Best Star Fruit Salad Recipes

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STAR FRUIT SALAD



Star Fruit Salad image

My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/2 cup vanilla yogurt
1-1/2 teaspoons honey
1/2 teaspoon lemon juice
1 snack-size carton (4 ounces) mandarin oranges, drained
1/2 small apple, chopped
4 small strawberries, sliced
1 small star fruit, sliced
1 small plum, sliced
2 tablespoons chopped pecans, toasted, optional

Steps:

  • In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

AVOCADO, STAR FRUIT (CARAMBOLA) AND WILTED SPINACH SALAD



Avocado, Star Fruit (Carambola) and Wilted Spinach Salad image

Make and share this Avocado, Star Fruit (Carambola) and Wilted Spinach Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon oil
1 teaspoon ground cumin
2 tablespoons chopped red onions
1/3 cup rice wine vinegar
1 1/2 tablespoons brown sugar
1 teaspoon soy sauce
1/4 teaspoon red pepper flakes
1 lb fresh spinach, stemmed, washed and dried
2 star fruit, thinly sliced
1 avocado, peeled and sliced

Steps:

  • In small, heavy skillet heat oil over medium heat, stir in cumin and cook for 30 seconds.
  • Add onions and cook, stirring, until soft, about 2 minutes.
  • Add vinegar, brown sugar, soy sauce and red pepper flakes, stirring to mix well. In large bowl toss spinach with 3 tablespoons of warm dressing.
  • Divide among 4 plates, arrange star fruit and avocado slices over top and drizzle with remaining dressing.

Nutrition Facts : Calories 175.6, Fat 11.5, SaturatedFat 1.6, Sodium 180.5, Carbohydrate 17.4, Fiber 7.3, Sugar 7.9, Protein 5

FRUIT SALAD WITH STAR ANISE SYRUP



Fruit Salad with Star Anise Syrup image

Provided by Food Network

Categories     dessert

Time 40m

Yield 4 servings

Number Of Ingredients 10

3 large pink grapefruits, peeled and segmented
3 small oranges, peeled and segmented
1 pommelo or white grapefruit, peeled and segmented
1/4 cup fresh or canned lychees (about 8)
1/2 large pomegranate, seeded, some set aside for garnish
1/4 cup orange juice
1/4 cup good-quality grade A maple syrup
1/4 teaspoon ground cinnamon
2 star anise
Fresh mint sprigs, for garnish

Steps:

  • Prepare the fruit and chill in the fridge.
  • Just before serving, in a small saute pan, warm the orange juice, maple syrup, cinnamon and star anise and mix well to infuse their flavors. Remove from the heat and chill in the fridge.
  • Just before serving, arrange the fruit into shallow dessert bowls, drizzle with the chilled syrup and sprinkle with the extra pomegranate seeds. Serve immediately, garnished with fresh mint.

STAR FRUIT (CARAMBOLA) FRUIT SALAD



Star Fruit (Carambola) Fruit Salad image

Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.

Provided by Ambervim

Categories     Low Protein

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 sliced seeded star fruit
1 banana, sliced
1 lime, juice of
1 orange, peeled and sliced

Steps:

  • Lightly mix fruit with lime juice.
  • Serve cold over lettuce leaves or as fruit cups.

Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8

STAR FRUIT (CARAMBOLA) CHICKEN SALAD



Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories     < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

  • Grill chicken breast, cool and slice into strips.
  • Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
  • Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

STAR FRUIT SALAD



Star Fruit Salad image

I found this yummy fruit salad recipe on another site. Be sure to allow about 12 hours for chill time. I'm posting it for Zaar World Tour 5 for the Carribbean.

Provided by Realtor by day

Categories     Tropical Fruits

Time 15m

Yield 10 serving(s)

Number Of Ingredients 9

2 medium star fruit (sliced )
2 medium oranges (peeled and sectioned )
2 medium tangerines (peeled and sectioned )
4 medium kiwi fruits (peeled and sliced )
2 cups strawberries (sliced )
2 (20 ounce) cans pineapple slices in juice
2 cups blueberries
2 teaspoons vanilla
2 medium bananas (optional and sliced)

Steps:

  • Save 5 slices of starfruit to put on each serving. combine all other ingredients. Chill at least 12 hours and stir just before serving. Top each serving with starfruit.

STAR FRUIT SALAD



star fruit salad image

This is a light and refreshing fruit salad to serve your friends after a nice bbq. Amounts are approximate, substitute your favourite fruits. Servings are approximate too.

Provided by majakete

Categories     Fruit

Time 1h50m

Yield 10 serving(s)

Number Of Ingredients 12

500 ml pineapple chunks (well drained)
2 bananas, sliced
1 -2 small apple, peeled,cored and chopped
2 oranges, peeled,sectioned and cut in small pieces
500 ml star fruit, chopped
1 (10 ounce) can peaches, drained
250 ml seedless grapes
125 ml raisins (optional)
50 ml honey
250 ml plain yogurt or 250 ml vanilla yogurt
2 ml vanilla extract
1 whole star fruit

Steps:

  • Mix together all fruit.
  • Mix honey, yogurt and vanilla together.
  • Pour over the fruit and toss.
  • Cover and chill.
  • Before serving, slice the starfruit and arrange decoratively on top.
  • Enjoy!

STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)



Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) image

Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.

Provided by Ambervim

Categories     < 30 Mins

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

1/2 lb mixed salad green, chilled
1 cup orange juice
4 medium star fruit, sliced
2 tablespoons honey
1 cup orange, peeled and sliced
1/4 cup canola oil
1 lb lobster tail, cooked
1 teaspoon salt
1 cup black beans

Steps:

  • Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
  • Remove and cool.
  • Combine orange juice, honey, oil and salt for dressing.
  • Combine salad ingredients, toss with dressing and serve.

Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2

SPICY STAR-FRUIT SALAD WITH MINT



Spicy Star-Fruit Salad With Mint image

Provided by Molly O'Neill

Categories     easy, quick, salads and dressings

Time 5m

Yield 8 appetizer or 4 main-course servings

Number Of Ingredients 11

1/4 cup fresh coconut juice or water
1 teaspoon rice-wine vinegar
1 teaspoon sugar
1 red Thai chili, seeded and finely chopped
2 cloves garlic, peeled and minced
1 tablespoon lime juice
1 tablespoon fish sauce (see note)
2 star fruits, thinly sliced
1 unripe banana, peeled and thinly sliced
1 cucumber, peeled, seeded and thinly sliced
1/2 cup chopped mint leaves

Steps:

  • In a medium bowl, whisk together the coconut juice, vinegar, sugar, chili, garlic, lime juice and fish sauce. Add the remaining ingredients and toss to coat. Serve with fragrant beef (see recipe).

Nutrition Facts : @context http, Calories 35, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 181 milligrams, Sugar 4 grams

FIVE STAR FRUIT SALAD RECIPE



Five Star Fruit Salad Recipe image

Provided by รก-2304

Number Of Ingredients 6

1 cup mandarin oranges
1 cup marshmallows
1 cup coconut
1 cup sour cream
1 cup cherries
1 cup pineapple

Steps:

  • Combine all and chill for at least 3 hours.

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