Best Spicy Indian Eggplant Spread Recipes

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ROASTED EGGPLANT SPREAD



Roasted Eggplant Spread image

Provided by Ina Garten

Categories     appetizer

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 8

1 medium eggplant, peeled
2 red bell peppers, seeded
1 red onion, peeled
2 garlic cloves, minced
3 tablespoons good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon tomato paste

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut the eggplant, bell pepper, and onion into 1-inch cubes. Toss them in a large bowl with the garlic, olive oil, salt, and pepper. Spread them on a baking sheet. Roast for 45 minutes, until the vegetables are lightly browned and soft, tossing once during cooking.
  • Cool slightly.
  • Place the vegetables in a food processor fitted with a steel blade, add the tomato paste, and pulse 3 or 4 times to blend. Taste for salt and pepper.

BAINGAN BHARTA



Baingan Bharta image

This satisfying vegetarian dish is adapted from a recipe belonging to Julie Sahni, the popular Indian chef, cookbook author and teacher. Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics, herbs and spices, but its flavor profile is wildly different. Here, turmeric, garam masala and jalapeño add warmth, while the addition of lime juice provides brightness. Serve it as a dip with flatbread (like pita or store-bought roti), or as a main dish with rice and raita.

Provided by Mark Bittman

Categories     dinner, easy, main course

Time 45m

Yield 4 servings

Number Of Ingredients 11

2 pounds eggplant
2 tablespoons lime juice
2 to 3 tablespoons vegetable oil
1 medium onion, peeled and chopped
3 cloves garlic, peeled and finely chopped
1 fresh hot green chile like a jalapeño, or more to taste, thinly sliced (discard seeds for less heat)
1 pound fresh tomatoes, chopped
1/2 teaspoon turmeric
1 teaspoon kosher salt or to taste
1/2 cup chopped cilantro, thin stems included
2 teaspoons garam masala

Steps:

  • Prick the eggplant with a thin-blade knife. Grill over or next to very high heat, turning as necessary until the skin is blackened and the eggplant collapses. Or broil, or roast on a heated cast-iron pan in the hottest possible oven. It will take about 20 minutes.
  • When the eggplant is cool enough to handle, peel (this will be easy) and trim away the hard stem. Chop or mash in a bowl, with lime juice.
  • Heat the oil in a skillet over medium-high heat; add the onion. Cook, stirring often, until the onion is golden brown, about 10 minutes. Add the garlic and chiles and cook for another minute. Add the tomato, turmeric and salt. Cook until the tomato is soft, 5 minutes or so.
  • Stir in the eggplant purée and cook, stirring, 3 to 5 minutes. Stir in the cilantro and garam masala and turn off the heat. Serve hot with warm chapati bread or pita, or over rice.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 8 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 9 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 484 milligrams, Sugar 12 grams, TransFat 0 grams

SPICY INDIAN EGGPLANT SPREAD



Spicy Indian Eggplant Spread image

A nice spread. You can easily adjust the heat by varying the amount of cayenne pepper. It smells wonderful while simmering! I found this recipe in the Sunday paper. Serve warm with pita, naan, tortilla or pita chips!

Provided by Starrynews

Categories     Spreads

Time 50m

Yield 5 cups

Number Of Ingredients 12

2 eggplants, cubed
5 tablespoons vegetable oil, divided
1 large onion, chopped
3 large garlic cloves, minced
2 tablespoons fresh ginger, minced
1 tablespoon garam masala
2 teaspoons ground cumin
1/2 teaspoon cayenne pepper (to taste)
1 (14 1/2 ounce) can petite diced tomatoes
1/2 cup water
1/3 cup fresh cilantro, chopped
salt, to taste

Steps:

  • Toss eggplant with 3 tablespoons vegetable oil and spread on a long baking sheet prepared with nonstick cooking spray.
  • Place on bottom rack of oven and turn oven onto 400°F Roast for 20 minutes, until golden brown.
  • Stir eggplant and roast for an additional 5 minutes.
  • Heat remaining oil in a skillet and add onion.
  • Saute until onion is golden, then stir in garlic and ginger for just a moment.
  • Add garam masala, cumin, and cayenne pepper (adjust cayenne pepper to your preferred heat level).
  • Once spices are fragrant, about another 30 seconds, add eggplant, tomatoes, and water to skillet.
  • Simmer for 10 minutes, partially covered, before removing from heat.
  • Stir in cilantro and salt, if desired.
  • Optional: Run spread through food processor or blender if you prefer it to have a smoother consistency.

Nutrition Facts : Calories 200.1, Fat 14.4, SaturatedFat 1.9, Sodium 12.3, Carbohydrate 18.1, Fiber 8, Sugar 7.8, Protein 3.3

INDIAN EGGPLANT IN SPICY SAUCE



Indian Eggplant in Spicy Sauce image

This is actually a South Indian dish. I did this for the first time, my hubby and I loved it. Warning: The recipe is very spicy. Tastes great with plain, white rice.

Provided by Bhagya

Categories     World Cuisine Recipes     Asian     Indian

Time 1h25m

Yield 4

Number Of Ingredients 10

1 large eggplant
2 tablespoons olive oil, divided
5 dried red chile peppers, or to taste
1 tablespoon dry garbanzo beans (Bengal gram)
1 tablespoon ground coriander
1 teaspoon mustard seeds
1 red onion, chopped, or more to taste
½ cup tamarind paste
1 teaspoon ground turmeric
salt to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Bake the eggplant in the preheated oven until very soft and easy to mash, 45 minutes to 1 hour. Remove from the oven and let cool enough to handle, 15 to 20 minutes. Peel and mash or blend it in a food processor; keep aside.
  • Heat 1 tablespoon oil in a pan over medium heat. Add chile peppers, Bengal gram, and coriander. Saute until golden brown, 7 to 10 minutes. Remove from heat and let cool, 10 to 20 minutes. Grind into a fine powder.
  • Heat remaining oil in the pan and add mustard seeds. Add onion and saute until golden brown, about 10 minutes. Stir in tamarind extract, turmeric, and powder mixture, adding water as needed if sauce is too thick. Bring to a boil; let simmer for 5 minutes. Stir in mashed eggplant; let simmer, 3 to 4 minutes. Season with salt. Serve hot.

Nutrition Facts : Calories 131.5 calories, Carbohydrate 15.2 g, Fat 7.8 g, Fiber 7.6 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 55.9 mg, Sugar 5.2 g

ROASTED EGGPLANT SPREAD



Roasted Eggplant Spread image

Roasted eggplant with garlic & cheese creates a wonderful combination of savory flavors. Spread it on crusty bread or pita chips, or serve with crudites. Simple and delicious.

Provided by TerriD.

Categories     Spreads

Time 50m

Yield 3 cups

Number Of Ingredients 6

1 large eggplant (1 to 1-1/2 lbs.)
8 ounces cream cheese
1 cup cheese, grated (Romano or Parmesan)
3 garlic cloves
1/2 cup olive oil
salt & pepper, to taste

Steps:

  • Preheat oven to 375 degrees F.
  • Lightly grease baking sheet.
  • Cut eggplant in half lengthwise.
  • Place cut side down in baking sheet and bake about 40 minutes.
  • Cool and remove skin.
  • Using a food processor, puree eggplant, cream cheese, grated cheese and garlic until smooth.
  • Add oil in stream until smooth.

Nutrition Facts : Calories 750.2, Fat 71.5, SaturatedFat 25.4, Cholesterol 107.4, Sodium 611.9, Carbohydrate 17.6, Fiber 6.3, Sugar 6.8, Protein 13.9

SPICY ROASTED EGGPLANT



Spicy Roasted Eggplant image

Roasted eggplant with spicy seasonings baked in sauce. Simple instructions, very few ingredients. Can be used as a side dish or as a pasta sauce!

Provided by LovelyRitaMetermaid

Categories     Eggplant Side Dishes

Time 1h5m

Yield 2

Number Of Ingredients 7

cooking spray
1 (1 pound) eggplant, peeled and cut into 3/4-inch cubes
2 tablespoons Italian seasoning
2 tablespoons garlic powder
1 teaspoon cayenne pepper, or to taste
salt and ground black pepper to taste
4 ounces plain tomato sauce

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Grease a shallow baking pan with cooking spray.
  • Toss eggplant with Italian seasoning, garlic powder, cayenne, salt, and pepper in the prepared baking pan. Cover with foil.
  • Roast in the preheated oven for 40 minutes. Remove foil and reduce oven temperature to 300 degrees F (150 degrees C). Add tomato sauce and cook for 15 more minutes.

Nutrition Facts : Calories 112.2 calories, Carbohydrate 25.4 g, Fat 1.2 g, Fiber 11.4 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 301.1 mg, Sugar 9.8 g

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