SPICY BEAN SOUP
Provided by Giada De Laurentiis
Categories main-dish
Time 1h5m
Yield 10 servings
Number Of Ingredients 25
Steps:
- Heat the oil in a heavy large stockpot over medium-high heat. Add the onions, celery, carrot, bell pepper, and garlic, and saute until the onions are translucent, about 15 minutes. Add the chili powder, coriander, cumin, oregano and crushed red pepper, and cook for 2 minutes. Stir in the tomatoes with their juices, tomato juice, tomato paste, cheese rind, and 2 teaspoons of salt. Add the broth, garbanzo beans, cannellini beans, and lentils. Stir in the broccoli, zucchini, and yellow squash. Bring to a simmer over high heat. Decrease the heat to medium. Simmer, uncovered, until the lentils are tender and the mixture thickens slightly, stirring often, about 20 minutes. Season the stew to taste with more salt, if desired.
- Ladle the stew into bowls. Sprinkle with the shredded cheese and basil, and serve.
SPICY SAUSAGE AND BEAN SOUP
Make and share this Spicy Sausage and Bean Soup recipe from Food.com.
Provided by Dancer
Categories Pork
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- In a large soup pot, heat the oil over medium-high heat.
- Add the sausage, onion, and garlic; cook for 5 to 6 minutes, or until no pink remains in the sausage, stirring frequently to break up the meat.
- Add the remaining ingredients and bring to a boil.
- Reduce the heat to medium-low and simmer, uncovered, for 30 minutes.
Nutrition Facts : Calories 411.9, Fat 17.1, SaturatedFat 5.5, Cholesterol 40.9, Sodium 705.8, Carbohydrate 39.8, Fiber 12.8, Sugar 2, Protein 25.7
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love