Best Spinach Feta Sausage W Pasta And White Sauce Recipes

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SPAGHETTI WITH SPINACH AND FETA CHEESE SAUCE



Spaghetti with Spinach and Feta Cheese Sauce image

Did you know that ideally thin delicate pastas such as Spaghetti and Vermicelli should be served with light, thin sauces and thicker pastas, contastingly, like Tagliatelle go well with heavier sauces? Pasta shapes with holes and ridges like Macaroni and Fusilli are perfect for chunkier sauces.

Provided by Charishma_Ramchanda

Categories     Sauces

Time 41m

Yield 2 serving(s)

Number Of Ingredients 12

250 g spaghetti, cooked in salted,boiling water until done
2 shallots, finely chopped
1 clove garlic, peeled and crushed
1 tablespoon plain flour
200 ml low-fat milk
1/4 cup feta cheese
150 g spinach, boiled and drained
salt
black pepper
1 tablespoon fresh parsley, finely chopped
3 tablespoons red bell peppers, finely chopped (capsicum)
1 tablespoon margarine

Steps:

  • Heat margarine in a skillet.
  • Saute shallots and garlic for 4 minutes in the margarine.
  • Stir while doing so.
  • Add flour.
  • Cook for 1 minute on low flame.
  • Add milk and remove from heat.
  • Keep aside.
  • Squeeze out the water from the spinach and chop.
  • Add spinach, cheese, bell pepper, salt and pepper to taste to the cooked sauce.
  • Re-heat on low heat.
  • Stir well for a minute.
  • Remove from heat.
  • Garnish with parsley.
  • Serve on pasta.

Nutrition Facts : Calories 723.4, Fat 13.2, SaturatedFat 4.9, Cholesterol 21.8, Sodium 390.9, Carbohydrate 122.7, Fiber 6.7, Sugar 9.5, Protein 28.1

ANGEL HAIR PASTA WITH SAUSAGE & SPINACH



Angel Hair Pasta with Sausage & Spinach image

You won't miss the marinara sauce once you taste this pasta dish flavored with chicken broth and Italian sausage. The sauce simmers away on its own, without much work on your part. My husband likes it so much that I make it twice a week. -Daphine Smith, Baytown, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

4 Italian sausage links (4 ounces each), sliced
1 medium onion, chopped
2 garlic cloves, minced
2 teaspoons olive oil
2 cans (14-1/2 ounces each) chicken broth
8 ounces uncooked angel hair pasta, broken in half
2 packages (9 ounces each ) fresh spinach, trimmed and coarsely chopped
2 tablespoons all-purpose flour
1/4 teaspoon pepper
1/3 cup heavy whipping cream

Steps:

  • In a Dutch oven, cook the sausage, onion and garlic in oil over medium heat until meat is no longer pink; drain. Add broth; bring to a boil. Add pasta; cook for 3 minutes, stirring frequently., Gradually add spinach. Cook and stir until pasta is tender and spinach is wilted, 2-3 minutes. In a small bowl, combine the flour, pepper and cream until smooth; gradually stir into pasta mixture. Bring to a boil; cook and stir until thickened, 1-2 minutes.

Nutrition Facts : Calories 563 calories, Fat 26g fat (10g saturated fat), Cholesterol 77mg cholesterol, Sodium 1546mg sodium, Carbohydrate 57g carbohydrate (6g sugars, Fiber 6g fiber), Protein 25g protein.

SPINACH & FETA CHICKEN SAUSAGE FETTUCCINI RECIPE



Spinach & Feta Chicken Sausage Fettuccini Recipe image

Provided by boscobojo

Number Of Ingredients 12

1 pkg. (12 oz.) al fresco Spinach & Feta Chicken Sausage
1 jar (15 oz.) Classico Light Creamy Alfredo Pasta Sauce
8 oz. fettuccini pasta
2 Tbl. olive oil
1 clove garlic, peeled and minced
1/4 cup chopped white onion
1 Tbl. finely chopped rosemary
1/2 cup julienne sun-dried tomatoes
1/2 cup shredded Parmesan cheese
1/2 cup crumbled feta cheese
Cooking spray
9 oz. fresh baby spinach leaves, rinsed

Steps:

  • Cut chicken sausages on a diagonal 1/4 inch thick. Cook fettuccini using package directions. Drain, reserving 1/4 cup of pasta water. Coat large skillet with cooking spray. Heat over high heat; add olive oil, saute garlic and onion for 2 minutes. Add sausage, saute for 3-4 minutes. Fold in pasta, rosemary, tomatoes and cheeses. Add Alfredo sauce and pasta water. Simmer for 8-10 minutes. Toss in baby spinach, stir incorporating all ingredients. Remove from heat; serve immediately.

SPINACH FETA SAUSAGE W/ PASTA AND WHITE SAUCE



Spinach Feta sausage w/ pasta and white sauce image

I found this Chicken Sausage with feta and spinich in it at Sprouts grocery store, Wasn't sure if I was going to like it but once I made this dish I fell in love with it.

Provided by Samantha Orso

Categories     Pasta

Time 50m

Number Of Ingredients 9

4 peices of chicken sausage with spinach and feta cheese
2 Tbsp butter
2 Tbsp flour
1 1/2 c milk
salt and pepper to taste
1 tsp chives, dried
1/4 tsp nutmeg
1 tsp garlic powder
1 lb cooked pasta

Steps:

  • 1. in a deep skillet place sausages in pan and add just enough water that the meat is half way covered. Cook on med-hi heat until sausages are cooked through.
  • 2. Remove sausage from the pan while reserving the water for later use. Cut sausages into slices. set aside
  • 3. in skillet melt butter, when melted add flour and let cook for about 2 minutes stirring constantly, Then add milk while whisking to avoid flour clumps, Then add water from the sausage until sauce reaches the consistency you would like( if sauce becomes to thin just add small amounts of flour until it thickens bake to the consistency you want)
  • 4. add salt pepper garlic powder nutmeg and chives. stir well to incorporate. Serve immediately over pasta and sausage. Garnish with Parmesan cheese.

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