Best Stuffed Acorn Squash Supreme Recipes

STUFFED ACORN SQUASH SUPREME

Stuffed Acorn Squash Supreme image

Acorn squash is partially cooked in the microwave, then filled with turkey sausage, broccoli, cheese, rice, and apples.

Provided by DRDEDE

Categories Fruits and Vegetables Vegetables Squash Winter Squash Acorn Squash

Time 30m

Yield 4

Number Of Ingredients 6

Ingredients

1 (6 ounce) package broccoli and cheese flavored rice mix
1 pound turkey breakfast sausage
1 medium acorn squash, halved and seeded
½ cup chopped apple
2 teaspoons crushed coriander seed
½ cup shredded Monterey Jack cheese

Steps:

Prepare rice mix according to package directions; cover, and set aside.
Place squash halves cut side down onto a plate. Cook the squash in a microwave oven for 5 minutes on High, until tender but firm.
In a medium skillet over medium heat, cook sausage until evenly browned; drain, and set aside.
In a large bowl, mix together the prepared rice, sausage, apple, and coriander. Stuff each squash half with the mixture.
Cover stuffed squash halves with plastic wrap, and heat in the microwave until squash is cooked through and soft, about 5 minutes. Remove plastic, and top stuffed squash with cheese. Continue to cook until cheese is melted, about 1 minute.

Nutrition Facts : Calories 532.4 calories, Carbohydrate 43.1 g, Cholesterol 107.8 mg, Fat 27.1 g, Fiber 5.2 g, Protein 33.7 g, SaturatedFat 11 g, Sodium 1408.4 mg, Sugar 4.3 g

STUFFED ACORN SQUASH SUPREME

Stuffed Acorn Squash Supreme image

Make and share this Stuffed Acorn Squash Supreme recipe from Food.com.

Provided by LikeItLoveIt

Categories Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

1 (6 ounce) package broccoli and cheese flavored rice mix
1 medium acorn squash, seeds scooped out of center
1 lb turkey sausage, browned
1/2 cup chopped peeled apple
2 teaspoons crushed coriander seeds
1/2 cup shredded monterey jack cheese

Steps:

Prepare rice according to package directions; cover and set aside.
Microwave squash for 5 minutes; cut in half.
In a large bowl combine the sausage, apple, coriander and reserved rice and mix well.
Stuff each squash half with mixture (there will be some mixture left over).
Cover stuffed squash halves with plastic wrap and microwave until squash is cooked through and soft, about 5 minutes.
Top with cheese and reheat for 1 minute, then serve.

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