Best Strawberry Banana Meal Replacement Bars Recipes

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STRAWBERRY-BANANA CEREAL TREATS



Strawberry-Banana Cereal Treats image

These sweet and tangy cereal treats get a flavor punch from freeze-dried fruit (often sold in pouches at specialty food stores).

Provided by Food Network Kitchen

Categories     dessert

Time 50m

Yield 24 servings

Number Of Ingredients 8

4 tablespoons unsalted butter, plus more for greasing
One 10-ounce bag mini marshmallows
1 tablespoon honey
1 teaspoon pure vanilla extract
Kosher salt
6 cups toasted whole-grain oat cereal, such as Cheerios
1 1/2 cups freeze-dried strawberries, crushed
1 1/2 cups freeze-dried bananas, crushed

Steps:

  • Line a 9-by-13-inch baking dish with enough foil so that there's a 2-inch overhang on all sides. Grease the foil with butter.
  • Melt the butter in a large pot over medium heat. Add the marshmallows and honey and cook, stirring occasionally, until the marshmallows melt completely, about 5 minutes. Remove from the heat and stir in the vanilla and a pinch of salt. Add the cereal and 1 cup each of the crushed strawberries and bananas. Stir with a rubber spatula, making sure to scrape up the bottom, until the cereal is completely coated. Transfer to the prepared baking dish and pat down into an even layer. Scatter the remaining crushed fruit on top and press into the top (use the bottom of a measuring cup to help). Let sit at room temperature until firm, about 30 minutes.
  • Cut into 24 bars. Store at room temperature in an airtight container for up to 3 days.

STRAWBERRY-BANANA MEAL REPLACEMENT BARS



Strawberry-Banana Meal Replacement Bars image

These are great little low-fat, high-protein snacks to tote along with you to the gym, or eat instead of donuts on your mid-morning coffee break.

Provided by PMS24seven

Categories     Bar Cookie

Time 50m

Yield 6 Bars

Number Of Ingredients 8

1 cup of raw oatmeal
5 scoops strawberry protein powder
1/4 cup fat free cream cheese
1/2 cup skim milk powder
2 egg whites
1/4 cup water
1 1/2 mashed bananas
2 teaspoons canola oil

Steps:

  • Pre-heat oven to 325 degrees.
  • Spray a 9x9 square pan with cooking spray and set aside.
  • In a medium bowl combine oatmeal, protein powder and dry milk.
  • Set aside.
  • In another bowl beat together using an electric hand mixer the cream cheese, egg whites, bananas, water and oil.
  • Add the oat mixture to the wet ingredients and continue to beat until the two are combined.
  • Pour batter into the prepared pan and bake for 30-35 minutes, or until toothpick comes clean when inserted.
  • Cut finished product into 6 equal bars.

Nutrition Facts : Calories 117.4, Fat 2.5, SaturatedFat 0.3, Cholesterol 1, Sodium 50.4, Carbohydrate 18.8, Fiber 2.1, Sugar 6.8, Protein 5.7

STRAWBERRY BANANA PROTEIN SMOOTHIE



Strawberry Banana Protein Smoothie image

This balanced smoothie is great for a meal replacement or after a workout.

Provided by cookiequeen

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6

1 banana
1 ¼ cups sliced fresh strawberries
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder

Steps:

  • Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.

Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g

LOW-FAT BANANA BARS



Low-fat Banana Bars image

Make and share this Low-fat Banana Bars recipe from Food.com.

Provided by viking

Categories     Dessert

Time 40m

Yield 16 serving(s)

Number Of Ingredients 16

1 1/2 cups flour
1 cup sugar
1/4 cup applesauce
1/4 cup margarine
1 egg
1/3 cup milk
1/2 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon lemon juice
1 very ripe banana
finely chopped walnuts, if desired
2 tablespoons margarine
2 cups powdered sugar
1/4 teaspoon salt
1 teaspoon vanilla
1/2 medium banana, mashed

Steps:

  • Mash banana and lemon juice together.
  • Combine all ingredients and beat for 2 minutes at medium speed.
  • Spread in a greased 9 x 13 inch pan.
  • Bake for 25 to 30 minutes at 350 degrees.
  • Combine all frosting ingredients and frost when bars are cool.
  • Sprinkle with walnuts if desired.

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY



Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

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