CREAMY CHICKPEA PASTA WITH SPINACH AND ROSEMARY
Luxurious and hearty, cheap and easy, this vegetarian pasta uses mostly pantry staples, requiring just a few fresh ingredients, like baby spinach, rosemary and heavy cream. Canned chickpeas form the foundation of the dish: They're cooked until crisp and caramelized. Half are then saved as a garnish, while the rest are simmered until they break down and thicken the sauce. You can swap out your greens or beans, and if you want to experiment with flavor, raid your spice cabinet: Ground coriander, toasted fennel seeds, coarsely crumbled pink peppercorns or a sprinkle of smoked paprika perk up the dish.
Provided by Alexa Weibel
Categories dinner, lunch, weekday, pastas, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil over high.
- In a wide, deep skillet, heat the oil over medium-high. Add the chickpeas, rosemary and Aleppo pepper, if using. Season generously with salt and pepper, and cook, stirring occasionally, until chickpeas start to caramelize at their edges and pop, 5 to 7 minutes. Using a slotted spoon, transfer about half the chickpeas to a bowl. Reserve for garnish.
- Reduce the heat to medium, add the shallots and garlic to the skillet, and season with salt and pepper. Cook, stirring occasionally, until shallots are softened, about 3 minutes. Add the heavy cream and cook until slightly thickened, about 3 minutes. Turn off the heat, stir in the spinach and season to taste with salt and pepper.
- Add the pasta to the boiling water and reduce the heat to medium. Cook the pasta until a couple minutes short of al dente according to package instructions, about 5 minutes. Do not drain the pasta, but using tongs, transfer the pasta directly from the pot to the spinach and cream sauce. Add 1 cup pasta cooking water and the Parmesan, and cook over medium-high, stirring vigorously with the tongs, until the sauce is thickened and the noodles are al dente, about 2 minutes. Add a splash of pasta water to loosen sauce, if needed.
- Transfer to bowls, and top with reserved chickpeas, rosemary and black pepper. Serve immediately, with lemon wedges for squeezing on top.
ROSEMARY CHICKEN AND SPINACH PASTA
It's 25 minutes to delicious with our tempting and aromatic Rosemary Chicken and Spinach Pasta made with pasta, rosemary, baby spinach and chicken.
Provided by Inspired Taste
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Cook and drain pasta as directed on package.
- Meanwhile, in large skillet or Dutch oven, heat oil and rosemary over low heat at least 15 minutes. Remove and discard rosemary. Add chicken to skillet; cook over medium heat 2 to 3 minutes until warm.
- Add cooked pasta and spinach; toss. Cook 2 to 3 minutes or until spinach begins to wilt. Season with salt and pepper.
Nutrition Facts : ServingSize 1 Serving
ROSEMARY ROASTED SPINACH & GARLIC POTATOES
This colorful & tasty potato dish is an easy way to sneak some spinach on the table. Chopped spinach looks just like fresh parsley and has a ton of good stuff in it!
Provided by JelsMom
Categories Spinach
Time 55m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F.
- Bring 4-6 c water to a boil in large saucepan. Add potatoes & boil 6-8 minutes.
- Remove from heat & drain.
- Drizzle with oil and toss. Sprinkle with garlic, rosemary, salt and pepper and toss to coat.
- Place potatoes in single layer in shallow baking dish or pan. (I line mine with foil & spray with olive oil cooking spray for mess-free cooking!)
- Roast, uncovered, 10 minutes. Turn & roast 10-15 minutes more until browned and tender throughout.
- Remove from oven. Toss with spinach & return to oven 1-2 minutes until spinach has wilted.
- Sprinkle with flaked sea salt & parmesan, and serve.
Nutrition Facts : Calories 159.9, Fat 5.1, SaturatedFat 0.8, Cholesterol 0.7, Sodium 334.5, Carbohydrate 25.5, Fiber 3.1, Sugar 1.6, Protein 3.8
ROSEMARY CHICKEN WITH SPINACH & BEANS
With two young boys constantly on-the-go, I'm always looking for ways to simplify meals. This recipe uses just one skillet, making it a cinch to prepare dinner for a hungry family in half an hour. -Sara Richardson, Littleton, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Drain tomatoes, reserving juice; coarsely chop tomatoes. Pound chicken with a meat mallet to 1/4-in. thickness. Rub with rosemary, salt and pepper. In a large skillet, heat 2 teaspoons oil over medium heat. Add chicken; cook 5-6 minutes on each side or until no longer pink. Remove and keep warm., In same pan, heat remaining oil over medium-high heat. Add spinach and garlic; cook and stir 2-3 minutes or until spinach is wilted. Stir in beans, tomatoes and reserved juice; heat through. Serve with chicken.
Nutrition Facts : Calories 348 calories, Fat 9g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 729mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 6g fiber), Protein 41g protein. Diabetic Exchanges
CHICKEN, SPINACH WITH ROSEMARY & ONION
Make and share this Chicken, Spinach with Rosemary & Onion recipe from Food.com.
Provided by Fouzia Parkar
Categories Chicken
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter and oil in a pan and sauté the chicken fillets until well browned.
- Remove and keep aside.
- In the same pan put spinach and stir fry for 2 mins.
- Remove and keep aside.
- Then in the pan add garlic, pepper, rosemary and onions and cook till onion softens.
- Remove and keep aside.
- Return the chicken into the pan.
- Add diluted grape juice and bring to boil.
- Lower the heat and simmer until chicken becomes tender.
- Remove and set aside.
- Add the onion mixture to the remaining juice in the pan and bring to boil.
- Lower heat and simmer uncovered until the mixture dries.
- Pour the onion mixture over the chicken.
- Top with spinach.
Nutrition Facts : Calories 656.5, Fat 38.6, SaturatedFat 17.4, Cholesterol 64.1, Sodium 252.7, Carbohydrate 78.3, Fiber 3.6, Sugar 68.3, Protein 3.8
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