STIR FRY BEEF AND VEGETABLES
Make and share this Stir Fry Beef and Vegetables recipe from Food.com.
Provided by Rita1652
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Toss beef in bowl with soy sauce and sherry.
- Cover and marinate for 30 minutes.
- Heat oil in wok, or wide frying pan.
- Add garlic and ginger and saute over high heat.
- Add drained beef (reserve marinade).
- Stir fry until meat is brown.
- Add scallions, celery, carrots, broccoli and mushrooms.
- Cover and steam about 5 minutes.
- Mix water, cornstarch, sesame oil and marinate in small bowl; pour into pan.
- Heat to boiling.
- Cook until thickened.
- Serve over rice.
STIR FRY OF BEEF AND VEGETABLES WITH HOISIN
This is a yummy one pot meal. It has lots of ingredients and steps, but if you prep everything ahead of time it comes together quickly. I have included the marinating time in the prep time.
Provided by Lynette !
Categories Beef
Time 3h50m
Number Of Ingredients 17
Steps:
- 1. Trim any excess fat from the steak. Slice the steak diagonally across the grain into 1/4 inch thick strips.
- 2. Combine the soy sauce and the next 6 ingredients in a large bowl; add steak, and toss to coat. Cover and marinate in the refrigerator for 2 to 3 hours; drain, reserving the marinade. Set the steak and the marinade aside.
- 3. Wash the snow peas; trim ends, and remove the strings. Set aside.
- 4. Pour 1 tablespoon oil around the top of a preheated wok or large skillet, coating the sides. Heat at medium-high (375) for 2 minutes. Add the broccoli and carrot, and stir-fry for 3 to 4 minutes. Add the reserved snow peas and green onions, and stir fry 2 to 3 minutes. Remove the vegetables from the wok; set aside, and keep warm.
- 5. Pour 1 tablespoon oil into the wok; add half of the reserved steak, and stir-fry for 2 minutes. Remove steak from the wok; set aside, and keep warm. Pour the remaining 1 tablespoon oil into the wok; add the remaining reserved steak and stir-fry 2 minutes. Return steak, marinade, and vegetables to the wok.
- 6. Combine the cornstarch and water; stir well. Add to the steak mixture, and stir-fry for 3 minutes or until the mixture is thickened. Stir in the cashews. Serve over rice.
STIR-FRY BEEF AND VEGETABLES
Quick to prepare, low in calories and easy to serve from one pot, this Oriental-style dish is visually appealing as well as nutritious. Deliciossso!!!
Provided by Ms. Ayons dishes
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Toss beef in bowl with soy sauce and sherry. Cover and marinate for 30 minute.
- Prepare vegetables. Set aside.
- Heat oil in wok or wide frying pan over low heat. Add garlic and saute over high heat.
- Add drained beef (reserve marinade). Stir-fry until meat is cooked.
- Add onions, celery, broccoli and mushrooms. Cover and steam about 5 minute.
- Mix marinade with cornstarch and pour into pan. heat to boiling. Cook for a few seconds until thickened. Turn into serving dishl Garnish with the tomato if you like. Serve at once.
Nutrition Facts : Calories 439.4, Fat 21.1, SaturatedFat 5, Cholesterol 66.9, Sodium 2136.8, Carbohydrate 19, Fiber 3.4, Sugar 5.9, Protein 32.3
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