 0.5, Sodium 241.7, Carbohydrate 42.2, Fiber 12.4, Sugar 7.3, Protein 10.3

FINNISH SUMMER VEGETABLE SOUP (KESäKEITTO)



Finnish Summer Vegetable Soup (Kesäkeitto) image

"Soup is good food" I found this for the World Tour. Serve this with freshly-baked Finnish Rye Bread and some cheese for a nice lunch.

Provided by Elmotoo

Categories     Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

2 cups water
2 small carrots, sliced
1 medium potato, cubed
3/4 cup fresh green peas or 3/4 cup frozen green pea
1 cup cut fresh green beans or 1 cup frozen green beans
1/4 small cauliflower, separated into florets
2 ounces fresh spinach, cut up (2 cups)
2 cups milk
2 tablespoons all-purpose flour
1/4 cup whipping cream
1 1/2 teaspoons salt
1/8 teaspoon pepper
2 tablespoons snipped dill weed or 2 tablespoons parsley

Steps:

  • Heat water, carrots, potato, peas, beans and cauliflower to boiling in 3-quart saucepan; reduce heat. Cover and simmer until vegetables are almost tender, 10 to 15 minutes.
  • Add spinach; cook uncovered about 1 minute. Mix 1/4 cup of the milk and the flour; stir gradually into vegetable mixture. Boil and stir 1 minute.
  • Stir in remaining milk, the whipping cream, salt and pepper. Heat just until hot. Garnish each serving with dill weed.

Nutrition Facts : Calories 232.1, Fat 10.4, SaturatedFat 6.3, Cholesterol 37.5, Sodium 981.9, Carbohydrate 27.8, Fiber 4.7, Sugar 4.4, Protein 8.7

INDIAN SUMMER VEGETABLE SOUP



Indian Summer Vegetable Soup image

Make and share this Indian Summer Vegetable Soup recipe from Food.com.

Provided by Tootsie

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 17

2 tablespoons olive oil
2 cloves garlic, thinly sliced
1 medium onion, thinly sliced
3 medium carrots, peeled &,diced
3 medium celery ribs, diced
6 cups chicken stock
4 cups water
3 large tomatoes, peeled and coarsely chopped
5 small new potatoes, cut into 1/2 inch dice
1 small zucchini, peeled and cut in 1/4 inch dice
1 small yellow squash, peeled and cut in 1/4 inch dice
2 cups fresh corn kernels
4 ounces green beans, cut in 1 inch pieces
1/2 cup chopped fresh parsley
1/4 cup coarsely chopped fresh basil
fresh ground black pepper
freshly grated parmesan cheese, for serving

Steps:

  • Heat olive oil in a large stock-pot over medium heat.
  • Add garlic and onion, cover.
  • cook for 5 minutes until onion softens.
  • Add rest of ingredients, cook for 10 minutes more or until vegetables are tender.
  • Serve in bowls with grated Parmesan cheese on top.

SLOW-COOKER SUMMER VEGETABLE RATATOUILLE SOUP



Slow-Cooker Summer Vegetable Ratatouille Soup image

Put your garden veggies to delicious use in this French-inspired soup. Made in a slow cooker, it won't heat up the kitchen!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 6h55m

Yield 9

Number Of Ingredients 13

6 mini pattypan squash, cut into quarters, or 1 yellow summer squash, sliced
4 medium tomatoes, chopped (3 cups)
1 orange bell pepper, cut into bite-size strips
1 medium onion, sliced
2 cloves garlic, finely chopped
1/4 cup chopped fresh parsley
1 teaspoon salt
1/4 teaspoon pepper
7 cups Progresso™ chicken broth (from two 32-oz cartons)
1 zucchini, cut in half lengthwise, then cut crosswise into slices
1 baby eggplant, cut lengthwise into quarters, then cut crosswise into slices
Shredded Parmesan cheese, if desired
Chopped fresh basil leaves, if desired

Steps:

  • Spray 5- to 6-quart slow cooker with cooking spray. In slow cooker, mix squash, tomatoes, bell pepper, onion, garlic, parsley, salt, pepper and broth.
  • Cover; cook on Low heat setting 6 to 8 hours (or on High heat setting 3 to 4 hours).
  • Stir in zucchini and eggplant. If cooking on Low, increase heat setting to High. Cover; cook about 30 minutes longer or until zucchini and eggplant are tender. Serve with cheese and basil.

Nutrition Facts : Calories 80, Carbohydrate 11 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 1020 mg, Sugar 5 g, TransFat 0 g

SCANDINAVIAN SUMMER VEGETABLE SOUP



Scandinavian Summer Vegetable Soup image

This is a beautiful and delicious vegetable soup! Everyone at my home loves it, and guests always ask for the recipe. Don't be thrown off by the radishes...they do not have a strong taste in the soup at all, and have a wonderful taste when cooked in the soup. You can top it with shredded cheese if you like...Serve with crusty french bread or yeast rolls! Enjoy!

Provided by breezermom

Categories     Cauliflower

Time 28m

Yield 6 serving(s)

Number Of Ingredients 14

4 cups fresh or frozen cauliflower florets
2 cups thinly sliced carrots
2 cups fresh or frozen green peas
1/2 cup sliced green onion
1 teaspoon dried dill
4 tablespoons butter or 4 tablespoons margarine
4 tablespoons all-purpose flour
1 teaspoon salt
1/2 teaspoon white pepper
2 cups milk
2 cups cream
2 slightly beaten egg yolks
2 cups torn fresh spinach
10 -12 radishes, sliced (1 cup)

Steps:

  • In a large covered saucepan, cook cauliflower, carrots, peas, green onion and dillweed in boiling salted water for 10 minutes. Drain, reserving cooking liquid; add water if necessary to measure 2 cups.
  • In a large dutch oven, melt butter or margarine. Stir in the flour, salt and pepper. Add the reserved cooking liquid from the vegetables, the milk, and cream all at once. Cook and stir until thickened and bubbly. Cook and stir 1 minute more. Slowly stir about 1 cup of the hot mixture into the egg yolk; return all to pan. Cook and stir over low heat 2 minutes more. Stir in cooked vegetables, spinach and radishes. Heat through.

Nutrition Facts : Calories 498.5, Fat 37.4, SaturatedFat 22.8, Cholesterol 175.5, Sodium 684.5, Carbohydrate 31.4, Fiber 7.4, Sugar 8.4, Protein 12.8

SUMMER VEGETABLE SOUP WITH ANDOUILLE



Summer Vegetable Soup with Andouille image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil, plus more for drizzling
1 12-ounce package fully cooked andouille sausages, halved lengthwise and sliced into 1-inch pieces
1 pound red-skinned new potatoes, cut into chunks
4 ounces wax beans, trimmed and halved
4 ounces green beans, trimmed and halved
1 ear of corn, kernels cut off
1 tablespoon tomato paste
1 teaspoon chopped fresh thyme
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
2 cups low-sodium chicken broth
1 large tomato, chopped
2 tablespoons chopped fresh parsley

Steps:

  • Heat the olive oil in a large pot over medium-high heat. Add the sausage and cook, stirring often, until browned, about 5 minutes. Transfer to a plate using a slotted spoon.
  • Add the potatoes, wax beans, green beans, corn, tomato paste, thyme, 3/4 teaspoon salt and a few grinds of pepper to the pot and stir to coat. Add 4 cups water and the chicken broth and bring to a boil. Reduce the heat to medium low and simmer until the potatoes are tender, about 15 minutes.
  • Add the sausage to the pot and return the soup to a simmer; season with salt. Top each serving with the tomato, parsley and a drizzle of olive oil.

Nutrition Facts : Calories 390 calorie, Fat 20 grams, SaturatedFat 6 grams, Cholesterol 50 milligrams, Sodium 900 milligrams, Carbohydrate 33 grams, Fiber 5 grams, Protein 24 grams, Sugar 8 grams

SUMMER VEGETABLE SOUP



Summer Vegetable Soup image

A simple garden vegetable soup that needs no cooking and is served cold.

Provided by Colleen Olson-Criswell

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Gazpacho Recipes

Time 30m

Yield 4

Number Of Ingredients 11

1 cup chopped celery hearts
1 cup chopped cucumber
½ cup chopped red bell pepper
½ cup chopped avocado
¼ cup lemon juice
¼ cup chopped tomato
1 cup spinach
¼ cup water
½ teaspoon salt
¼ teaspoon cayenne pepper
1 teaspoon paprika

Steps:

  • Blend celery, cucumber, red bell pepper, avocado, lemon juice, and tomato in a high-speed blender until smooth, about 30 seconds. Add spinach, water, salt, and cayenne pepper; continue to blend until smooth. Ladle into soup bowls and garnish with paprika.

Nutrition Facts : Calories 55.8 calories, Carbohydrate 7.4 g, Fat 3 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.5 g, Sodium 324.8 mg, Sugar 2.7 g

LATE-SUMMER VEGETABLE SOUP



Late-Summer Vegetable Soup image

WHY IT'S LIGHT Packed with seasonal vegetables, this soup needs little added fat-just two tablespoons olive oil-and just a half cup orzo to feel hearty. The soup freezes well, so you may want to double the recipe and save a batch to eat during cooler months.

Yield serves 6

Number Of Ingredients 10

2 tablespoons olive oil
1 medium onion, finely chopped
Coarse salt and ground pepper
2 cans (14.5 ounces each) low-sodium vegetable or chicken broth
2 cups water
2 large zucchini, halved lengthwise and thinly sliced crosswise
8 ounces green beans, trimmed and cut into thirds
3 cups fresh (from about 4 ears) or frozen corn kernels (do not thaw)
1 can (14.5 ounces) diced tomatoes in juice
1/2 cup orzo

Steps:

  • In a 5-quart Dutch oven or other heavy pot, heat oil over medium. Add onion; season with salt and pepper. Cook, stirring frequently, until onion is translucent, 3 to 5 minutes.
  • Add broth and the water; bring to a boil. Add zucchini, green beans, corn, tomatoes (with their juice), and orzo; stir to combine. Cook, uncovered, until orzo is tender, 8 to 11 minutes. Season with salt and pepper and serve.
  • (Per Serving)
  • Calories: 182
  • Fat: 5.6g (0.8g Saturated Fat)
  • Protein: 6g
  • Carbohydrates: 31.1g
  • Fiber: 4.7g

SUMMER VEGETABLE ORZO SOUP



Summer Vegetable Orzo Soup image

Make and share this Summer Vegetable Orzo Soup recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 1/2 cups chopped onions
2 garlic cloves, minced
1/2 teaspoon sea salt
1/4 teaspoon cracked black pepper
4 small zucchini, halved and thinly sliced
2 (15 ounce) cans diced tomatoes
1 1/2 cups corn
6 cups water
8 ounces green beans, trimmed and cut in 1/3s
1/2 cup orzo pasta
1 cup fresh basil, chopped and divided

Steps:

  • Heat oil over medium high heat. Add onions and cook, stirring 5-6 minutes or until softened.
  • Add garlic, salt and pepper; cook for 1 minute.
  • Stir in zucchini, tomatoes with juice, corn and water. Bring to a boil.
  • Reduce heat and simmer for 15 minutes.
  • Stir in beans, orzo, and half the basil; simmer, stirring 15-20 minutes or until orzo is al dente.
  • Stir in remaining basil.

Nutrition Facts : Calories 171, Fat 3, SaturatedFat 0.5, Sodium 219.9, Carbohydrate 33.2, Fiber 5.7, Sugar 10.7, Protein 6.7

SUMMER VEGETABLE SOUP WITH PARSLEY PESTO



SUMMER VEGETABLE SOUP WITH PARSLEY PESTO image

Categories     Soup/Stew     Bean     Tomato     Vegetable     Low Carb     Low Fat     Vegetarian     Quick & Easy     Low Cal     Low Sodium     Wheat/Gluten-Free     Dinner     Corn     Carrot     Squash     Summer     Healthy     Vegan

Yield 4 bowls

Number Of Ingredients 18

1/2 yellow onion, chopped
2 cloves garlic, minced
1 carrot, peeled and chopped
2 stalks celery, chopped, leaves reserved
1 pint cherry tomatoes
1 tbsp salt
4 c. chicken or vegetable stock
1 zucchini, chopped
1 c. green beans, frozen
1 c. corn kernels, frozen
14 oz can white beans, drained and rinsed
Pesto:
2 cloves garlic, peeled
1 handful parsley leaves
celery leaves from above
1 tsp salt
1/2 tsp pepper
1/4 c. olive oil

Steps:

  • In a large stock pot, heat 1 tbsp oil over medium heat. Cook onion, garlic, carrot and celery pieces for 5 minutes or until soft. Add tomatoes, salt, and stock. Bring to a boil, then reduce to a simmer. Cook for 10 minutes, then add zucchini, beans and corn. Cook for another 10 minutes, adding beans during last 2 minutes. Turn heat to low and set aside while making pesto. To make pesto, combine all ingredients in a food processor and process until a paste forms. Ladle soup into 4 bowls, then spoon a dollop of pesto on top of each. Serve with crunchy bread.

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