Best Spinach And Feta Flatbread Recipes

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FLATBREAD SPINACH AND FETA PIZZA (WHITE PIZZA)



Flatbread Spinach and Feta Pizza (White Pizza) image

I really like the versatility of flatbread (I use the Flatout Brand). I love spinach and feta combined, and like this pizza. I find it quick and easy for lunch.

Provided by cookin mimi

Categories     Lunch/Snacks

Time 15m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 7

1 flat bread
1 tablespoon fat free cream cheese
1 cup fresh spinach leaves (or frozen after thawing and squeezing dry)
1/4 cup feta cheese (the reduced fat kind works well)
1/4 cup onion, thinly sliced
5 olives, sliced
1 teaspoon garlic, minced

Steps:

  • Place flatbread on a cookie sheet and spread cream cheese over it
  • Spread spinach leaves over that.
  • Sprinkle feta over spinach.
  • Top with onion.
  • Distribute garlic over all.
  • Sprinkle olives oon top.
  • Bake for 10 minutes at 375 degrees.

Nutrition Facts : Calories 152.2, Fat 10.5, SaturatedFat 6, Cholesterol 33.4, Sodium 635.7, Carbohydrate 9, Fiber 2, Sugar 3.4, Protein 6.9

SPINACH AND FETA FLATBREAD



Spinach and Feta Flatbread image

Make and share this Spinach and Feta Flatbread recipe from Food.com.

Provided by ShakenCake

Categories     Lunch/Snacks

Time 7m

Yield 4 serving(s)

Number Of Ingredients 6

4 pita breads
100 g feta, thinly sliced
handful Baby Spinach
50 g mozzarella cheese
1 garlic clove, minced
2 tablespoons olive oil

Steps:

  • 1. Combine olive oil and garlic and set aside.
  • 2. Spread one half of pita bread with feta, top with spinach and mozzarella for each.
  • 3. Fold over and place on hot sandwich press, brush top with garlic oil.
  • 4. Press until golden.
  • NB. You can make these in any number of ways - another favourite is salami, tomato, and feta.

Nutrition Facts : Calories 329.3, Fat 15.6, SaturatedFat 6.4, Cholesterol 32.1, Sodium 679.2, Carbohydrate 35, Fiber 1.3, Sugar 1.9, Protein 11.8

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