STICKY CHINESE CHICKEN WINGS
Chinese style chicken wings with a delicious twist, made using just 5 ingredients. They make a tasty lunch or make a batch to share with friends
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 50m
Number Of Ingredients 5
Steps:
- Heat oven to 220C/fan 200C/gas 7. In a roasting tray, toss the wings with the soy sauce, 125g of the sugar, 2 tbsp of the vinegar and some cracked black pepper. Roast for 40 mins, turning occasionally until lacquered.
- Meanwhile, bring the remaining sugar and vinegar to the boil for about 1 min, until the sugar dissolves. Leave to cool, then toss with the cucumber ribbons. Serve the sticky wings with the cucumber and some boiled rice.
Nutrition Facts : Calories 324 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 40 grams sugar, Protein 16 grams protein, Sodium 3.57 milligram of sodium
STICKY CHINESE CHICKEN WINGS
Steps:
- Mix all ingredients except wings into a mixing bowl to make marinade. Cut wings into three pieces through the joints. Discard wing tips, add remaining "drumettes" and "flats" to mixing bowl with marinade, making sure the marinade covers the wings. You can also buy wingettes pre-cut. Let wings marinate in the refrigerator for at least 1 hour. If you have the time you can let them marinate overnight. To cook you can either grill or roast in the oven. To grill: Preheat grill to medium heat (350ºF) and grill for 40 minutes turning the wings once at the halfway point (20 minutes). Oven method: Preheat oven to 350ºF. Arrange wings on a baking sheet lined with parchment paper and place baking sheet on the center rack. Cook for 1 hour, turning wings once at the halfway point (30 minutes). Garnish with leftover slices of green onion and Thai chilies.
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