GRILLED PEPPER JACK CHICKEN SANDWICHES
Basic, yet packed with flavor, this sandwich gets a kick from zesty cheese and savory bacon. It's a great meal for summer days. -Linda Foreman, Locust Grove, Oklahoma
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with poultry seasoning. Place chicken on oiled grill rack. Grill, covered, or broil 4 in. from the heat until a thermometer reads 165°, 4-7 minutes on each side. Top with cheese and bacon; cover and cook until cheese is melted, 1-2 minutes longer. , Serve on buns with lettuce, tomato, onion and, if desired, pickles.
Nutrition Facts : Calories 335 calories, Fat 11g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 456mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
BUFFALO JACK CHICKEN
A zesty variation on boring old chicken breasts. A great way to please someone who loves spicy food without going to a whole lot of trouble.
Provided by STACEYLYNNBO
Categories Meat and Poultry Chicken Breast
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). While the oven is preheating, place the chicken breasts in a shallow baking dish. Cover with hot wing sauce, and allow to marinate at room temperature until the oven is hot.
- Bake the chicken in the sauce for 20 minutes. Open the oven, and place the red and yellow bell pepper strips on top of the chicken. Place slices of cheese over the peppers and chicken. Bake for an additional 15 minutes. The chicken juices should run clear, and the center no longer pink.
Nutrition Facts : Calories 268.5 calories, Carbohydrate 6.2 g, Cholesterol 97.6 mg, Fat 12.4 g, Fiber 1.1 g, Protein 31.6 g, SaturatedFat 5.9 g, Sodium 2450.1 mg, Sugar 3 g
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