SPICY STIR-FRIED COLLARD GREENS WITH RED OR GREEN CABBAGE
Collard greens don't have the cachet of popular greens like black kale and rainbow chard. This is probably because collards have a stronger flavor and tougher leaf than many other greens. They do stand up to longer cooking, but they don't require it. In this stir-fry, they stood in for more traditional greens like Chinese broccoli or bok choy and cooked up crunchy. As a bonus, collards are a great source of calcium. According to the Harvard School of Public Health, a cup of cooked collard greens has more calcium than a glass of skim milk.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small bowl or measuring cup, combine the rice wine or sherry, the broth or water and the soy sauce. Have all the ingredients within arm's reach from your pan.
- Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and pepper and stir-fry for no more than 10 seconds.
- Swirl in the remaining oil and add the cabbage and collard greens. Turn the heat to high and stir-fry for 1 minute, or until the greens begin to wilt. Add the salt, toss together and add the soy sauce mixture. Stir-fry for 2 minutes, until the collard greens and cabbage are crisp-tender. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 125, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 8 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 433 milligrams, Sugar 2 grams
COLLARD GREENS, FAST OR SLOW SPICY STIR-FRIED COLLARD GREENS WITH RED OR GREEN CABBAGE
Steps:
- 1. In a small bowl or measuring cup, combine the rice wine or sherry, the broth or water and the soy sauce. Have all the ingredients within arm's reach from your pan. 2. Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and pepper and stir-fry for no more than 10 seconds. 3. Swirl in the remaining oil and add the cabbage and collard greens. Turn the heat to high and stir-fry for 1 minute, or until the greens begin to wilt. Add the salt, toss together and add the soy sauce mixture. Stir-fry for 2 minutes, until the collard greens and cabbage are crisp-tender. Remove from the heat and serve.
RED CABBAGE SALAD WITH SPICY GRILLED CHICKEN AND PEPITAS
Red Cabbage Salad with Spicy Grilled Chicken and Pepitas is a fresh take on a Southwestern dish. It gets its crunch from pumpkin seeds and cabbage. Pro tip: Use the tortillas to make a wrap or serve them on the side.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 13
Steps:
- Toast pepitas in a heavy skillet (preferably cast-iron) over medium-high heat, stirring occasionally, until brown and starting to pop, 2 to 4 minutes; transfer to a plate. Slice kernels off corncobs. Return skillet to medium-high heat. Cook corn, stirring occasionally, until browned, about 5 minutes; transfer to a bowl. Stir in onion. Combine spices and 1 teaspoon salt; stir 1 teaspoon into corn. Season chicken evenly on both sides with remaining 2 teaspoons spice mixture.
- Working in batches, grill cutlets, 2 at a time, in a grill pan over medium-high heat, until browned, 3 to 4 minutes. Flip; reduce heat to medium. Grill until cooked through, about 2 minutes; remove from pan, and slice.
- Toast whole-wheat tortillas, 1 at a time, in grill pan, about 15 seconds per side.
- Toss spinach and cabbage with corn mixture. Toss in pepitas, lime juice, and oil. Divide among 4 plates. Serve with chicken, tortillas, yogurt, and lime wedges.
Nutrition Facts : Calories 488 g, Cholesterol 67 g, Fiber 7 g, Protein 38 g, SaturatedFat 2 g, Sodium 602 g
RED CABBAGE SALAD WITH GRILLED PINEAPPLE IN SPICY SESAME-LIME DR
This dish sounds absolutely delicious I can't wait to try this with some grilled chicken. While I did not see a picture of this dish -- I'd be willing to bet the presentation is beautiful. You could easily make this on a stove-top grill pan vs. the outdoor grill.
Provided by DailyInspiration
Categories < 60 Mins
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine all the dressing ingredients and mix well, Set aside.
- In a small saucepan, melt the butter over very low heat. Add the brown sugar, stir well to combine, and remove from heat. Grill the pineapple rounds over medium-high heat until nicely browned, 2-3 minutes per side. During the last minute of cooking, brush the top sides liberally with the butter-sugar glaze. Remove from the grill and cut each round into eighths.
- In a large bowl, combine the pineapple with the cabbage, carrots, and scallions. Stir the dressing well, add just enough to moisten the ingredients (you will have some dressing left over), toss well and serve.
Nutrition Facts : Calories 284.1, Fat 13, SaturatedFat 4.7, Cholesterol 15.2, Sodium 108.9, Carbohydrate 43.7, Fiber 5.2, Sugar 30.8, Protein 3
SPICY RED CABBAGE
For a different side dish from the mash potatoes, I serve this red cabbage dish. It all such a pop of color on the plate and it also very delicious.-Lisa Gibbons, Wildwood, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- Drain cabbage, reserving liquid; set cabbage aside. Add enough water to liquid to equal 1-1/3 cups; set aside. In a large skillet, cook bacon until crisp. Remove bacon to paper towel to drain. Discard all but 1 tablespoon of the drippings. Cook the onion in drippings until tender. Add apples, vinegar, brown sugar and cloves. Combine flour with reserved liquid; pour into skillet. Bring to a boil; cook and stir 1 minute or until thickened. Stir in cabbage and bacon; heat through.
Nutrition Facts :
SPICY TURKEY & RED CABBAGE ENCHILADAS
Steps:
- 1. Make the sauce. Combine all the sauce ingredients in a heavy-bottomed pan and simmer 30 min. Set aside. 2. Make the cabbage filling. Heat oil on medium, add onions and cook until soft. Add cabbage and cook until crisp-tender. Add black beans, chopped poblano, cilantro, salt and pepper and cook for another 2 minutes. Set aside. 3. Assemble and bake. Cover bottom of 8x8 baking pan with a thin layer of enchilada sauce. Using 6 tortilla halves, cover the bottom of the pan. Spread half the cabbage filling over the tortillas, then layer with half of the turkey and half of the cheese. Ladle some sauce over the fillings, and add another layer of tortillas. Layer with the remaining filling, turkey and cheese and add more sauce. Add a final layer of tortillas and spread with the remaining sauce. Cover with foil and bake at 350° for 30 minutes. Remove foil and bake an additional 5 minutes.
SPICY RED CABBAGE
Even though there are many recipes on 'Zaar for red cabbage, I did not find one like this...it is lower in sugar than others, and uses more spices to pump up the flavor. You can even substitute Splenda for the sugar. Hope you like this red cabbage as much as I do!
Provided by cookin mimi
Categories Vegetable
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Put all ingredients into a large saucepan.
- Bring to a boil.
- Stir, then reduce heat to low.
- Siimmer until desired tenderness is reached. (I like mine softer, so I cook on simmer for an hour or more).
Nutrition Facts : Calories 134.4, Fat 8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 108.8, Carbohydrate 15.4, Fiber 3.1, Sugar 9.9, Protein 2.1
SPICY RED CABBAGE
Xmas cabbage
Provided by mountbeacon
Time 2h
Yield Serves 6
Number Of Ingredients 0
Steps:
- Ingredients 1 tbsp oil 50g butter 1 red onion, finely sliced 1kg red cabbage, quartered, core removed, shredded 1 fat garlic clove, finely chopped 2 star anise 1 stick of cinnamon 2 tbsp brown sugar 2 eating apples, peeled and coarsely grated 2 tbsp red wine vinegar 200ml red wine Method 1. Preheat the oven to 160°C/fan140°C/gas 3. Heat the oil and butter in a large, deep ovenproof sauté pan. Add the onion and cook gently over a low heat for 10-12 minutes until soft. Stir in the cabbage, garlic, spices, sugar, apples and vinegar. Season well. 2. Pour over the wine and bring to the boil. Cover with a layer of baking paper, then a lid, and bake for 2 hours, stirring occasionally. Taste and adjust the seasoning, then serve.
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