SESAME SEARED TUNA AND SUSHI BAR SPINACH SALAD
This recipe is dedicated to the other side of the sushi bar menu, where after you work your way through the nigiri and sushi rolls, you discover things like tuna tataki and cold, Japanese-style spinach salad. While I can't promise authenticity, I can promise this is fast and simple to make--and I think, extremely delicious.
Provided by Chef John
Time 20m
Yield 2
Number Of Ingredients 13
Steps:
- Place spinach in a dry pot set over medium-high heat and cook, stirring, until it just begins to wilt, 1 to 2 minutes. Transfer into a strainer to cool.
- While spinach cools, toast white sesame seeds in a dry pan over medium heat until light golden brown. Transfer into a mortar and pestle and crush into a very coarse paste, leaving some seeds whole. Add white sugar, soy sauce, and mirin. Stir with a wooden spoon to combine and reserve.
- Transfer cooled spinach to a towel and squeeze out any excess liquid. Chop roughly and add to a mixing bowl. Add the dressing and mix well. Cover and chill thoroughly before serving.
- Mix mayonnaise, miso paste, and rice vinegar together for miso mayo sauce. Place in the refrigerator until needed.
- Lightly salt tuna steaks, and then coat all sides well with as many sesame seeds as you like, pressing them lightly as you do.
- Brush a nonstick pan with oil and place over medium heat. Sear tuna steaks in the hot pan for 30 to 45 seconds on each side, as well as each edges.
- Slice and place tuna over the miso sauce. Brush tuna with ponzu and serve with spinach salad on the side.
Nutrition Facts : Calories 593.2 calories, Carbohydrate 20 g, Cholesterol 74.1 mg, Fat 39.7 g, Fiber 5.5 g, Protein 41.9 g, SaturatedFat 6 g, Sodium 1167 mg, Sugar 8 g
FIRECRACKER SPINACH SALAD WITH ORANGE SESAME DRESSING
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- 1. For the dressing, cook the orange juice in a saucepan until reduced by half. Combine with the honey, sesame oil, soy sauce, vinegar, water and hot sauce in a blender. Add the shallot and ginger and process until smooth. Store in the refrigerator.
- 2. For the salad, mix the spinach, daikon sprouts, carrot and jicama in large bowl. Add the dressing and toss to coat well. Garnish with the sesame seeds.
ASIAN SPINACH AND SHRIMP SALAD WITH SESAME DRESSING
This is a delicious salad that is a tasty meal in one - Depending on how juicy the oranges are, you may need 2 oranges to yield 1/2 cup of squeezed juice.
Provided by Chef mariajane
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Bring orange juice to boil in small saucepan over medium-high heat and simmer until reduced to about 1 Tbsp., about 6 minutes. Meanwhile, place spinach in large bowl, and set aside.
- Whisk reduced orange juice, zest, ginger, vinegar, and honey together in small bowl. Whisk in vegetable and sesame oils and season with salt and pepper.
- Toss shrimp, orange segments, and scallions,with 2 tablespoons dressing in bowl and season with salt and pepper. . Toss spinach with remaining dressing and season with salt and pepper. Divide spinach among 4 individual plates and top with shrimp and oranges. Serve.
Nutrition Facts : Calories 329.2, Fat 18.4, SaturatedFat 2.6, Cholesterol 220.9, Sodium 259.3, Carbohydrate 16.6, Fiber 2.1, Sugar 13.4, Protein 24.9
STRAWBERRY SPINACH SALAD WITH SESAME-POPPY SEED DRESSING
Fresh, fast and delicious...what's not to like about this scrumptious salad topped with crunchy, slivered almonds? Thanks to Vickie Vermillion in Carrollton, Texas for sharing her lovely recipe.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Divide the spinach, strawberries and celery between two salad plates. In a small bowl, whisk the oil, sugar, vinegar, sesame seeds and poppy seeds. Drizzle over salads. Sprinkle with almonds; serve immediately.
Nutrition Facts : Calories 212 calories, Fat 18g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 54mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 4g fiber), Protein 4g protein.
CRANBERRY-SESAME SPINACH SALAD
For a feast or any occasion, we love this snappy fall salad that balances sweet and sour with good crunch from almonds and sesame seeds. -Stephanie Smoley, Rochester, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small skillet, heat butter over medium heat. Add almonds; cook and stir until lightly browned. Remove from heat., Place spinach and cranberries in a bowl. In a small bowl, whisk dressing ingredients until blended. Add to salad and toss to coat. Sprinkle with toasted almonds. Serve immediately.
Nutrition Facts : Calories 257 calories, Fat 21g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 207mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.
SPINACH SALAD WITH SESAME DRESSING
A nutrient-rich vegetable side dish with Asian flavours like miso, sesame seeds and yuzu or lime juice
Provided by Chelsie Collins
Categories Side dish
Time 6m
Number Of Ingredients 7
Steps:
- Boil the kettle and put the spinach in a large colander set over the sink. Pour over enough boiled water to just wilt the leaves (you may need to do this in batches), then leave to cool. When cool, squeeze the spinach to get rid of the excess water.
- Make your dressing by combining all the remaining ingredients (except the sesame seeds) together with 2 tbsp water. (Add a little more water if you want a runnier consistency.) Pour a little dressing over the spinach and toss to coat, then drizzle over the remainder. Sprinkle over the sesame seeds and serve.
Nutrition Facts : Calories 313 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 2 milligram of sodium
SPINACH SALAD WITH ORANGE SESAME DRESSING
Make and share this SPINACH SALAD with ORANGE SESAME DRESSING recipe from Food.com.
Provided by William Uncle Bill
Categories Oranges
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Wash spinach well and pat dry with paper towels.
- Trim stems from spinach and discard.
- Tear spinach leaves into bite size pieces and place in a large serving bowl.
- Add sliced red onion.
- Zest 1 orange and set aside.
- Squeeze juice into a 2 cup measure to make about 1/3 of orange juice.
- Add zest to juice and mix well.
- Whisk in raspberry vinegar, balsamic vinegar, olive oil, sesame oil, honey, ginger, dry mustard, salt and pepper.
- Remove rind and white membrane from the remaining 2 oranges and discard.
- Holding each orange over the measuring cup to catch the juices, section by cutting between membranes and add orange sections to the spinach.
- Drizzle dressing ovr salad, tossing gently to coat.
- Sprinkle salad with sesame seeds.
Nutrition Facts : Calories 233.7, Fat 15.8, SaturatedFat 2.2, Sodium 210.7, Carbohydrate 22.7, Fiber 5, Sugar 13.6, Protein 4.1
SESAME SPINACH AND BEET SALAD
Categories Salad No-Cook Vegetarian Quick & Easy Low Cal High Fiber Spinach Beet Summer Vegan Sesame Gourmet
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Discard stems from spinach. Stack leaves and cut into 1/3-inch strips. Peel beets and with a sharp thin knife or a mandoline slice very thin. Cut beet slices into fine julienne strips and transfer to a bowl with spinach.
- In a small bowl stir together vinegar, soy sauce, oil, and sugar until sugar is dissolved.
- Toss spinach and beets with vinaigrette and garnish with sesame seeds.
CHICKEN-SPINACH SALAD WITH STRAWBERRIES, KIWI AND CASHEWS IN HONEY-SESAME DRESSING
Provided by Robin Miller : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Arrange the spinach on salad plates or a large serving platter. Top with the chicken, strawberries, kiwi slices, and cashews.
- In a small bowl, whisk together the dressing ingredients. Pour over the salad and serve.
SESAME SPINACH SALAD
Toasted sesame seeds are a nice contrast to the hearty ingredients and thick creamy dressing in this spinach salad. "I make this dish at least once a month," says Sue Collins of Shawnee, Kansas.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 20 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, toss the spinach, tomatoes, avocados, shrimp, mushrooms, eggs and sesame seeds. Sprinkle with Parmesan cheese. In a small bowl, combine the dressing ingredients. Pour over salad and toss to coat.
Nutrition Facts : Calories 216 calories, Fat 19g fat (5g saturated fat), Cholesterol 66mg cholesterol, Sodium 266mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.
OSHITASHI (JAPANESE SPINACH SALAD WITH ROASTED SESAME)
From Nora Pouillon, this salad pairs beautifully with grilled shrimp, seared tuna or other fish or seafood.
Provided by Chef Kate
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Toast the sesame seeds in a skillet until lightly colored. Cool.
- Add the spinach to a large saucepan of boiling water and cook 2 to 3 minutes until wilted.
- Have an ice bath ready.
- Drain the spinach in a colander, shock in the ice bath (to retain color of spinach), then drain again.
- Squeeze dry and place in a bowl.
- Mix the cooked spinach with the soy sauce, mirin and sesame seeds.
- Serve at room temperature.
COOKED SPINACH SALAD WITH SOY AND SESAME
Steps:
- Wilt, drain, and squeeze dry the spinach. Chop the spinach into large, uneven pieces.
- Place the garlic, scallions, vinegar, soy sauce, and oil in a large bowl and whisk thoroughly to combne. Add the spinach and toss to evenly coat the leaves. Season with a good squeeze of lemon juice and salt and pepper; taste and adjust the seasoning.
- To serve, divide the salad among four bowls and sprinkle each with a portion of toasted sesame seeds.
- Note: To toast the sesame seeds, preheat the oven to 350 degrees F. Scatter the seeds on a baking shseet and bake until lightly browned, 3 to 4 minutes.
STEAK SPINACH SESAME SALAD
Make and share this Steak Spinach Sesame Salad recipe from Food.com.
Provided by Dienia B.
Categories Spinach
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Boil the beef broth with the chopped steak-umms until cooked and reduced to 1/4 cup. If using roast beef, you don't need to cook it, just chop and add it to the cooked broth.
- Whisk sesame oil, lemon juice, tahini, and soy sauce together.
- Add ginger and stock.
- Put spinach, red onion, and mushrooms in a bowl.
- Add tomatoes.
- Pour dressing on.
- Grind in pepper.
- Toss; sprinkle sesame seeds on top.
TORTELLINI SPINACH SALAD WITH SESAME DRESSING
I copied this recipe from a vegetarian cookbook many years ago and I just came across it again today. It is such a wonderful salad - I love spinach and cheese tortellini but the dressing is what really makes it stand out.
Provided by flower7
Categories Peppers
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine dressing ingredients (oil through black pepper) in a jar, shaking to combine (or whisk together in a small bowl).
- Cook tortellini according to package directions, being sure not to overcook. Drain and transfer to a large serving bowl.
- Stir the bell pepper, tomato and onion with the tortellini. Pour half of the dressing over and toss well.
- Let marinate for at least 30 minutes, or up to 8 hours. (Cover and chill if longer than 1 hour. Bring to room temperature before serving.).
- Just before serving, stir the spinach into the tortellini mixture. Pour on the remaining dressing and toss well. Sprinkle on the sesame seeds and toss again.
- *Note: To toast sesame seeds, place in a small, dry skillet and toast over medium heat until they begin to pop and smoke slightly, about 3 minutes. Let cool. Be careful not to burn them!
Nutrition Facts : Calories 611, Fat 34.6, SaturatedFat 7.6, Cholesterol 47.7, Sodium 1101.3, Carbohydrate 60, Fiber 4.3, Sugar 3.5, Protein 17.5
SESAME-CRUSTED BEEF AND SPINACH SALAD RECIPE - (4.3/5)
Provided by á-174535
Number Of Ingredients 17
Steps:
- Trim fat from steak. Sprinkle steak with salt and pepper. Place steak on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat until almost desired doneness, turning once halfway through broiling time. Allow 11 to 13 minutes for medium-rare doneness (145 degrees F) or 16 to 18 minutes for medium doneness (160 degrees F). Brush mustard on top of the steak; sprinkle with half of the sesame seeds. Turn steak over; brush with the remaining mustard and sprinkle with the remaining sesame seeds. Broil about 4 minutes more or until sesame seeds are lightly browned, turning once halfway through broiling time. Divide spinach among four serving plates. Top with garbanzo beans and onion. Thinly slice steak across the grain; arrange on salads. Top with apricots. Drizzle with Orange-Mint Vinaigrette. ORANGE-MINT VINAIGRETTE: In a blender blend together all ingredients until emulsified.
OSHITASHI (JAPANESE SPINACH SALAD WITH ROASTED SESAME)
Steps:
- Toast the sesame seeds in a skillet until lightly colored. Cool. Add the spinach to a large saucepan of boiling water and cook 2 to 3 minutes until wilted. Have an ice bath ready. Drain the spinach in a colander, shock in the ice bath (to retain color of spinach), then drain again. Squeeze dry and place in a bowl. Mix the cooked spinach with the soy sauce, mirin and sesame seeds. Serve at room temperature.
SPINACH SESAME SALAD
Steps:
- 1. Boil chicken broth in a small saucepan until only 2 tablespoons remain, about 7 minutes. At the same time, toast the sesame seeds in a small ungreased skillet over medium low heat until golden, about 3 minutes. Set the sesame seeds aside. 2. Make the dressing by mixing the tahini and sesame oil in a small bowl. Whisk in the chicken broth, soy sauce, lemon juice, and ginger. 3. Put the spinach and mushrooms in a large bowl. Sprinkle the tomatoes with salt and pepper and add to the bowl. Pour the dressing over all of it, grind in some more pepper, and toss well. Scatter the sesame seeds over the salad and serve.
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