TILAPIA WRAPS

Tilapia Wraps image

Super easy and diet friendly, these saved me from food boredom on my low-carb, low-fat, low- calorie diet! They also happen to be fabulous.

Provided by Veggie LuvR

Categories Tilapia

Time 21m

Yield 4 Wraps, 4 serving(s)

Number Of Ingredients 7

Ingredients

24 ounces tilapia fillets
1/2 cup shredded cheddar cheese or 1/2 cup shredded mexican cheese
1 (1 ounce) packet taco seasoning
4 tortillas
4 tablespoons smashed avocados or 4 tablespoons packaged guacamole
4 tablespoons salsa
shredded lettuce (optional) or cabbage (optional)

Steps:

Set oven to broil (high).
Empty taco seasoning into a bowl.
Dredge fish in seasoning on both sides.
Broil fish 11 minutes, turning once.
Heat 4 tortillas in the microwave under a moist paper towel.
Place 1 fish fillet in each tortilla.
Top each with 1/8 cup shredded cheese, 1 Tbs. avocado, 1 Tbs. salsa, and lettuce.
Wrap and enjoy!

Nutrition Facts : Calories 470.7, Fat 15.2, SaturatedFat 5.6, Cholesterol 99.9, Sodium 820.4, Carbohydrate 39.4, Fiber 3.7, Sugar 2.5, Protein 44.3

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