Best Spicy Pan Fried Fish Bombay Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH FRY RECIPE (PAN FRIED CRISPY FISH)



Fish fry recipe (Pan fried crispy fish) image

Fish fry recipe made with basic ingredients in South Indian style. Crispy, delicious and flavorful fish fry can be served as a appetizer or as a side in a meal.

Provided by Swasthi

Categories     Appetizer

Time 40m

Number Of Ingredients 14

½ kg fish ((pieces or fillets))
2 tbsp Oil (or as needed)
1 tbsp ginger garlic paste (or grated)
Lemon juice ( as needed)
Salt ( as needed)
¼ tsp turmeric (powder)
¾ tsp garam masala (or any spice powder )
½ tsp coriander powder ((optional))
½ tsp red chili powder (or smoked paprika)
1 ½ tbsp rice flour (or all purpose flour)
1 ½ tbsp besan (or gram flour (substitute corn flour))
Salt ( as needed)
¼ to ½ tsp red chilli powder ( or paprika)
1 sprig curry leaves chopped finely (or any herbs)

Steps:

  • Add the following ingredients to a plate. - salt, ginger garlic paste, red chilli powder, turmeric, garam masala, coriander powder and lemon juice.
  • Mix all of these together to make a paste. Taste the marinade and adjust salt or spice as needed.
  • Rinse the fish fillets thoroughly. If using a fish like salmon, make slits on the fillet.
  • Apply this marinade to the fish pieces. If needed add 1 tsp of water to apply the paste well. Set this aside.
  • Add flour, salt, red chili powder and curry leaves. Mix all of these. Taste this and adjust salt or spice as needed.
  • Place the fish in flour mixture. Make sure flour coats well on to the fish on both the sides. Fish looks floury at this stage. Set this aside till the dry flour turns moist.
  • The moisture in the fish makes the flour damp and it sticks well to the fish. This takes around 10 to 15 minutes.
  • Heat a griddle, pan or tawa. Add 2 tbsp oil and spread it well.
  • Heat it on a low flame. Fry the fish fillets till crusty on both the sides.
  • Be gentle while flipping the fish otherwise the masala comes out.
  • Fish can be pan fried or shallow fried both yield almost the same result.
  • Garnish fish fry with sliced onion and grated carrot. Serve with a meal or as an appetizer.
  • After the second marination, Gently brush a generous amount of oil over the fillet. heat the oven at 170 C for 15 minutes and grill for about 25 minutes. You may need to grill for more or long depending on the thickness of the fillet or the variety of fish.

Nutrition Facts : Calories 201 kcal, Carbohydrate 6 g, Protein 34 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 83 mg, Sodium 102 mg, Fiber 1 g, ServingSize 1 serving

SPICY PAN FRIED FISH BOMBAY



Spicy Pan Fried Fish Bombay image

This recipe was adapted from the Pike Place Market Seafood Cookbook. It's a simple, yet extremely flavorful way to present your favorite fish. We use tilapia and grouper with good success, but catfish works too.

Provided by Geema

Categories     Spicy

Time 29m

Yield 4 serving(s)

Number Of Ingredients 17

1/4 cup plain yogurt
2 tablespoons tomato paste
2 tablespoons white wine or 2 tablespoons chicken stock
2 cloves garlic, minced
1 teaspoon grated gingerroot or 1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cumin
1/2 teaspoon ground curry powder
1/2 teaspoon ground turmeric
1/4 teaspoon crushed red pepper flakes
4 fillets of thin firm fleshed fish, such as catfish,tilapia,mahimahi,grouper
1/2 cup sliced almonds, finely chopped
1/2 cup dry unseasoned breadcrumbs, panko for example
1/2 teaspoon sweet paprika
1/4 teaspoon salt
2 tablespoons olive oil

Steps:

  • In a glass or ceramic baking dish, lay fish fillets next to each other in one layer.
  • Stir together the yogurt, tomato paste, wine, garlic, gingerroot, coriander, cinnamon, cumin, curry powder, tumeric, and red pepper flakes.
  • Pour the marinade over the fish, covering the tops and bottoms thoroughly.
  • Cover and refrigerate at least 30 minutes and up to 2 hours, turning fish occasionally On a flat plate, mix together almonds, crumbs, paprika, and salt.
  • Remove fish from marinade, retaining as much marinade on each fillet as possible.
  • Pat crumbs on both sides of each catfish fillet.
  • Heat oil in a large skillet over medium high heat.
  • When oil is very hot, add fish fillets without crowding.
  • Cook fish 5-7 minutes, turn carefully, and cook another 5 minutes or until fish is done, just flaking.
  • Cooking time will vary depending on the type of fish used, and the thickness of the fillet.
  • Serve immediately.

Nutrition Facts : Calories 169.7, Fat 13.4, SaturatedFat 1.8, Cholesterol 2, Sodium 243.7, Carbohydrate 9.1, Fiber 2.5, Sugar 2.5, Protein 4.1

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #seafood     #dinner-party     #fish     #dietary     #spicy     #taste-mood

Related Topics