Best Spicy Pumpkin Catsup Recipes

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SPICY SAVORY PUMPKIN SOUP



Spicy Savory Pumpkin Soup image

I made this one up on my own after I learned how to cook well enough. All kinds of beans can be used, black beans do very well as do pinto beans, but regular red or dark red kidney beans are my favorite with this particular soup. You can also substitute pumpkin puree for squash puree! I think the green onion goes perfect with the mix but a small can of green chiles works well too. This is a great soup to have in the fall. Yields about 4 medium-sized servings.

Provided by the80srule

Categories     Beans

Time 40m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 12

2 cups vegetable broth
1 1/2 cups pumpkin puree
1 (16 ounce) can dark red kidney beans
8 ounces corn (one small can works, or use half of a bigger one that's 14-15 oz)
1 green onion, chopped (or small can of green chiles)
1 tablespoon canola oil
1 garlic clove, peeled and mashed (or use 1 tsp of that liquid-y minced garlic)
2 teaspoons onion powder
1/4 teaspoon black pepper
1/4 teaspoon kosher salt
2 sprigs fresh cilantro
1 pinch ground ginger

Steps:

  • Rinse and drain the beans and corn, put them aside for now.
  • Bring the broth to a boil, then reduce the heat.
  • Meld the pumpkin puree into the broth, stirring well, until completely incorporated.
  • Stir in the beans.
  • Add the oil and garlic and incorporate, then lower the heat and let it simmer for a few minutes.
  • Add the corn and green onion (or the rinsed chiles if you're using those) and stir them in well.
  • Mix in the dried ingredients and incorporate. Then put in the cilantro.
  • Raise the heat a little and let it simmer until thick and bubbly, about 15-25 minutes.

CREAMY SPICED PUMPKIN SOUP



Creamy Spiced Pumpkin Soup image

This creamy pumpkin soup is made with fresh pumpkin and is so easy to make! Ultimate comfort food for those cold winter nights!

Provided by Elizabeth

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h15m

Yield 4

Number Of Ingredients 17

1 tablespoon extra-virgin olive oil
1 medium onion, chopped
½ apple, peeled and diced
1 large clove garlic, minced
1 teaspoon minced fresh ginger root
½ teaspoon chopped fresh thyme
1 teaspoon salt
½ teaspoon freshly ground black pepper
½ teaspoon ground cinnamon
⅛ teaspoon ground cloves
3 cups Swanson® Unsalted Chicken Broth
2 cups fresh pumpkin puree
½ cup heavy cream
4 slices bacon, cooked and crumbled
2 green onions, chopped
½ cup sour cream
½ cup seasoned croutons

Steps:

  • Heat olive oil in a large stock pot over medium-high heat. Add onion and saute until onion is translucent, about 3 minutes. Add the apple, garlic, ginger, and thyme and saute until garlic and ginger are fragrant, about 30 seconds. Stir in salt, pepper, cinnamon, cloves. Pour in Swanson® Unsalted Chicken Broth and pumpkin puree; mix thoroughly. Bring to a boil. Reduce heat and gently simmer until flavors have blended and apples are very soft, 30 minutes.
  • Remove pot from heat. Puree the soup with an immersion blender until soup is smooth. Return pot to stove; bring soup back to a boil. Reduce heat to simmer for an additional 30 minutes.
  • Remove pot from heat; stir in cream. Serve with your choice of garnishes including crumbled bacon, chopped green onions, sour cream, seasoned croutons.

Nutrition Facts : Calories 345.7 calories, Carbohydrate 22.5 g, Cholesterol 63.7 mg, Fat 25.5 g, Fiber 5.2 g, Protein 8.9 g, SaturatedFat 12.8 g, Sodium 1209.7 mg, Sugar 7.5 g

SPICY WEST INDIAN PUMPKIN SOUP



Spicy West Indian Pumpkin Soup image

This is a fabulous recipe from Cooking Light that I tweaked slightly to make a thicker and more chunky soup. It is on the spicy side but not overwhelmingly spicy.

Provided by Taigen the Foodie

Categories     Lunch/Snacks

Time 55m

Yield 5 cups, 5 serving(s)

Number Of Ingredients 13

1 1/2 tablespoons olive oil
3 cups chopped peeled calabaza squash (about 1 pound) or 3 cups butternut squash (about 1 pound)
1 cup chopped onion
1 cup chopped celery
1/2 teaspoon minced and seeded habanero pepper
2 garlic cloves, minced
1 tablespoon brown sugar
1 1/2 tablespoons peeled and minced fresh ginger
2/3 teaspoon dried thyme
1/4 teaspoon sea salt
2 (14 ounce) cans reduced-sodium fat-free chicken broth
1/4 cup water
2 -3 bay leaves

Steps:

  • Heat the oil in a large saucepan over medium-high heat. Add squash, onion, celery, pepper, and garlic; sauté for 5 minutes. Add remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 25 minutes or until tender. Discard bay leaves.
  • Place half of the squash mixture in a blender, and process slightly so that there are still chunks. Pour pureed mixture into a bowl; repeat procedure with remaining squash mixture. Return pureed mixture to pan; cook over medium heat 3 minutes or until heated.

Nutrition Facts : Calories 66.4, Fat 4.2, SaturatedFat 0.6, Sodium 135.4, Carbohydrate 7.4, Fiber 0.9, Sugar 4.5, Protein 0.6

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