Best Spicy Stir Fried Chinese Long Beans With Peanuts Recipes

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SPICY STIR FRIED CHINESE LONG BEANS



Spicy Stir Fried Chinese Long Beans image

Provided by Seonkyoung Longest

Time 8m

Yield 6

Number Of Ingredients 9

2 Tbsp toban djang (Chinese Chili Bean Sauce)
2 Tbsp oyster sauce or Vegetarian oyster sauce
1 tsp sugar
1 Tbsp cooking oil (only if you are using center cut bacon)
6 slices of thick center cut or 4 slices of thick cut bacon, cut into bite sizes
3 cloves garlic, chopped
1 small shallot, chopped (You can substitute to 1/4 of small onion)
1 lb long beans, cut into 2-inches long (You can substitute to green beans)
1/4 cup chicken stock

Steps:

  • In a small mixing bowl, combine all the ingredients for the sauce. Set aside.
  • Heat a wok over high heat, add oil and bacon. Cook the bacon until the edges are crispy and enough oil's released.
  • Add chopped garlic and shallot. Stir fry for 30 seconds to 1 minute or until you can smell the fragrance.
  • Before the garlic and shallots get burn, pour the sauce mixture. Stir fry all together for 30 seconds to 1 minute. Be careful not to burn the sauce.
  • Add long beans and chicken stock. Now, cover with a lid and let them steam for 5 to 6 minutes. Stir occasionally. If don't have a lid for your wok, add additional 1/4 cup water. Stir fry for 5 to 6 minutes or until all the moisture's evaporated.
  • Serve on a serving plate and enjoy! I recommend to serve with my Zesty Prime Ribs and Honey Butter Smashed Potato!

CHINESE STIR-FRIED LONG BEANS



Chinese Stir-Fried Long Beans image

Provided by Ken Hom

Categories     one pot, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 ounce cloud-ear fungus
1/2 pounds Chinese long beans or green beans
1 pound silk squash or zucchini
2 tablespoons peanut oil
2 tablespoons finely chopped shallots
2 tablespoons coarsely chopped garlic
2 teaspoons finely chopped peeled fresh ginger
2 tablespoons oyster sauce
2 tablespoons rice wine or dry Sherry
2 tablespoons light soy sauce
2 teaspoons salt
1 teaspoon sugar
1/2 cup chicken stock

Steps:

  • Soak the cloud-ear fungus in warm water for at least 15 minutes. Rinse them several times in cold running water to remove any sand. Drain thoroughly and set aside.
  • If you are using the Chinese long beans, trim the ends and cut them into 3-inch segments. If you are using green beans, trim the ends and cut them in half.
  • Peel off the tough outer skin of the silk squash and cut the vegetable at a slight diagonal into 2-inch pieces.
  • Heat a wok or large saute pan until it is hot and add the oil. Put in the shallots, garlic, ginger, cloud ears and long beans. Stir-fry for 1 minute, then add the silk squash, oyster sauce, rice wine, soy sauce, salt, sugar and chicken stock. Cook over high heat, uncovered, until the vegetables are tender, about 5 minutes. Serve at once.

Nutrition Facts : @context http, Calories 187, UnsaturatedFat 6 grams, Carbohydrate 27 grams, Fat 7 grams, Fiber 9 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 579 milligrams, Sugar 4 grams

LONG BEAN STIR-FRY



Long Bean Stir-Fry image

Provided by Food Network

Categories     side-dish

Time 57m

Yield 4 to 6 servings

Number Of Ingredients 14

8 Chinese dried mushrooms (wood-ear type)
1 bunch Chinese long beans, about 12 ounces
2 ounces Sichuan preserved vegetable, about 1/4 cup
1/2 Chinese sausage (lop chong)
2 ounces pork butt
1/2 teaspoon salt
2 teaspoons thin soy sauce
1 1/2 teaspoons Shao Hsing rice cooking wine
1 teaspoon sesame oil
1 teaspoon ground white pepper
3/4 teaspoon sugar
4 tablespoons vegetable oil
1/4 cup thinly sliced scallions
1/4 cup cilantro sprigs

Steps:

  • In a medium bowl, soak the mushrooms in 1/2 cup cold water for 30 minutes or until softened. Drain and squeeze dry (reserve the soaking liquid for use in soups). Cut off and discard the stems and mince the caps. Wash the long beans in several changes of cold water and drain thoroughly in a colander until dry to the touch. Cut into 1/4-inch-long pieces to make about 3 cups. Rinse the preserved vegetable in cold water until the red chili-paste coating is removed and pat dry. Finely chop to make about 1/3 cup. Chop the Chinese sausage into 1/4-inch pieces. Dice the pork into 1/4-inch-pieces and sprinkle with 1/4 teaspoon salt. Stir to combine and set aside.
  • In a small bowl, combine the soy sauce, rice wine, sesame oil, pepper, 1/2 teaspoon sugar and 1/8 teaspoon salt; set aside. Heat a 14-inch flat-bottomed wok or skillet over high heat until hot but not smoking. Add 1 tablespoon vegetable oil, sausage and pork and stir-fry 1 minute. Transfer to a plate. Add the 1 tablespoon oil and mushrooms to the wok and stir-fry 1 minute. Add the remaining 1/8 teaspoon salt and remaining 1/4 teaspoon sugar and stir-fry another minute. Remove the mushrooms from the wok and add to the sausage mixture. Add the remaining 2 tablespoons vegetable oil and the green beans to the wok and stir-fry 1 minute. Cover for 20 seconds. Uncover, add 2 tablespoons water and stir-fry 10 seconds. Cover and cook 30 seconds. Return the sausage mixture and the preserved vegetable to the wok along with the scallions, cilantro sprigs and soy sauce mixture. Stir-fry 1 to 2 minutes or until the vegetables are just tender. Serve immediately.

SPICY STIR-FRIED CHINESE LONG BEANS WITH PEANUTS



Spicy Stir-Fried Chinese Long Beans with Peanuts image

Categories     Wok     Bean     Side     Stir-Fry     Vegetarian     Peanut     Hot Pepper     Summer     Vegan     Boil     Gourmet     Pescatarian     Dairy Free     Tree Nut Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 12

1 1/2 lb Chinese long beans*
1/2 cup unsalted dry-roasted peanuts (2 1/2 oz; not cocktail peanuts)
2 teaspoons soy sauce
2 to 3 small fresh Thai chiles** (to taste), finely chopped
1/2 teaspoon salt
1 1/2 tablespoons peanut oil
1 tablespoon chopped garlic
1 large shallot, halved lengthwise, then very thinly sliced crosswise (1/2 cup)
2 tablespoons fresh lime juice
Garnish: lime wedges
Special Equipment
a well-seasoned 14-inch flat-bottomed wok

Steps:

  • Cook untrimmed beans in a 6- to 8-quart pot of boiling salted water, uncovered, stirring occasionally, until just tender, 3 to 5 minutes. Transfer with tongs to a large bowl of ice and cold water to stop cooking, then drain in a colander and pat dry with paper towels. Trim beans and cut crosswise into 3/4-inch pieces.
  • Meanwhile, pulse peanuts in a food processor until about half of peanuts are finely ground and remainder are in very large pieces (do not grind to a paste).
  • Stir together soy sauce, chiles, and salt in a small bowl.
  • Heat wok over high heat until a bead of water dropped onto cooking surface evaporates immediately. Add oil, swirling to coat wok, then add garlic and stir-fry until garlic begins to turn pale golden, about 5 seconds. Add peanuts, and stir-fry until all of mixture is golden, about 30 seconds. Add beans, and stir-fry until hot and well coated, about 2 minutes. Remove wok from heat, then stir in soy sauce mixture and shallot, stirring until shallot has wilted. Drizzle in lime juice and season with salt, then transfer to a bowl. Serve warm or at room temperature.
  • *Available at Asian markets.
  • **Available at kalustyans.com.

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