Best Summer Pepper Salad Recipes

SUMMER PEPPER SALAD

Summer Pepper Salad image

This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.

Provided by barbzal

Categories Salad Vegetable Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients

1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 medium cucumber, seeded and chopped
¼ cup chopped fresh parsley
8 ounces crumbled feta cheese
1 tablespoon olive oil

Steps:

In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 9.4 g, Cholesterol 50.5 mg, Fat 15.7 g, Fiber 1.7 g, Protein 9.3 g, SaturatedFat 9 g, Sodium 638.6 mg, Sugar 5.8 g

PEPPER-GRILLED STEAK WITH CHOPPED SUMMER SALAD

Pepper-Grilled Steak with Chopped Summer Salad image

Provided by Jeanne Thiel Kelley

Categories Beef Pepper Vegetable Fourth of July Low Cal Father's Day Backyard BBQ Dinner Lunch Meat Steak Arugula Summer Grill Grill/Barbecue Healthy Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 12

Ingredients

2 large garlic cloves, pressed
1 3/4 teaspoons coarsely ground black pepper
1 1/4 teaspoons coarse kosher salt
1 2-pound 1 1/2-inch-thick top sirloin steak
Nonstick vegetable oil spray
1 cup diced tomatoes
1 cup baby arugula or chopped regular arugula
1/2 cup (generous) diced red onion
1/2 cup crumbled feta cheese
3 tablespoons chopped pitted Kalamata olives
1 1/2 tablespoons extra-virgin olive oil
1 jalapeño chile, seeded, finely chopped (about 4 teaspoons)

Steps:

Mix garlic, pepper, and 1 1/4 teaspoons coarse salt in small bowl; rub all over steak. Let stand at room temperature 1 hour.
Spray barbecue grill with nonstick spray. Prepare barbecue (medium-high heat). Grill steak until charred and cooked to desired doneness, about 7 minutes per side for medium-rare. Let rest 10 minutes.
Mix tomatoes and all remaining ingredients in medium bowl. Season to taste with salt and pepper. Thinly slice steak; arrange on plate. Spoon salad over steak and serve.

SUMMER RED PEPPER TORTELLINI SALAD

Summer Red Pepper Tortellini Salad image

This recipe is off a 3x5 card from Pfaltzfraff. Posting this for ZWT. Be sure to make your dressing for this salad a day ahead so that the herbs can enhance the flavor.

Provided by Chabear01

Categories European

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 lb tortellini, cooked
1/4 lb boiled ham, julienne cut
1/4 lb provolone cheese, julienne cut
10 pitted black olives, drained, and diced
1/2 cup roasted red pepper, drained and diced
1 small red onion, diced
1 bunch fresh parsley, chopped
1/4 cup wine vinegar
3/4 cup olive oil
3/4 teaspoon oregano
1/8 teaspoon basil
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Dressing:.
Make this 1 day in advance.
Mix all ingredients together and blend well. Store in the refrigerator overnight.
Salad:.
Put all Salad ingredients in a large bowl, use one cup of salad dressing and mix.

Nutrition Facts : Calories 578.9, Fat 39.2, SaturatedFat 10.1, Cholesterol 53.8, Sodium 1305.2, Carbohydrate 39.4, Fiber 2.6, Sugar 1.5, Protein 19

SUMMER PEPPER SALAD

SUMMER PEPPER SALAD image

Categories Leafy Green Salad Cheese Vegetable Pepper

Number Of Ingredients 7

Ingredients

1 recipe - 1 green bell pepper, seeded and chopped
1 recipe - 1 red bell pepper, seeded and chopped
1 recipe - 1 yellow bell pepper, seeded and chopped
1 recipe - 1 medium cucumber, seeded and chopped
1/4 cup fresh parsley, chopped
8 ounces feta cheese, crumbled
1 tablespoon olive oil

Steps:

In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil.
Chill at least 30 minutes in the refrigerator before serving.