SPICY FISH SOUP
A delicious fish soup that's low in fat! Having grown up on the Texas/Mexico border, I like foods spicy, but you can adjust the seasonings to taste. I also splash in a drop of hot pepper sauce in each bowl.
Provided by CHEFETTE
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
- Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
- Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.
Nutrition Facts : Calories 145.7 calories, Carbohydrate 12.2 g, Cholesterol 45.7 mg, Fat 1.7 g, Fiber 2.4 g, Protein 19.3 g, SaturatedFat 0.4 g, Sodium 873.8 mg, Sugar 8.1 g
SPICY FISH AND POTATO SOUP
Liven up the flavors of this brothy, warming fish soup by adding fiery scotch bonnet, an integral ingredient in many Caribbean and African dishes.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Melt the butter in a large Dutch oven over medium-high heat. Add the onions, celery and a big pinch of salt. Cook, stirring occasionally, until the vegetables start softening, about 7 minutes. Add the chicken broth, 2 cups water, the clam juice, potatoes, bay leaves and 3/4 teaspoon salt. Make an X in the bottom of the chile pepper with a paring knife, exposing some of the seeds; add to the broth. Bring to a boil, then reduce to a steady simmer and cook until the potatoes are just tender, 13 to 15 minutes.
- Season the fish with salt, add to the soup and simmer until starting to flake, about 5 minutes. Discard the chile pepper and bay leaves. Stir in the scallions. Divide the soup among bowls and top with parsley and pepper.
Nutrition Facts : Calories 440, Fat 17 grams, SaturatedFat 10 grams, Cholesterol 113 milligrams, Sodium 775 milligrams, Carbohydrate 34 grams, Fiber 4 grams, Protein 39 grams, Sugar 4 grams
HOT AND SPICY FISH SOUP
I modified this recipe from "The Ocean's Bounty," a little recipe book given to me by a friend from Connecticut. Instead of using whole fish, I used fillets, which cuts the cooking time. I cook only until the peppers are crunchy-done.
Provided by Kathy228
Categories Tilapia
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Put the first 13 ingredients (to the cumin) into a large stockpot. Bring to a boil.
- Simmer gently 5 or 6 mnutes.
- Cut the fish into 2 inch pieces and add to broth. Simmer for an additional 8 minutes.
- Add cilantro, hominy, butter and HEAT gently.
- Adjust seasonings to taste.
- Garnish with fresh cilantro and serve with boiled white rice and lemon slices.
SOUPE DE POISSONS DIEPPOISE - SPICY FRENCH FISH SOUP
Most coastal regions in France have their own special seafood & fish recipes; this is an incredibly tasty soup from the Northern French port of Dieppe. It is a meal in itself - a tangy fish soup served with Rouille, garlic croutons and grated Gruyere or Emmenthal Cheese. There is a hidden "kick" by way of the added Cayenne pepper, which marries so well with the tomatoes & fish. I have posted a recipe for Rouille in RecipeZaar - this is an essential extra, the literal translation meaning "Rust" which points towards the colour - it is a very garlicky & hot mayonnaise based sauce.
Provided by French Tart
Categories Chowders
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- In a large Marmite or Stock Pot, sweat the minced onion in the olive oil.
- Add the chopped tomatoes, leek, & crushed garlic, mix well and cook for about 2-3 minutes.
- Add the fish pieces & stir, letting it all amalgamate gently.
- Add the tomato paste with the wine & the water, then season with the salt & pepper, finally adding the fennel & cayenne pepper. Mix well again.
- Cover and cook for 1 ½ - 2 hours over medium heat.
- When finished, puree with a hand held blender or mixer.
- Bring to a boiling point and mix again to refine the soup.
- Add the saffron and correct the seasoning.
- Serve with garlic croutons, rouille and grated cheese.
Nutrition Facts : Calories 408.4, Fat 13.2, SaturatedFat 2.7, Cholesterol 50.7, Sodium 500.3, Carbohydrate 38, Fiber 4.9, Sugar 9.9, Protein 26
SPICY FISH SOUP
The addition of salsa packs a punch in this simple soup recipe. We enjoy eating it with oven-fresh bread and dessert.-Linda Murry, Allenstown, New Hampshire
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings (about 2-1/4 quarts).
Number Of Ingredients 7
Steps:
- In a large saucepan, bring the broth, water and rice to a boil. Reduce heat; cover and simmer for 5 minutes. Add the salsa and corn; return to a boil. Add fish. , Reduce heat; cover and simmer for 5 minutes or until fish flakes easily with a fork. Serve with lime if desired.
Nutrition Facts : Calories 124 calories, Fat 1g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 663mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.
KOREAN SPICY FISH SOUP (MAE UN TANG)
This recipe is being posted in answer to a recipe request. Some of the ingredients and directions are unusual, so trial & error may be in order here! Sounds very spicy to me.
Provided by KeyWee
Categories Korean
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut daikon into 1"x1" x 1/4" pieces.
- Deseed chili pepper& cut diagonally into 1/4" slices.
- Cut green onion into 2" pieces.
- Mix red pepper, bean paste, soy sauce, garlic, ginger juice& sugar.
- In soup pot, bring four cups of water to a boil, add clams and boil until they open.
- Take clams out of pot, add kelp to pot& boil 2 minutes.
- Put daikon pieces into seasonings& mix well.
- Add this mixture to pot& boil until daikon is cooked.
- Add fish& shrimp, boil until cooked.
- Add clams, green onion& chili pepper slices.
- Add salt to taste, chopped parlsey, and serve.
SPICY FISH SOUP
Make and share this Spicy Fish Soup recipe from Food.com.
Provided by ngibsonn
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Spray a large saucepan with the vegetable cooking spray over medium high heat.
- Add the onions and saute, stirring often, for about 5 minutes.
- Add the garlic and chili powder and saute for 2 more minutes.
- 2 Then add the chicken broth, chile peppers and cumin, stirring well.
- Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
- 3 Next, add the tomatoes, green bell pepper, shrimp and cod.
- Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes.
- Gradually stir in the yogurt until heated through.
SPICY AUBERGINE AND FISH STEW/SOUP
Easy to make, light, warming, delicious stew - Add more sauce for soup - Swap fish for pulses for Vegan option - Goes well with Rice or Mash.
Provided by Davnell
Time 55m
Yield Serves 4
Number Of Ingredients 41
Steps:
- Make the Chilli Paste by frying the ingredients (1 Tsp Garam Masala,1 Tsp Smoked Paprika, 1 Tbsp Harissa Paste, Black Pepper, Ground Coriander Seeds) in a splash of oil for 2-3 minutes, on a medium heat.
- Add the Onion, Garlic, Ginger and Chilli to the paste and fry for 7 minutes, stirring regularly.
- Reduce heat and add the Aubergine and Red Pepper. Continue to fry for a further 10 minutes, stirring occasionally.
- Add the Stock, Tinned Tomatoes, Coconut Milk, Cinnamon Stick and Bay Leaves. Cover, bring to boil and simmer for 5 minutes. A good time to cook rice or potatoes for mash.
- Add Fish, bring back to boil and simmer for 15 minutes (until fish is cooked), stirring occasionally. Add Coriander for last 5 minutes, saving some for garnish.
SPICY FISH SOUP
One of these horribly frigid nights this winter, my husband and I came up with this delicious soup together. The combination of the butter, red pepper flakes, and the tender snapper made this soup a winner from the first try! The man is a picky eater, and even he was in love with it. It was warm enough to heat up our bones, but...
Provided by Bre Van Patten
Categories Fish Soups
Time 50m
Number Of Ingredients 16
Steps:
- 1. In a large pot, melt butter together with your oil on medium-low and add your minced garlic cloves. Meanwhile, chop up the potatoes, celery, and onion.
- 2. Add celery and onions to pot, and increase heat to medium. Sear them while adding the remaining seasonings and herbs. Stir well.
- 3. Pour in vegetable stock, add potatoes, and bring to a boil. Carefully drop in fish chunks. Reduce heat, cover, and simmer until potatoes are tender and fish is cooked all the way through.
- 4. Enjoy!! This soup is especially delicious on a cold day with some crusty bread!
NATE'S SPICY FISH SOUP
A homely Spanish influenced dish to warm your cockles
Provided by nat_ball
Time 2h
Yield Serves 6
Number Of Ingredients 0
Steps:
- Add 1 tsp of olive oil to a deep pan and fry off the bacon until crispy then remove from the pan and set aside.
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