Best Steel Cut Oatmeal Breakfast Zone Recipes

STEEL-CUT OATMEAL

Steps:

• Combine water (or milk) and salt in a small saucepan. Bring to a boil. Stir in oats and reduce heat to low; cook, stirring occasionally, until the oats are the desired texture, 20 to 30 minutes.
• Serve with your favorite toppings, such as milk, sweetener, cinnamon, dried fruits or nuts.

STEEL-CUT OATMEAL

Steps:

• Bring water and salt to a boil in a saucepan. Stir oats into boiling water.
• Cook oats until thick and soft, 20 to 30 minutes.
• Stir milk, cashews, cranberries, coconut, vanilla extract, and cinnamon into cooked oats; continue cooking 10 minutes more, stirring frequently.
• Sprinkle sugar over the oats to serve.

STEEL CUT OATMEAL BREAKFAST (ZONE)

Steps:

• Put Water and oatmeal in a large bowl.
• Microwave for 8 minutes.
• Stir in protein powder and cinnamon.
• Cut up apple and add to Oatmeal or eat with oatmeal.
• Serve with Coffee and Cream for fat blocks.

STEEL-CUT OATMEAL

Steps:

• Mix the oatmeal, 4 cups water and salt together in a saucepan and let it simmer on medium-low for 25 minutes. Keep it in the fridge if not eating immediately. (Reheat the quantity of oatmeal desired in a saucepan on medium-low.)
• Add the sugar, butter, cream and fruit and let it go for 5 minutes.

STEEL-CUT OATS AND QUINOA BREAKFAST

Steps:

• Bring water to a boil in a saucepan; add quinoa and oats. Simmer, stirring frequently, until water is absorbed and quinoa is tender, 15 to 20 minutes.
• Stir almond meal and flaxseed meal into quinoa mixture; pour into a glass container and top with cinnamon. Let cool, about 15 minutes. Transfer to the refrigerator.