CAJUN RED BEANS AND RICE

Cajun Red Beans and Rice image

This is not authentic, I know, but it's so good! I guess you could call it a Wisconsin version of cajun.

Provided by Kaarin

Categories Pork

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb bulk pork sausage, regular seasoning
1 medium onion, chopped
1 cup bell pepper, chopped
2 garlic cloves, minced
1 1/2 cups dried red beans, soaked and cooked till soft or 2 (15 ounce) cans red beans, drained
8 ounces tomato sauce
1 teaspoon cajun seasoning
1 teaspoon oregano
1 teaspoon thyme
1/4 cup water
1 tablespoon white wine
hot sauce, to taste

Steps:

Brown the sausage and onion. Drain. Put back over medium heat and add the peppers, garlic,beans, tomato, cajun seasoning, oregano, thyme and water.
Bring to a boil, then reduce heat and simmer 10 minutes, stirring as needed. Add the wine and hot sauce and cook 1 minute more. Salt and pepper to taste.
Serve over rice and garnish with green onions.

Nutrition Facts : Calories 399.5, Fat 24.1, SaturatedFat 8.8, Cholesterol 106.5, Sodium 389, Carbohydrate 12.2, Fiber 2, Sugar 4.5, Protein 33.5

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